Hi I have just had a few bloods done and need some advice ..they were done a few days ago and unfortunately hadn't realised just exactly how long you have to stay of b12 and complex for...so I had only left about 30hrs from last dose so I kinda know it's not accurate, but I have only been supplementing for a month or so and had been taking b12/b complex/vitD/gentle iron and vit C to absorb iron .. Bloods are as follows and my old tests from a while back are first...
Vit D 85......now 105
folate 6.4 (3-20)..now 8
B12 487 (160-1000)...now 1098
Ferritin 126 (10-291)..now 133....also this time they did
Serum TIBC and is 42umol/L (45-80)..is that good ??
Anyways I am wondering if I should stop supplementing anything or carry on...and if so for how much longer?...I know we are all different but roughly??
T4 as gone from 10.50 (10.40-24.5) to 12. 5 by adding quarter of a grain (so now 2grain)
They did not do T3 but it was previously .....4.6 (3.7-7.10) do you think the slight increase in T4 may have nudged T3 up a bit to more where it should be?