anxiety and depression

[Berryfarm]

hi this is berry farm i have been struggling with anxiety and depression for the pas 10 yrs and I didn’t receive any help from anybody around me

Now after all this time i feel i have given up on life and dont even know what to say anymore

[bethelbee]

Hi and welcome! So sorry you are having a rough time.. Do you have anyone you can talk to , a doctor, family member or friend? Perhaps seeing your regular doctor may be a good place to start and he/she can help you or refer you to someone who can. Hope you are able to get the help you need and meanwhile hope you are able to find support on this site. You can read others posts and comment as you feel comfortable and share only what you feel comfortable doing. Again, welcome!

[Berryfarm in reply to bethelbee]

umm no i dont have an emotional support to rely on thats why i joined the group

Glad to see such supportive people

[Starrlight]

I’m glad you are here! Therapy and medication have really helped me. I do hope you find some things that help you out.

[dwhp]

Hi Berryfarm,

this is a very supportive community. feel free to shoot out your thoughts and someone will respond. i've received tremendous support here and it helps when my thoughts spiral into the dark depths of hell. Bethelbee recently helped me with my broken heart issue and I want to contribute to the community too.

hope you have a berry good week ahead!

[kenster1]

hi welcome to you sorry about your struggles I don`t think you want to give up but more of a case of feeling ignored and unsupported but lets hope that can change here.

[Berryfarm in reply to kenster1]

thanks for the support

[Hidden]

Thank you for sharing Berry and, welcome 🙏 you're in a good place here. I understand exactly how you feel so, you're not alone. 🫂

[Berryfarm in reply to Hidden]

thank you

[Dani0431]

Hey,

I just joined this group recently and I think this can be a really helpful space. I know how it feels to not feel supported by the people around you but also feel like the mental health stigma has changed a little bit in the past few years. You list your country as India so I’m wondering if you’ve noticed that change there as well or no? In the US at least I think we are working on being more aware of mental health struggles. Many years ago I didn’t feel as comfortable talking about stuff as I do now. All that said, I’m wondering if maybe you tried opening up to anyone recently? Either way, this site seems like a good place for support.

[Berryfarm in reply to Dani0431]

thank you

[Hidden]

Same. 🫂 hug

[Berryfarm in reply to Hidden]

🫂

[Teaching]

You are at the right place. We are here to help each other.

[Berryfarm in reply to Teaching]

thanks sure i would love be of any help to anybody

[Tealpillow]

That’s a very long time to go without help. This community - along with a doctor of course, may just be what you need to feel like part of a community. We welcome you with open arms!

[Berryfarm in reply to Tealpillow]

Thank you so much