Help

[Meyer_Gdmnx]

Today I feel deeply terrified and terrible.

I have a dry moth gave had all day

Stomach disturbance

No appetite

Funny head

Feel generally unwell

Has anyone had this before? With anxiety?

[Meyer_Gdmnx]

Side note:

A couple of days ago my father decided to burn some loose paper that was around the house in our incinerator. This made the house smell appalling and made me incredibly stressed out so I went out to my mothers for few hours came back and the smell was stop very pervasive. He added to this by spilling petrol all over his shoes and leaving them in the house adding to the abysmal smell. This led to me not only feeling terrible but not sleeping at all that night. As well as the next day when a can of fizzy pop was riddled with filth which sent me over the edge as ever since my mouth has felt dry and covered in a thick sheet of whatever as well as my spit being thick/white.

[Guitarcalm]

Hello.This is my 1st time on here,I have generalized anxiety and panic attacks.my head face and neck are always tight and my stomach issues are bad ,can’t eat much and have bad acid reflux they say is stress related.My head feels heavy sometimes like I can’t hold it up..