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Zinc
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Critique My Supplement Stacking? Share Your Protocol?
Zinc
50 mg. 1 gram of Ceylon Cinnamon in my coconut milk smoothie. Dinner: 750 mg of Myo-Inositol and 100 mcg of L-selenomethionine. Magnesium L-Threonate 1000 mg. Later: 600 mg of NAC and 1000 mg of Glycine. CBD Oil 10 mg of Melatonin.
Zinc
50 mg. 1 gram of Ceylon Cinnamon in my coconut milk smoothie. Dinner: 750 mg of Myo-Inositol and 100 mcg of L-selenomethionine. Magnesium L-Threonate 1000 mg. Later: 600 mg of NAC and 1000 mg of Glycine. CBD Oil 10 mg of Melatonin.
Bolt_Upright
in
Cure Parkinson's
3 years ago
Macular Degeneration Information
The National Eye Institute’s Age-Related Eye Disease Study (AREDS) found that the progression of AMD could be delayed or prevented by taking nutritional supplements with a specific high-dose formulation of antioxidants (vitamins C and E and betacarotene),
zinc
, and copper.
The National Eye Institute’s Age-Related Eye Disease Study (AREDS) found that the progression of AMD could be delayed or prevented by taking nutritional supplements with a specific high-dose formulation of antioxidants (vitamins C and E and betacarotene),
zinc
, and copper.
valfrance
in
Glaucoma UK
3 years ago
New Member from Seattle
I’m on no meds or pain pills right now except the Lupron, RSO, Turkey Tail Mushroom pills (Host Defense) for immune system boost, and the usual multivitamins with
zinc
/calcium/and D3...
I’m on no meds or pain pills right now except the Lupron, RSO, Turkey Tail Mushroom pills (Host Defense) for immune system boost, and the usual multivitamins with
zinc
/calcium/and D3...
subliminaldood
in
Advanced Prostate Cancer
2 years ago
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Sensitive! Picture warning, hope for anyone with really low AMH and a husband with terrible sperm!
not dhea) - extra vit D 2000iu - bee propolis - extra B6 to extend luteal phase - L'Arginine 1000mg ( I'm a vegetarian) - calc fluor 6x ( meant to help implantation) - greens tablets which included wheatgrass/ spriulina For husband: -Proceive max - black maca - b12 - high dose vit c 1000mg with extra
zinc
not dhea) - extra vit D 2000iu - bee propolis - extra B6 to extend luteal phase - L'Arginine 1000mg ( I'm a vegetarian) - calc fluor 6x ( meant to help implantation) - greens tablets which included wheatgrass/ spriulina For husband: -Proceive max - black maca - b12 - high dose vit c 1000mg with extra
zinc
kathgibson22
in
Fertility Network UK
3 years ago
Tarantula Hip 200 rejuvenate yourself (RLS)
With
zinc
met 200 and ferrum phos 6x. Tarantula not only work on RLS but also it refresh and rejuvenate your mind. Thanks & regards Abhishek
With
zinc
met 200 and ferrum phos 6x. Tarantula not only work on RLS but also it refresh and rejuvenate your mind. Thanks & regards Abhishek
Molumoby
in
Restless Legs Syndrome
3 years ago
Advice on supplement timing/interactions?
9am - first t3 and all my levo 12pm - b12 sublingual 1pm - b complex +
zinc
+ iron sublingual 5.30pm - 2nd t3 9pm - vit d + k2 spray and magnesium
9am - first t3 and all my levo 12pm - b12 sublingual 1pm - b complex +
zinc
+ iron sublingual 5.30pm - 2nd t3 9pm - vit d + k2 spray and magnesium
liaratsoni
in
Thyroid UK
3 years ago
Interesting looking supplement
D3 (Cholecalciferol) — 5,500 IU Vitamin K-2 (as Menaquinone-44) — 60 mcg Vitamin B1 (Benfotiamine) — 100 mg Vitamin B3 (Inositol Hexanicotinate) — 301.6 mg Vitamin B6 (pyridoxal 5 phosphate) — 75 mg Vitamin B12 (Hydroxycobalamin) — 1 mg Ascorbic Acid — 500mg Magnesium (as magnesium oxide) — 95.9 mg
Zinc
D3 (Cholecalciferol) — 5,500 IU Vitamin K-2 (as Menaquinone-44) — 60 mcg Vitamin B1 (Benfotiamine) — 100 mg Vitamin B3 (Inositol Hexanicotinate) — 301.6 mg Vitamin B6 (pyridoxal 5 phosphate) — 75 mg Vitamin B12 (Hydroxycobalamin) — 1 mg Ascorbic Acid — 500mg Magnesium (as magnesium oxide) — 95.9 mg
Zinc
LAJ12345
in
Cure Parkinson's
3 years ago
Smart Choice starts with You! I made what I called: Koko Bar 😁👍😋❤️🌺
Unsweetened, unsalted peanut butter is a good source of protein and essential vitamins and minerals, such as vitamin B6, magnesium, potassium, and
zinc
. It is legume protein which is much lower in methionine and cysteine compared to animal protein.
Unsweetened, unsalted peanut butter is a good source of protein and essential vitamins and minerals, such as vitamin B6, magnesium, potassium, and
zinc
. It is legume protein which is much lower in methionine and cysteine compared to animal protein.
Hidden
in
Healthy Eating
3 years ago
Endo Appointment on Tuesday - latest results. Is this all in my head now?
I take D, K,
zinc
, selenium and magnesium as recommended by everyone here. On 100 Levothyroxine (Teva) My very latest blood results (as ordered by the Endo) are here below. These look okay? My T3 looks okay? I don't know how to use the calculator...
I take D, K,
zinc
, selenium and magnesium as recommended by everyone here. On 100 Levothyroxine (Teva) My very latest blood results (as ordered by the Endo) are here below. These look okay? My T3 looks okay? I don't know how to use the calculator...
Josephineinamachine
in
Thyroid UK
3 years ago
Zinc and underactive thyroid
Does anyone know whether taking
zinc
as a supplement with an underactive thyroid is a good or bad thing please? I normally take it to bolster immunity, not for anything related to my underactive thyroid.
Does anyone know whether taking
zinc
as a supplement with an underactive thyroid is a good or bad thing please? I normally take it to bolster immunity, not for anything related to my underactive thyroid.
JuleBer
in
Thyroid UK
3 years ago
Feeling very tired
I take a combo pill of calcium, vitamins D and
zinc
. Why am I feeling so tired lately? Anyone else feel tired?
I take a combo pill of calcium, vitamins D and
zinc
. Why am I feeling so tired lately? Anyone else feel tired?
Suzi_
in
Thyroid UK
3 years ago
Advice on latest thyroid blood test
I haven’t tested them again but have maintained the same supplements (vit d3, magnesium, glutathione, b complex,
zinc
) Thank you all for any advice!
I haven’t tested them again but have maintained the same supplements (vit d3, magnesium, glutathione, b complex,
zinc
) Thank you all for any advice!
ElleMai
in
Thyroid UK
3 years ago
Update on my post: Hashimoto's in range, switch to Armour
I am taking Mag and D high dose 50k capsule/ a week,( D seems always at 32-34 (30-100) take selinium,
zinc
, mag, vit C and B vitamins occasionally not every day.)
I am taking Mag and D high dose 50k capsule/ a week,( D seems always at 32-34 (30-100) take selinium,
zinc
, mag, vit C and B vitamins occasionally not every day.)
Allie323
in
Thyroid UK
3 years ago
Bone Support Supplements
Just had Zolendronic acid infusion and want to know if I should continue taking a bone support supplement (formula includes Magnesum, Calcium Citrate,
Zinc
, Manganese, Copper Vits D3 K2 C E ,Horsetail, Boron, Chromium).
Just had Zolendronic acid infusion and want to know if I should continue taking a bone support supplement (formula includes Magnesum, Calcium Citrate,
Zinc
, Manganese, Copper Vits D3 K2 C E ,Horsetail, Boron, Chromium).
NJBINNN
in
Bone Health and Osteoporosis UK
3 years ago
Am I over-medicated or ?
Also currently taking Thorne Basic B Complex, Jarrow Magnesium Optimizer, D3, MK-7,
Zinc
Balance and 1000mg vitamin C. So confused!
Also currently taking Thorne Basic B Complex, Jarrow Magnesium Optimizer, D3, MK-7,
Zinc
Balance and 1000mg vitamin C. So confused!
Helsbells68
in
Thyroid UK
3 years ago
Medichecks result: B12 way too high, TSH suppressed - T4 and T3 somewhere in range? Help please?
I do supplement Vit D, Vit K, Selenium,
Zinc
and Magnesium. Am still tired, not sleeping well, and still these aching legs?! Brain fog. Core temp was low when I had it checked for the blood test at the hospital. Have been on 100mg Levo for 8 weeks: Any help please?
I do supplement Vit D, Vit K, Selenium,
Zinc
and Magnesium. Am still tired, not sleeping well, and still these aching legs?! Brain fog. Core temp was low when I had it checked for the blood test at the hospital. Have been on 100mg Levo for 8 weeks: Any help please?
Josephineinamachine
in
Thyroid UK
3 years ago
SALIVA TEST! Should I stop taking supplements/ thyroid meds prior to test?
Panning on doing saliva test tomorrow....should I refrain from taking supplements, b complex, K2, vitD, vitC, omega, magnesium,
zinc
, selenium, prior to test? Same goes for thyroxine and efra? Thank you in advance.
Panning on doing saliva test tomorrow....should I refrain from taking supplements, b complex, K2, vitD, vitC, omega, magnesium,
zinc
, selenium, prior to test? Same goes for thyroxine and efra? Thank you in advance.
DizzyD
in
Thyroid UK
3 years ago
Update on ongoing symptoms
I’m taking B vitamins, selenium,
zinc
, vitamin C, acidophilus and magnesium. My thyroxine is taken at 5 am in the morning with water and I have coffee and my breakfast at 7:30. Eating is even a struggle right now I just want to lie down. Thanks for listening
I’m taking B vitamins, selenium,
zinc
, vitamin C, acidophilus and magnesium. My thyroxine is taken at 5 am in the morning with water and I have coffee and my breakfast at 7:30. Eating is even a struggle right now I just want to lie down. Thanks for listening
Hamer5
in
Thyroid UK
3 years ago
Finally receiving treatment - what to expect?
As a starting point, I've been prescribed: - Levothyroxine 25mcg daily - High Strength Vit D - 10000Iu for 6 weeks, then down to 2000IU per day - Selenium - 100-150mcg daily -
Zinc
- 10mg daily Given my FT3 was low-ish in the context of a high TSH and moderately high FT4 I had wondered whether NDT
As a starting point, I've been prescribed: - Levothyroxine 25mcg daily - High Strength Vit D - 10000Iu for 6 weeks, then down to 2000IU per day - Selenium - 100-150mcg daily -
Zinc
- 10mg daily Given my FT3 was low-ish in the context of a high TSH and moderately high FT4 I had wondered whether NDT
JonnyA
in
Thyroid UK
3 years ago
PCa and macular degeneration
FYI, the AREDS2 formula is: 500 mg vitamin C 400 IU vitamin E 10 mg lutein 2 mg zeaxanthin 80 mg
zinc
2 mg copper NIH literature refers to this as a high dose of anti-oxidants. Finally, here is my question for those of you that know more about supplements than I do.
FYI, the AREDS2 formula is: 500 mg vitamin C 400 IU vitamin E 10 mg lutein 2 mg zeaxanthin 80 mg
zinc
2 mg copper NIH literature refers to this as a high dose of anti-oxidants. Finally, here is my question for those of you that know more about supplements than I do.
Gearhead
in
Advanced Prostate Cancer
3 years ago
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