Hello, I did post this late last night so it's possible my post was missed as no replies, so here it is again, copied & pasted Grateful for any feedback, thank you.
I've just received my latest results from Medichecks and would be grateful for any input on the way forward now.
Just to recap (have posted several times before), I'm 51 and was diagnosed hypothyroid just over 2 years ago. I am currently taking 125 Levo daily and have been for the past year & am eating 3-4 brazil nuts for selenium.
Here are the last 2 set of results...
Dec 2017
TSH 0.044 (0.27 - 4.20)
FT4 16.9 (12.00 - 22.00)
TOTAL T4 101.0 (59.00 - 154.00)
FT3 4.6 ( 3.10 - 6.80)
THYROGLOBULIN ANTIBODY 76.500 (0.00 - 115.00)
THYROID PEROXIDASE ANTIBODIES 209 (0.00 - 34.00)
ACTIVE B12 247.6 (25.10 - 165.00)
FOLATE (SERUM) 11.57 (2.91 - 50.00)
VITAMIN D 24.7 (50.00 - 200.00)
CRP - HIGH SENSITIVITY 0.5 (0.00 - 5.00)
FERRITIN 106 (13.00 - 150.00)
April 2018
TSH 0.048 (0.27 - 4.20)
FT4 19.4 (12.00 - 22.00)
TOTAL (T4) 106.0 (59.00 - 154.00)
T3 4.19 (3.10 - 6.80)
THYROGLOBULIN ANTIBODY 37.000 (0.00 - 115.00)
THYROID PEROXIDASE ANTIBODIES 199 (0.00 - 34.00)
ACTIVE B12 186.000 (25.10 - 165.00)
FOLATE (SERUM) 8.98 (2.91 - 50.00)
CRP - 0.44 (0.00 - 5.00)
FERRITIN 116 (13.00 - 150.00)
VITAMIN D 141 (50.00 - 200.00)
Thanks to SeasideSusie I have managed to raise my Vit D levels from 24 to 141 in 12 weeks using 9000ui (4 weeks), 6000ui (4 weeks), 3000ui (4 weeks) Betteryou spray + K2 & Magenesium.
I had stopped taking B12 (1000) as my active levels in December 2017 were over range and also my Thorne Basic B Complex.
My antibodies have continued to fall, hopefully from being gluten free. Considering they were orginally 1150 and are now 199 I'm chuffed with the decrease.
I'm still stumbling with my words, my husband says it's because my anxiety levels are through the roof because of my fear of alzheimers. (My mother and several clients have been diagnosed and fear & anxiety has been overwhelming me). There was a post on this subject before with reassuring comments from so many but I've got my knickers, and everything else, in a twist. The pains in my arms and legs when in bed have returned and wake me up. I am a gardener and always wonder if this is my body adjusting to a return to work after a winter break or if it's my thyroid levels being used up through over exertion. I'm also waking in the night baking hot, not sweating, just baking hot despite wearing next to nothing, a summer duvet or just a sheet. My periods are quite random now, missing months here and there, so suspect I am officially perimenopausal too.
So my questions are...
1. Should I lay off the Vit D completely now or continue with a maintenance dose, bearing in mind I'm outside for my work everyday?
2. Medichecks have commented on my low folate and given food suggestions. Would you recommend I start taking my Thorne Basic B Complex again which contains a good dose of folate, a smaller amount of B12 + all the other Bs?
3. Do you think my declining FT3 levels are to do with my decling folate levels? My FT4 level has gone up to its highest level but FT3 gone down. I understand it's about trying to get these main ones balanced. Last time my Vit D was deficient, I've sorted that out but now my folate level has reduced. If my declining FT3 hasn't reduced because of my folate what do you recommend I do as my TSH is already quite low so I wonder if an increase in Levo would a) help raise my FT3 & b) will my GP agree, bearing in mind my very low TSH or do I need T3 seperately now?
I am, as a lot of us are, totally reliant on this forum for guidance and support. Contact / help from my GP is zero so I am hugely grateful for your help.
Thank you