My anxiety is through the roof! I feel like I am failing at everything and I cannot get myslef out of the spin cycle.
But this leads me to devastating depression and I feel like the world would be better off without me.
I wish I knew what was the cause and what was the effect. Am I anxious and that makes me feel depressed and hopeless or am I depressed and hopeless, and therefore consumes with anxiety to try and feel ok....
Would love supportive feedback