In recent weeks I have been finding my depression has been getting worse. I had an appointment with my therapist and she felt it was the PTSD causing the depression. Last week I had several events happen in which I could see it was the PTSD and the anxiety was sky high. Over the weekend I took it easy and did some things with friends and started to feel better. Today the depression is probably the worse I have ever experienced. I can't focus on anything, every muscle feels like it weighs a ton and it takes so much effort to do simple tasks. I just feel totally numb. I do have an appointment with the therapist on Saturday but this is Monday. I also have a call into her due to one of the events last week that caused me to have panic attacks. I talked to the psychiatrist last week about the panic attacks and he gave me some suggestions. I have done them but then today the depression just grew worse and worse as the day progressed. Does anyone have any other suggestions until I can see and/or talk to the doctors? I am starting to get the feeling to cut again and I haven't done that in several months.