I've rang up for my latest blood test results and seeing the GP nxt week. I wanted some advice please before I go for my appt. Blood tests; on 2.5 grains NDT and magensium & probiotics daily.
TSH 0.01 ..Range 0.35 to 5.00 mu/L
Free T4 11.1...Range 9.00 to 22.00
Free T3 4.1...Range 2.60 to 5.70
Vitamin D 20...Range 50 to 200
B12 190...Range 200 to 910
My folate last time 5.3 range 3.00 to 20.00
The receptionist told me the gp wanted to see me about vit d and tsh ...but b12 was satisfactory!! Do you know how much I should be supplementing with each to be optimal and how many hours after I take NDT so that they absorb? I was also thinking about supplementing with zinc, selenium and chromum? I take a low dose HRT gel too ...ok to apply at approx same time as NDT? A lot of tablets to take but read that multi tablets are not that good.
Any comments would be grateful 😊