I am in a very low point. I have mostly managed my issues but had a very bad day Friday and am waiting to see if I have a job. I have always been treated for anxiety, but got diagnosed with deep depression with a new psychiatrist. How do I get through these lonely stressful days?
Thank you for all who have replied. I start a 3-4 week program tomorrow. How do you get rid of all the real world stuff from overwhelming you?