Hello, since my divorce (4yrs ago) i have been on a downward spiral dealing with depression and anxiety. I feel my divorce opened emotions that were tucked away and now i cant live my life i had before. I call out from work often, i dont go out socially and avoid any social interaction. I have 2 boys who i love very much and i feel im not being a good father when i have them, i over sleep and waste the day away doing nothing when i should be doing things with my kids. I take alot of meds and i have been through therapy but with my new job im afraid to ask to leave early to see my therapist due to her having her lastest appointments no later than 4pm. So i havent been to the therapist for almost 2 months, im afraid ill end up back in the hospital again (have been twice already in the past 2 yrs). Im a lost cause, wish i could walk away from my life and never feel anything again.