I have suffered for anxiety for as long as I can remember. I have been diagnosed with major depressive disorder several years ago. Now that I am currently pregnant, I have had to go off many of my medications that kept me at bay for years. So right now I am struggling to learn other ways to deal with my anxiety and depression. Reaching out here is one.
Some days are better than others. Today I feel hopeless and overwhelmed with life all at the same time. I feel a lot of fear today, and I’m not sure why.
Open to any support. Thanks