Thyroid, Depression & Anxiety: Hello My latest... - Thyroid UK

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Thyroid, Depression & Anxiety

PillJunkie profile image
21 Replies

Hello

My latest thyroid blood test results were: TSH <0.01; FT3 4.2; T4 9.8.

My symptoms point to hypothyroidism. I also have long term Generalised Anxiety Disorder & Depression.

My drugs are: Thyroid S 3.5 grains. Pregabalin 350mg, Quetiapine 500mg, Sertraline 200mg, Methylphenidate XL 36mg & Lorazepam 1mg.

Supplements: Omega Oil, Probiotic, Ashwagandha 600mg (PM), Theanine 250mg(AM), Biotin 1000ug (AM), Zinc 20mg (AM), Selenium 55ug (AM), Vit D3 8000iu (AM), Iron 14mg (AM), Rhodiola 500mg (PM), Phosphatidylserine 300mg (PM)

My questions are:

Could the cocktail of drugs that I have built up over the years be affecting my Thyroid? If so, could my Thyroid be worsening my anxiety and depression as a result?

Any others views/ opinions welcome.

Thank you.

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SlowDragon profile image
SlowDragonAdministrator

TSH <0.01

FT3 4.2

T4 9.8.

Welcome to the forum

Please add ranges on these results

How do you normally take your NDT as split dose?

Was test early morning, ideally just before 9am, only drink water between waking and test

How long before test was last dose

Ideally day before test split NDT as 2 or 3 smaller doses spread through the day, with last dose approximately 8-12 hours before test

When were vitamin D, folate, ferritin and B12 last tested

Did you stop biotin 5-7 days before test

Is your hypothyroidism autoimmune?

PillJunkie profile image
PillJunkie in reply toSlowDragon

Thank you, SlowDragon

1. The NHS ranges are different to the ones I get when I do a private test. My last test was NHS. The ranges were:

TSH upper 4.94; lower 0.35; result <0.01

FT3 upper 6.00; lower 2.94; result 4.2

FT4 upper 19.1; loweer 9.0; result 9.8

Monitor My Health, the company I use between NHS tests, use the following ranges: TSH 0.27 - 4.2; FT3 3.1 - 6.8; FT4 12.0 - 22.0. But then the results are higher in FT3 & 4. It's very confusing.

2. I'm taking Thyroid S. This is natural extract, but I thought it is different from NDT. Anyway, no, I take the whole dose first thing in the morning.

3. No, the test was in the afternoon. I didn't take my dose that morning, but ate and drank normally beforehand.

4. Last test was 11th March.

5. Noted

6. One year ago. Vit D was 81 mmol/L (50.0 - 200.0); Folate 11.8 ug/L (3.0 - 20.5); Ferritin 213 ug/L (30 - 300); B12 846 ng/L (200 - 900)

7. No

8. I have no idea. I've decided to see an endocrinologist who, hopefully, will answer that question. Is there a way I can tell if my hypothyroidism is autoimmune?

One other concern I have is that I'm uncertain, sometimes, whether I'm hypo or hyper. I struggle with anxiety and get waves of depression. I am easily fatigued and have muscle weakness, but then, on occasions, I feel quite "wired" about things I need to do. I've put on weight that I can't shed despite exercise and a strict diet. I often wonder if I'm wanting to be hypo and look for signs to justify that wish.

I'm thinking of posting on the Depression/ Anxiety Group because my symptoms are so much worse when I wake up. But could this be down to Thyroid issues too?

Crazy, mixed up...............

FallingInReverse profile image
FallingInReverse in reply toPillJunkie

My one simple answer to you, although there are lots of facets to us each individually, your Free Ts are very low in range, and for myself and many of us here that CAUSES the SYMPTOM of anxiety and depression where none existed before and that gets better as your thyroid hormone replacement optimized. Which by your numbers you are nowhere near.

Now, depression/anxiety can indeed be caused by other things. But my guess is your low thyroid hormones are contributing.

To confirm autoimmune cause you need antibody tests. There are four to be comprehensive between either autoimmune HYPER (graves) vs autoimmune HYPO (Hashimotos):.

1) TRab

2) TSI

3) TPOab

4) TGab

One more important detail: iron should be taken 4 hours away from your thyroid hormone replacement, as iron will block its absorption.

PillJunkie profile image
PillJunkie in reply toFallingInReverse

Thank you very much. Am I right in thinking that Thyroid S will not increase my FT4?

FallingInReverse profile image
FallingInReverse in reply toPillJunkie

As long as the Thyroid S you are talking about is a version of NDT - which I think it is but others will correct me if I’m mistaken - then yes, it WILL increase your FT4.*

But keep in mind that there are many things (including some foods, other medications, some vitamins/minerals, supplements etc) that will block the absorption of your Thyroid S if taken too close together.

To address your question, if you have auto immune thyroid issues, then that is the main culprit in a worsening level of thyroid health and hormone levels.

Addressing the impact of your “cocktail” of meds is more complex as there are so many. I’m personally not sure if there is build up so to speak, they might have overall impact I’m not sure, but it’s possible also that some may be interfering with the effective of your thyroid hormone replacement.

Lastly, it would be your low FT4/FT3 that would be causing/worsening your anxiety and depression. But also unclear if there was anxiety/depression independent of thyroid issues.

* Edit: I mis-spoke above, as although NDT has both T4 and higher T3, as Slowdragon notes, it can result in lower FT4 blood test results. The trick is to get optimal levels of both, while balancing other key vitamins and minerals. There is a learning curve for everyone and even for the best of us it is a slow process. So after reading SD’s replies, don’t hesitate to ask any other questions you have. We are all here to help wherever we can.

PillJunkie profile image
PillJunkie in reply toFallingInReverse

Thank you so much for your time and support, FallinginReverse. It's very helpful.

SlowDragon profile image
SlowDragonAdministrator in reply toPillJunkie

I'm taking Thyroid S. This is natural extract, but I thought it is different from NDT. Anyway, no, I take the whole dose first thing in the morning.

Thyroid S is NDT ….made from pig thyroid. Like all NDT it contains higher level of Ft3 to Ft4 than human thyroid

So it does have Ft4 in it, but result on NDT will almost always show low Ft4. Wether that’s too low for you …..difficult to say

Some people find they need to add some Levo alongside to improve Ft4 result

Many, many, or possibly most members on NDT split their dose, as 2 or 3 smaller doses spread across the day

Suggest you experiment with this

Try initially 2 grains in morning and 1.5 grains mid afternoon

Few weeks later perhaps try 1.5 grains waking, 1 grain early afternoon, 1 grain early evening (or bedtime)

Your results show falsely low Ft3 if last dose was 24 hours before test

Next test day before test, split as 3 doses as outlined above…..with last dose 8pm …..testing 8am following morning

SlowDragon profile image
SlowDragonAdministrator in reply toPillJunkie

Biotin 1000ug (AM)

Did you stop biotin 5-7 days before test

No

So all your results could be questionable

Biotin is used in lots of lab test equipment

Biotin supplements can falsely affect test results

Post discussing how biotin can affect test results

healthunlocked.com/thyroidu...

helvella.blogspot.com/p/hel...

always stop biotin 5-7 days before ALL blood tests

SlowDragon profile image
SlowDragonAdministrator in reply toPillJunkie

8. I have no idea. I've decided to see an endocrinologist who, hopefully, will answer that question. Is there a way I can tell if my hypothyroidism is autoimmune?

How to diagnose autoimmune

How long ago were you diagnosed as hypothyroid

Presumably not had Thyroidectomy or RAI for autoimmune Graves’ disease?

About 90% of primary hypothyroidism is autoimmune thyroid disease, usually diagnosed by high TPO and/or high TG thyroid antibodies

You need BOTH TPO and TG thyroid antibodies tested at least once to see if your hypothyroidism is autoimmune

Autoimmune thyroid disease with goitre is Hashimoto’s

Autoimmune thyroid disease without goitre is Ord’s thyroiditis.

Both are autoimmune and generally called Hashimoto’s.

In U.K. medics hardly ever refer to autoimmune thyroid disease as Hashimoto’s (or Ord’s thyroiditis)

Significant minority of Hashimoto’s patients only have high TG antibodies (thyroglobulin) and NHS currently only test TG antibodies if TPO are high

Link about Hashimoto’s

thyroiduk.org/hypothyroid-b...

20% of autoimmune thyroid patients never have high thyroid antibodies and ultrasound scan of thyroid can get diagnosis

healthunlocked.com/thyroidu...

Paul Robson on atrophied thyroid - especially if no TPO antibodies

paulrobinsonthyroid.com/cou...

Gluten intolerance is often a hidden issue with any autoimmune disease

Request coeliac blood test BEFORE considering trial on strictly gluten free diet

Testing thyroid options and includes money off codes for private testing

thyroiduk.org/testing/

Medichecks Thyroid plus BOTH TPO and TG antibodies and vitamins

medichecks.com/products/adv...

Blue Horizon Thyroid Premium Gold includes BOTH TPO and TG antibodies, cortisol and vitamins

bluehorizonbloodtests.co.uk...

Only do private testing early Monday or Tuesday morning.

Link about thyroid blood tests

thyroiduk.org/testing/thyro...

Symptoms of hypothyroidism

thyroiduk.org/signs-and-sym...

Tips on how to do DIY finger prick test

support.medichecks.com/hc/e...

Medichecks and BH also offer private blood draw at clinic near you, or private nurse to your own home…..for an extra fee

SlowDragon profile image
SlowDragonAdministrator in reply toPillJunkie

One other concern I have is that I'm uncertain, sometimes, whether I'm hypo or hyper. I struggle with anxiety and get waves of depression. I am easily fatigued and have muscle weakness, but then, on occasions, I feel quite "wired" about things I need to do. I've put on weight that I can't shed despite exercise and a strict diet. I often wonder if I'm wanting to be hypo and look for signs to justify that wish.

Well your currently taking all your NDT in one go…..probably too much making you feel hyper ……then by end of day running out and start to feel hypo

This high/low dipping is quite likely upsetting cortisol levels

Anxiety and depression common hypothyroid symptoms

NDT doesn’t suit everyone

many people find once on ADEQUATE and fine tuned dose levothyroxine, plus all four vitamins at optimal levels, they can manage fine on just levothyroxine

Did you ever take just levothyroxine

But having fine tuned Levo and vitamins, if Ft3 remains low, once Ft4 is towards top of range …….then SLOWLY adding SMALL doses of T3 through the day. Either initially 2.5mcg or 5mcg twice day ……..waiting 6-8 weeks and retest before considering if need to increase T3

PillJunkie profile image
PillJunkie in reply toSlowDragon

Thank you, SlowDragon, for your time and expertise. There is so much for me to take in there, but I will cherry-pick a few points, if I may?

1. My usual pattern of symptoms is that I wake up highly anxious/ depressed (unclear exactly), but my brain is so fogged up that I find it difficult to open my eyes (certainly hypo). After my meds kick in then my day starts to normalise. This can vary from 2 - 3 hours to 9 - 10 hours. My symptoms tend to be muscle weakness and easily fatigued at this time.

However, if I look back at the last two days, I've woken feeling agitated, "wired", tense and physically stiff. No problem coming round. My last two days my anxiety hangs around all day, fluctuating from mild to uncomfortable. I'm constantly hungry, making me light-headed. I feel fatigued later in the day because I've been battling the anxiety.

2. Yes, I took Levothyroxine, prescribed by my GP, for about four months. My T4 improved from 8.8 to 10.8 and my TSH moved from 0.61 to 0.35. I still felt very fatigued so took matters into my own hands and dropped the Levo and started on Thyroid S (Thyroid extract), building up slowly to 3.5 grains.

3. I took a Cortisol test in March. This showed me as being within the normal range during the morning, then spiking above the range during the afternoon, then back within range in the evening. I don't understand this as the afternoons are usually my best times.

4. I took a TPO test last May. The result was "Negative (9 IU/mL)". My other results were: TSH 1.9; T4 10.7; T3 3.3. It appears from these that I am not autoimmune.

5. I was first diagnosed as hypo 7 months ago. I've had no tests for Graves or Hashimotos.

6. I always leave at least 24 hours between testing and my last dose of Thyroid S. I'm a little confused by your subsequent advice to take my last dose at 8pm before testing at 8am the following day. Can you clarify please?

7. Thank you for all your other advice and all the helpful links. I'll start working on those.

SlowDragon profile image
SlowDragonAdministrator in reply toPillJunkie

I always leave at least 24 hours between testing and my last dose of Thyroid S. I'm a little confused by your subsequent advice to take my last dose at 8pm before testing at 8am the following day. Can you clarify please?

you may need to split your dose NDT everyday

Try 6-8 weeks split as 2 doses per day

Then try 6-8 weeks as 3 doses per day

Day before test last dose should be maximum of 12 hours before

If, after these experiments, you prefer / go back to taking all as single dose in morning …..on day before test ALWAYS split NdT ….with last dose 8-12 hours before test

SlowDragon profile image
SlowDragonAdministrator in reply toPillJunkie

My T4 improved from 8.8 to 10.8 and my TSH moved from 0.61 to 0.35

FT4 upper 19.1; lower 9.0; result 9.8

How much levothyroxine

When adequately treated Ft4 (levothyroxine) should be at least 70% through range

Testing early morning, last dose levothyroxine 24 hours before test

Assuming you tested correctly

These results show you were on totally inadequate dose levothyroxine

Free T4 (fT4) 10.8 pmol/L (9 - 19.1) 

Ft4 was only 17.8% through range

GP should have increased Levo dose by 25mcg

Retested again in further 6-8 weeks

Likely to have needed further increases over coming months

Suggest you consider seeing endocrinologist for a proper trial on levothyroxine

SlowDragon profile image
SlowDragonAdministrator

Your TSH is not responding correctly to low Ft4

Possibly as result of concoction of other medications you’re on

Dosing should be by Ft4 and Ft3 levels……not by TSH

Guidelines of dose Levo by weight

approx how much do you weigh in kilo

Even if we frequently start on only 50mcg, most people need to increase levothyroxine dose slowly upwards in 25mcg steps (retesting 6-8 weeks after each increase) until eventually on, or near full replacement dose

pathlabs.rlbuht.nhs.uk/tft_...

Guiding Treatment with Thyroxine:

In the majority of patients 50-100 μg thyroxine can be used as the starting dose. Alterations in dose are achieved by using 25-50 μg increments and adequacy of the new dose can be confirmed by repeat measurement of TSH after 2-3 months.

The majority of patients will be clinically euthyroid with a ‘normal’ TSH and having thyroxine replacement in the range 75-150 μg/day (1.6ug/Kg on average).

The recommended approach is to titrate thyroxine therapy against the TSH concentration whilst assessing clinical well-being. The target is a serum TSH within the reference range.

……The primary target of thyroxine replacement therapy is to make the patient feel well and to achieve a serum TSH that is within the reference range. The corresponding FT4 will be within or slightly above its reference range.

The minimum period to achieve stable concentrations after a change in dose of thyroxine is two months and thyroid function tests should not normally be requested before this period has elapsed.

TSH should be under 2 as an absolute maximum when on levothyroxine

gponline.com/endocrinology-...

Graph showing median TSH in healthy population is 1-1.5

web.archive.org/web/2004060...

Comprehensive list of references for needing LOW TSH on levothyroxine

healthunlocked.com/thyroidu....

onlinelibrary.wiley.com/doi...

If symptoms of hypothyroidism persist despite normalisation of TSH, the dose of levothyroxine can be titrated further to place the TSH in the lower part of the reference range or even slightly below (i.e., TSH: 0.1–2.0 mU/L), but avoiding TSH < 0.1 mU/L. Use of alternate day dosing of different levothyroxine strengths may be needed to achieve this (e.g., 100 mcg for 4 days; 125 mcg for 3 days weekly).

PillJunkie profile image
PillJunkie in reply toSlowDragon

Thank you, SlowDragon. That's very helpful. As you suggest, I booked to see an endocrinologist. You've taught me a lot and given me a lot of material to discuss with him.

SlowDragon profile image
SlowDragonAdministrator

sciencedirect.com/science/a....

Quetiapine induced hypothyroidism is a rare side effect requiring either drug discontinuation or initiation of thyroid replacement therapy.

PillJunkie profile image
PillJunkie in reply toSlowDragon

Hmm. It's a bit chicken and egg. If I can get my TSH, T3 & T4 at optimum levels, and my anxiety and depression ease as a result, then I can come off Quetiapine. I've tried reducing my Quetiapine levels, but with bad consequences.

SlowDragon profile image
SlowDragonAdministrator

pubmed.ncbi.nlm.nih.gov/182....

TSH level significantly reduced and T4 level significantly increased in the reboxetine group, however TSH level significantly increased and T4 level significantly reduced in the sertraline group. Percent changes of TSH (p=0.007) and T4 (p=0.001) were significantly different between the reboxetine and sertraline groups.

……We observed that various antidepressants had different effects on thyroid hormone levels and this could be attributed to the different mechanisms of actions of these antidepressants.

PillJunkie profile image
PillJunkie in reply toSlowDragon

So Sertraline increased the TSH levels. Well that was certainly the case before I started Levo, and then Thyroid S. Same old chicken and egg, but at least in this case I can manipulate my levels with those drugs.

SlowDragon profile image
SlowDragonAdministrator

dovepress.com/serum-tsh-lev....

Several studies have evaluated the association between TSH and ADHD. It has been shown that TSH levels, although within normal limits, were significantly lower in methylphenidate-treated boys with ADHD than in the drug-naive and control groups

thyroiduk.org/related-condi...

PillJunkie profile image
PillJunkie in reply toSlowDragon

Thank you, again, SlowDragon for doing all this research on my behalf. I'm really grateful to you.

Fortunately, I'll be coming off Methylphenidate in a week's time.

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