I’ve been feeling like this for a few months now, it’s been a tough year, I’ve had a very rough life growing up, parents are divorced, one of my siblings passed away when I was very young mother happened to re marry and has suffered for many years depression, suicidal tendencies and alcoholism. I have managed to get through it quite well up until now, I had up until this point put aside my social and romantic life to help my mother and take care of siblings, almost two years ago I left home for college and started feeling more alone, I started dating someone who after a year left me for someone more stable since I wasn’t enough, kind of believe this low self esteem is reason as to why, I used to fight a lot with him, he eventually found someone better but didn’t tell me so I found myself almost getting the truth out of him, after he confessed he decided to end things and now has a nice relationship with her, throughout this time my grandfather and dad passed away, he was the only person I had really let into my life and I thought he would support me but during this time he was already with this other girl, I feel pretty alone now, I really don’t have any good days and it sucks to not be able to get this bad feelings out and go back to the way I used to be, I’m kind of scared of ending up depressed and alcoholic like my mom.
Any advise on how to better the situation?