I can’t move, my emotions won’t let me do anything, I’ve been told to move on by everyone even my therapist but I can’t move out. I hope she want to be with me like we use to be but if I stay I feel the truth will be revealed and our relationship will only get worse. She has told me numerous of times to do what’s best for me while she focuses on herself.
What to do: I can’t move, my emotions... - Anxiety and Depre...
What to do
I’m sorry you are feeling this way hun.
Can you explain what is it that’s bothering you? If you don’t mind of course.
She says that I should work on myself while she works on herself and to let us get back together naturally
Sorry but that's code for leave me alone and eventually she will shake you. Let her go.
She's done. Whatever the reason it will never be the same. I've been there at 31. I was so devastated but then went on to a marriage to a man I love and beautiful children. Now you just have to write a different ending to your fairy tale. She's not the only story to have lived. If you have kids, both work together to love them to pieces and your life might turn out to be better than you could have imagined.
👎🏿👎🏿👎🏿👎🏿 I don’t want to harm myself I never wanted this to happen
I know but it did happen. I'm glad you don't want to harm yourself. You will get through it and be stronger for it. I k ow it's hard to see now but I've been there and my husband has been there with a first marriage and a little boy. Do you two have kids?
I’ve started swallowing Tylenol 500
Why? How many?
8
Call 911 now and go to the hospital for a while and they can help you. Think about your friends, family, children. She is definitely not worth it.
I am the last to give advice about relationships but something I’ve learned is I have to let my own happiness guide my way. Even if that feels hard. Are you happy?
I was happy with her, she wasn’t happy with me I hate going through this. I did things different this time same results
I had a few miserable relationships including an unhappy marriage. I kept wondering why do I keep falling in this pattern? All I could come up with was I was hiding my deep sadness, depression and anxiety. I really had to work on understanding how all that was holding me back from truly connecting in a relationship. I still don’t know how I will be in a relationship with my depression and anxiety but I am hopeful that my next relationship, whenever I do meet someone really special, will be different because I can be honest about who I am and what I need.
You will know deeply in your heart what your gonna do and when your gonna do what your heart is set to do. But right now you follow your heart..
I’m just seeing your post now and wondering how you are after taking those Tylenol’s? Tylenol is toxic to the liver in high doses, and won’t help your emotional pain. I hope you didn’t take any more , and that you’re ok physically.
Heartbreak is painful, I know.
Treat yourself well and be the best version of you that you can imagine. What words would you use to support others going through hard times?
Dont rush anything. Step aside for a minute to a quiet place, clear your mind go toa favorite meaningful place, put your music in and just sit there. I find this process helpful to allow my internal thoughts and voices to collaborate then consider each one, one by one. Process, rush no decisions. Talk it through with a person with experience in pain not a PHD.