Hello! I'm new here!
I'm 33 yo and I was officially diagnosed with major depressive disorder in my early 20s. I was on anti-depressants for a short time in college.
Recently it occurred to me that I probably suffer from anxiety as well. I also had the realization that I have been self medicating both my depression and anxiety with alcohol (yeah know, super healthy... heh). I know that I should probably be in therapy, but I cannot afford it.
So I came here to not feel so alone.