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Anti-inflammatory diet
I am relatively new to this site and think it is great! I read a couple of posts every day with great interest. I was diagnosed with PMR in August 2020 after a couple of months of excruciating pain in my shoulders. My GP pretty quickly suspected it and confirmed it with a short course of Pred (15 mg
I am relatively new to this site and think it is great! I read a couple of posts every day with great interest. I was diagnosed with PMR in August 2020 after a couple of months of excruciating pain in my shoulders. My GP pretty quickly suspected it and confirmed it with a short course of Pred (15 mg
LMali
in
PMRGCAuk
4 years ago
Anyone celebrating Burns Night?
25th of January is a traditional feast day in Scotland (Robert Burns' birthday), celebrated with haggis, tatties and neeps. And scotch. Haggis is a meaty treat, full of organ meats, so very nutritious. It also has oatmeal, so it's surprisingly high carb, 18g/100g which is more than the tatties (potatoes
25th of January is a traditional feast day in Scotland (Robert Burns' birthday), celebrated with haggis, tatties and neeps. And scotch. Haggis is a meaty treat, full of organ meats, so very nutritious. It also has oatmeal, so it's surprisingly high carb, 18g/100g which is more than the tatties (potatoes
Subtle_badger
in
Low-Carb High-Fat (LCHF)
4 years ago
Feedback on Post weight loss surgery
Hey guys... I’m 34, m and I have lost 284 lbs naturally over the last 4 years. I have had abdominoplasty and am looking for some feedback on my other areas on my body... specifically chest, back and thighs. I would love to chat with someone around my age “ish” who has some knowledge, insight or personal
Hey guys... I’m 34, m and I have lost 284 lbs naturally over the last 4 years. I have had abdominoplasty and am looking for some feedback on my other areas on my body... specifically chest, back and thighs. I would love to chat with someone around my age “ish” who has some knowledge, insight or personal
Hidden
in
Men's Health Forum
4 years ago
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Ongoing tummy issues - no idea what's wrong :(
Hey guys! I made a post about a week ago, but just wanted to make a more detailed one on symptoms i’ve been experiencing and my worries. Sorry if it’s long! For context, i’m 21 years old, weight about 40kg and i’m 5ft1 (bmi is within the underweight region). I’ve been this way for a few years now, so
Hey guys! I made a post about a week ago, but just wanted to make a more detailed one on symptoms i’ve been experiencing and my worries. Sorry if it’s long! For context, i’m 21 years old, weight about 40kg and i’m 5ft1 (bmi is within the underweight region). I’ve been this way for a few years now, so
mdox
in
IBS Network
4 years ago
Please give me your input/advice!
Can you reverse F2 with
weight
loss
and
diet
? Do you think it will progress to cirrhosis? Any input will help, and I'm very worried..thank you!!!
Can you reverse F2 with
weight
loss
and
diet
? Do you think it will progress to cirrhosis? Any input will help, and I'm very worried..thank you!!!
Jkf1
in
Living with Fatty Liver and NASH
4 years ago
Post weight loss surgery
Hey guys... I’m 34, m and I have lost 284 lbs naturally over the last 4 years. I have had abdominoplasty and am looking for some feedback on my other areas on my body... specifically chest, back and thighs. I would love to chat with someone around my age “ish” who has some knowledge, insight or personal
Hey guys... I’m 34, m and I have lost 284 lbs naturally over the last 4 years. I have had abdominoplasty and am looking for some feedback on my other areas on my body... specifically chest, back and thighs. I would love to chat with someone around my age “ish” who has some knowledge, insight or personal
Hidden
in
Sensitive Issues for Men
4 years ago
Feeling lost.
I have very large upper arms, knees, thighs and bottom, much smaller lower limbs and I am still obese but I have a much smaller upper body I am on a long term
weight
loss
journey, which involves
diet
and exercise.
I have very large upper arms, knees, thighs and bottom, much smaller lower limbs and I am still obese but I have a much smaller upper body I am on a long term
weight
loss
journey, which involves
diet
and exercise.
Rhiannonimity1
in
Lipoedema UK
4 years ago
Post weight loss surgery
Hey guys... I’m 34, m and I have lost 284 lbs naturally over the last 4 years. I have had abdominoplasty and am looking for some feedback on my other areas on my body... specifically chest, back and thighs. I would love to chat with someone around my age “ish” who has some knowledge, insight or personal
Hey guys... I’m 34, m and I have lost 284 lbs naturally over the last 4 years. I have had abdominoplasty and am looking for some feedback on my other areas on my body... specifically chest, back and thighs. I would love to chat with someone around my age “ish” who has some knowledge, insight or personal
Hidden
in
Men's Health Forum
4 years ago
Meal replacement shakes and soups
My GP has referred me to the Rewind programme which aims to help diabetes type 2 patients lose weight and possibly achieve remission. One mode of this programme consists of meal replacement shakes and soups, which to my mind does not seem appropriate for a liver patient (I have been diagnosed with likely
My GP has referred me to the Rewind programme which aims to help diabetes type 2 patients lose weight and possibly achieve remission. One mode of this programme consists of meal replacement shakes and soups, which to my mind does not seem appropriate for a liver patient (I have been diagnosed with likely
SophieAK
in
British Liver Trust
4 years ago
New to the group ....hi everyone
Hi I'm New to this group. My question is, has anyone with an under active thyroid found being on a gluten free diet has helped their symptoms, ie constant tiredness and over production if mucus. Thank you.
Hi I'm New to this group. My question is, has anyone with an under active thyroid found being on a gluten free diet has helped their symptoms, ie constant tiredness and over production if mucus. Thank you.
Itsallshit21
in
Gluten Free Guerrillas
4 years ago
I have new thyroid results - not quite sure how to proceed
Hi everyone, I have had new results from a test done via Blue Horizon just before Xmas. Previously I had done one via the doctor and another via Blue Horizon (as I couldn't see my doctor then). Please see all results below, I am not sure where to go from here - BEGINNING of 2019 - Doctors -
Hi everyone, I have had new results from a test done via Blue Horizon just before Xmas. Previously I had done one via the doctor and another via Blue Horizon (as I couldn't see my doctor then). Please see all results below, I am not sure where to go from here - BEGINNING of 2019 - Doctors -
juliekat
in
Thyroid UK
4 years ago
Food allergy testing
Hi all Cab you help me out please? My brother is absolutely convinced that something I'm eating, if not the cause of the PMR, is certainly making it worse. I'm happy he is interested but I'm slightly less convinced than him. I barely drink alcohol as that causes more pain. I eat in a low carb way as
Hi all Cab you help me out please? My brother is absolutely convinced that something I'm eating, if not the cause of the PMR, is certainly making it worse. I'm happy he is interested but I'm slightly less convinced than him. I barely drink alcohol as that causes more pain. I eat in a low carb way as
Coffeebeans
in
PMRGCAuk
4 years ago
low sodium diet
although a low sodium diet is helpful for controlling my blood pressure this diet is extremely hard...i feel like i can’t eat anything without being conscious of the fact that it has sodium in it, every time i eat anything i see the mental numbers rising in my brain, i’ve gotten to the point where i
although a low sodium diet is helpful for controlling my blood pressure this diet is extremely hard...i feel like i can’t eat anything without being conscious of the fact that it has sodium in it, every time i eat anything i see the mental numbers rising in my brain, i’ve gotten to the point where i
celestw
in
High Blood Pressure Support
4 years ago
Lifestyle Medicine - for newbies
Nutrition is more than
diet
and
weight
loss
. It’s about ensuring you have all of the essential nutrients to maintain health and for us AF’ers - then some - so plenty of anti-inflammatory foods, preferably organic, always fresh and never processed.
Nutrition is more than
diet
and
weight
loss
. It’s about ensuring you have all of the essential nutrients to maintain health and for us AF’ers - then some - so plenty of anti-inflammatory foods, preferably organic, always fresh and never processed.
CDreamer
in
Atrial Fibrillation Support
3 years ago
My HBA1C tested 5.8 today- for the first time in 10 years.
If someone is having C-Peptide level more than 1.5...overweight / obese then what I find the success rate is extremely high with sustainable
weight
loss
..
If someone is having C-Peptide level more than 1.5...overweight / obese then what I find the success rate is extremely high with sustainable
weight
loss
..
namaha
Administrator
in
Diabetes India
4 years ago
Intermittent Fasting. Do or Don’t?! 🧐😊🌺
My personal take on Intermittent Fasting is: IF can be part of a healthy
weight
loss
or maintenance plan when we combine with a balanced
diet
and regular exercises.
My personal take on Intermittent Fasting is: IF can be part of a healthy
weight
loss
or maintenance plan when we combine with a balanced
diet
and regular exercises.
Hidden
in
Healthy Eating
3 years ago
Daily Diary for Tuesday 12th January 2021
Hello new members and regular contributors. Welcome to the daily diary, where you can post your meal and exercise plans for Tuesday. The aims of the Daily Diary are to record plans in order to firm them up and make it more likely they are adhered to. The magic of this site comes from sharing ideas
Hello new members and regular contributors. Welcome to the daily diary, where you can post your meal and exercise plans for Tuesday. The aims of the Daily Diary are to record plans in order to firm them up and make it more likely they are adhered to. The magic of this site comes from sharing ideas
Hopalong1
2 stone
in
Weight Loss Support
4 years ago
Light Therapy
Does anyone know anything about "green light therapy?"
Does anyone know anything about "green light therapy?"
Sunshine400
in
My MSAA Community
4 years ago
Recipes low carb & sugar
Any good recipes for people that are limited to little exercise. I do hydrotherapy and do around 2500 steps a day 5000 on a good day.?
Any good recipes for people that are limited to little exercise. I do hydrotherapy and do around 2500 steps a day 5000 on a good day.?
Caro1964
2021 January
in
Weight Loss Support
4 years ago
Coeliac disease that doesn't respond to a GF diet
I was emailed this study today, which I thought might be interesting for some of the coeliac's on here. https://pubmed.ncbi.nlm.nih.gov/33361039/ They basically identified that there is a higher prevalence of SIBO (small intestinal bacterial overgrowth) in patients whose health didn't improved on a
I was emailed this study today, which I thought might be interesting for some of the coeliac's on here. https://pubmed.ncbi.nlm.nih.gov/33361039/ They basically identified that there is a higher prevalence of SIBO (small intestinal bacterial overgrowth) in patients whose health didn't improved on a
Cooper27
in
Gluten Free Guerrillas
4 years ago
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