Hi, I need some advice. I have cortisol levels dropping month on month from 380 to 200 (3 months) and diagnosed with hypothyroidism with TPS over 1000 and TSH 5.7 and T4 11.2 and T3 4.5, Vit D and iron were v low and B12 and folate were sub optimal. Been taking a whole host of vitamins and iron inc Zinc and Selennium, Pro biotic, Omega oil, D3, B complex, E, C, Magnesium and some of the symptoms have slowly got better but the adrenals are still down and going downhill. I've been taking adaptogens / tinctures (licourice, borage, ginseng and fucus drops in morning and evening) to help with this and avoided gluten (soy and dairy) and tried L Glutamine and Glutathione to help gut repair.
Have given 2 months on this protocol and seen some improvements on iron and B12 (i'd imagine D3 too) BUT I cannot take sythentic hormone even if I wanted to as my adrenals cortisol is so low.... Anyone got any good ideas or advice? Feeling low on energy, low blood pressure, tired and a bit puffy or carrying extra weight in the face etc still and emotional at times, some other symptoms. Doc has referred me to an endocronologist who wants to do a cortisol adrenal test next week but I can't see how that's really going to help....
Have had an extremely stressful 10 years (child ill health and lost job and home moves galore) so know they have had a long hard journey.... would like pointers for healing these fast...
Ideas anyone?