I am dealing with severe anxiety and depression with insomnia and loss of appetite. Have restless and palpitations.
Tried antidepressants but only makes it so much worse. My symptoms get better at night. My both hands are hot and tingly while I am very anxious. I feel like I am about to crawl out of my skin. I can barely tolerate melatonin because it makes my symptoms worse when I wake up. As if my body doesn’t want me to get rest and it’s in a constant fight or flight mode. So desperate and wondering if anyone has similar symptoms as me!