So i've got my b12 sublingual, bvitamins, vit d and vit k. I know you shouldn't take d and k together so maybe lunch and dinner for those. Is it ok to take b12 with the other b vitamins in the morning? And how long after levo?
Also i'm taking biocare Th207 which contains amongst other things kelp is this ok?
Oh also i take selenium in the morning.
Think thats it.