feeling down

[Curry223]

I recently got into an argument with my family, yesterday got into an argument with my fiancé. Not talking to friends like I used to…just feeling lonely & down could use some lifting 💔

[optimismrus]

There's a lot of stress around the holidays and you have a lot on your plate. Coping with your heart condition must be really hard, too. I'm so sorry. Have you considered that you might be experiencing the 5 Stages of Grief: Denial, Anger, Bargaining, Depression, and Acceptance? This does not mean that you're giving up. It means that you've been given information that shocked you and calls for grieving. Thanks for sharing. 🥰

[Curry223 in reply to optimismrus]

I could be experiencing grief but never thought about it that way. I will bring it up with my Therpist! Thank you for the kind words

[Franklin68]

Do you think you are being heard . If your experiences anything like mine. People just have a hard time relateding to something they can’t really see.

[Curry223 in reply to Franklin68]

Yes sometimes because my disease is invisible they don’t think it’s a big deal. I know I can’t make them understand I just wish they would atleast try

[Franklin68 in reply to Curry223]

exactlty

[catsrock]

I'm glad you came here. It's a good community for support and to help with feeling lonely. We get it and have all been there.

[Curry223 in reply to catsrock]

Thank you so much