Just need some reassurance on all the things iam going through if someone else feels the same way everyday is a constant battle with negativive thoughts and always focusing on how iam feeling and what I feel I can’t concentrate at work always thinking something is wrong with me or something might happen to me or what if I just go crazy one day and all that just brings me down I always think negative of everything can’t seem to enjoy anything no more
Depressed today: Just need some... - Anxiety and Depre...
Depressed today
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XoxoFaith
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Yes. I know where you are coming from. Everyone hates me, you think. Hopelessness. Can't do anything right. Depression does that to us.
Nothing is wrong with you and you’re not going crazy! Try and shift those negative thoughts to positive ❤️
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Kitten58 in reply to
I know I am not going crazy, I have been here for a long time.
Humor helps sometimes.
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XoxoFaith in reply to
Thanks so much
Hate you are having a bad day. I am having a bad one too.
So I like to beat myself up during negative and intrusive thoughts.
So I do.....through exercise. Hard. Loud music.
It really helps.
Yes I would do that but it hits me at work where iam sitting down at my desk
And the negative thoughts are all day
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