Hi! I’m back after 2 month of my previous post.
Last time I got wonderful advice. As my B12 was low I contacted my GP and after more test, I was suggested to get B12 vit once pernicious anemia was discarded.
In the last 8 weeks I’ve been taking:
Vit K2, Vit D, B12, Iron, Folate and T convert. I maintain my 75 mg of Levothyroxine and I add 1/2 pc Thybon 20 Henning a day.
This are my results from 16/9. Test were done at 7am, last Levothyroxine dosis 24hs before:
TSH 0.51 mIU/L (0.27-4.20)
T4 Total 73.2 nmol/L (66-181)
Free T4 11.2 pmol/L (12.0-22.0) (-8%in range)
Free T3 4.81 pmol/L (3.1-6.8). (46.22% in range)
Vit D 77 nmol/L (50-175)
Vit B12 371pmol/L ( defic:<145, Insuf. 145-300, considering reducing dose >569)
Serum folate 16.30 nmol/L (8.83-60.8)
Ferritin 49.4ug/L (13-150)
Magnesium 0.92 nmol/L ( 0.7-1.0)
Hs-CRP 2.14 mg/L (<5.0)
Cortisol 512.0 nmol/L (6am -10 am: 113-456)
Previous results from 25/6
TSH 1.28 mu/L (0.465-4.68)
Free thyroxine 12.3 pmol/L (10.0-28.2). (12.64 % in range)
Free T3 4.4 pmol/L (4.3-8.1). ((2.63% in range)
Vit D 73.4 nmol (50-200)
Vit B12 290 ng/L (239-931)
Active B12 50.9pmol/L (37.5-187.5)
Serum Folate 4.36 ug/L (2.76- >20)
Ferritin 15.0 ug/L (6-137)
Serum ferritin 20ug/L (13-150)
Iron saturation 19% (15-50%)
Transferrin binding capacity SAR 76 umol/L (50-85)
Serum transferrin (SAR) 3.05 gl/L (2-3.60)
Serum iron level (SAR) 15 umol/L (14-30)
Cortisol 105.0 ug/L (am: 123-626)
I notice some important changes on my energy levels and moods swings but still far from feeling good. I can see for my results I’m still far far away of optimal levels but wondering if I’m in the right direction. I started to consume fermented food and other natural probiotics to restore my gut and maybe in that way help with the absorption.
Thanks for you time!
Ana xx