Hey all. I've been suffering from anxiety and depression for years now. It finally got to a point that I couldn't handle keeping it in any more and I started seeing a therapist and reading some self help books. I feel so alone as I don't have a best friend to lean on and its tough talking to parents or family when there going through things as well. I'm very thankful for these groups that I can at least vent and share and feel that I'm not alone. I know it's gonna be a long uphill climb to get better and I'm trying my best to dig myself out. The last 2 days have been rough and not being able to sleep is the worst part cause it just carries over into the next day. It makes it hard to get up and out to do anything. That's just a bit of what's going on. Thanks for listening.