I'm new hear and don't really know what to say. I was doing incredibly well after therapy and having my daughter, then a week ago it's like everything just stopped working. I'm taking my medication daily but it's not helping. I'm having panic attacks again. I haven't left my house in days and I can't get through the day without harming myself to releave some stress. My daughters started suffering from hay-fever but it's not changed her usual self and that is the only change in my life. I've fell out with my partners bestfriend around the time these issues started happening but I doubt something as trivial as that could set off such a chain reaction in my mental health could it? Has anyone suffering from anxiety and depression who have been on the road to some form of normality had such a relapse like this too? I don't know where to turn or who to talk to.