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Ferritin rising no supplements
But I have had no supplements for a long while now and I dont eat meat infact my
diet
and
weight
loss
is not good atm it hasnt been since lockdown started but I cant understand my ferritin is creeping up quite quickly not over range but at its highest without the supplements its now shot from
But I have had no supplements for a long while now and I dont eat meat infact my
diet
and
weight
loss
is not good atm it hasnt been since lockdown started but I cant understand my ferritin is creeping up quite quickly not over range but at its highest without the supplements its now shot from
Hidden
in
Thyroid UK
3 years ago
Very confused !
I have recently restarted the lchf diet and have been doing a lot of research during the course of which I came across a site called Healthline . In the article I was reading they were discussing why some people don’t lose weight using low - carb diets . Two of the reasons were ‘ eating too many calories
I have recently restarted the lchf diet and have been doing a lot of research during the course of which I came across a site called Healthline . In the article I was reading they were discussing why some people don’t lose weight using low - carb diets . Two of the reasons were ‘ eating too many calories
Hidden
Visitor
in
Weight Loss Support
3 years ago
Itchy burning face, ears, neck
Just over a week ago I started having watery diarrhoea. Have now spoken to my GP and taken a stool sample for analysis but thankfully it is now clearing up. Don't know whether its connected but the skin on my face is burning, very itchy especially when in bed or warm. Its on my face down my neck,
Just over a week ago I started having watery diarrhoea. Have now spoken to my GP and taken a stool sample for analysis but thankfully it is now clearing up. Don't know whether its connected but the skin on my face is burning, very itchy especially when in bed or warm. Its on my face down my neck,
HappyDiamonds
in
PMRGCAuk
3 years ago
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RED LIGHT THERAPY aka Photobiomodulation"?
Does anyone have any experience with something called "RED LIGHT THERAPY aka Photobiomodulation"? I was thinking of having a group of sessions as thee clinic states that it is very helpful for chronic pain. As with everything else I have experienced, it does not come cheap, so just curious if anybody
Does anyone have any experience with something called "RED LIGHT THERAPY aka Photobiomodulation"? I was thinking of having a group of sessions as thee clinic states that it is very helpful for chronic pain. As with everything else I have experienced, it does not come cheap, so just curious if anybody
AsheleyGreen
in
Fibromyalgia Action UK
3 years ago
Looking for Phototherapy tan removal remedies for baby under 6 month
My preemie baby went for Phototherapy on day 3 and was kept under blue light for 48 hrs. She has now started gradually turning dark by 3 months. Her diaper area, neck folds and other hidden areas of her body is fair . It looks like the tanning is deepening as I used to keep her in sunlight as it is
My preemie baby went for Phototherapy on day 3 and was kept under blue light for 48 hrs. She has now started gradually turning dark by 3 months. Her diaper area, neck folds and other hidden areas of her body is fair . It looks like the tanning is deepening as I used to keep her in sunlight as it is
MummaAT
in
Pregnancy and Parenting Support
3 years ago
Dinner..... Mega Omelette
This is a picture of 1/6 of the omelette made by my son for dinner today. Contents for the whole meal are: 10 eggs, milk, seasoning, ham, diced sweetheart cabbage, tomatoes, leek, peppers, peas. With a red leicester/gorgonzola cheese topping. He also made a tomato sauce to go with it. Carb free for
This is a picture of 1/6 of the omelette made by my son for dinner today. Contents for the whole meal are: 10 eggs, milk, seasoning, ham, diced sweetheart cabbage, tomatoes, leek, peppers, peas. With a red leicester/gorgonzola cheese topping. He also made a tomato sauce to go with it. Carb free for
ScoutyPat
2020 August
in
Weight Loss Support
3 years ago
Feeling pleased
After having the prediabetes diagnosis at the end of the summer, results today reading of 39 , good to know the hard work on the low carb diet has paid off 😊
After having the prediabetes diagnosis at the end of the summer, results today reading of 39 , good to know the hard work on the low carb diet has paid off 😊
Devoid
in
PMRGCAuk
3 years ago
VitaminD levels & magnesium
I was just wondering if many of you have checked your Vit D levels. I assumed that taking Vitcal D for the last 6 years my levels would be good. When I’ve had bloods done they have never included Vit D. So I sent off to Medicheck and was surprised when the results came back at the low end at 60.7. So
I was just wondering if many of you have checked your Vit D levels. I assumed that taking Vitcal D for the last 6 years my levels would be good. When I’ve had bloods done they have never included Vit D. So I sent off to Medicheck and was surprised when the results came back at the low end at 60.7. So
Griggser
in
PMRGCAuk
3 years ago
W6R1 Weird Smell
Just got back from my W6R2 of C25K and had a weird smell in my nostrils. Googled it and it’s amonia which means I’m burning protein! I’m on a low carb diet. Any ideas of what I should eat before a run to avoid this? The run was fab though 👍🏻
Just got back from my W6R2 of C25K and had a weird smell in my nostrils. Googled it and it’s amonia which means I’m burning protein! I’m on a low carb diet. Any ideas of what I should eat before a run to avoid this? The run was fab though 👍🏻
Leeloo7
in
Couch to 5K
3 years ago
23 and Me...Health and Ancestry
While not LCHF, it's health related. I think most of us on the board have more interest in health than the average bear! My wife and I decided to give this a try, but it'll be a couple weeks for results. I was just interested to see if anyone one the group and tried it. The kit promises to provide
While not LCHF, it's health related. I think most of us on the board have more interest in health than the average bear! My wife and I decided to give this a try, but it'll be a couple weeks for results. I was just interested to see if anyone one the group and tried it. The kit promises to provide
shawnner
in
Low-Carb High-Fat (LCHF)
3 years ago
Weight loss from Flecainide/high ectopic burden
Since July 2020 I’ve been experiencing unexpected
weight
loss
with no changes to my activity levels or
diet
and struggling to pin point the cause. I have lost 2stone5lb (about 15kg) in total and still going down albeit slower than it was.
Since July 2020 I’ve been experiencing unexpected
weight
loss
with no changes to my activity levels or
diet
and struggling to pin point the cause. I have lost 2stone5lb (about 15kg) in total and still going down albeit slower than it was.
rosepod5
in
AF Association
3 years ago
A wee observation
I started a low carb Keto diet in August. Some ups and downs but I’ve lost 2 stones in weight. I’ve reduced to 7.5mg pred. It’s not been easy. But I’m starting to see my face again. However, I’ve just had a high carb weekend of excess and boy does my body know it. I’ve just spent most of the day in
I started a low carb Keto diet in August. Some ups and downs but I’ve lost 2 stones in weight. I’ve reduced to 7.5mg pred. It’s not been easy. But I’m starting to see my face again. However, I’ve just had a high carb weekend of excess and boy does my body know it. I’ve just spent most of the day in
Singr
in
PMRGCAuk
3 years ago
What form of vitamin B6 (vitamer) should you take?
Some time ago, I mentioned that the form in which we take vitamin B6 is important. I think I linked to this paper: [i]Toxicol In Vitro . 2017 Oct;44:206-212. [/i] [i]doi: 10.1016/j.tiv.2017.07.009. Epub 2017 Jul 14. [/i]
[i]The vitamin B6 paradox: Supplementation with high concentrations of pyridoxine
Some time ago, I mentioned that the form in which we take vitamin B6 is important. I think I linked to this paper: [i]Toxicol In Vitro . 2017 Oct;44:206-212. [/i] [i]doi: 10.1016/j.tiv.2017.07.009. Epub 2017 Jul 14. [/i]
[i]The vitamin B6 paradox: Supplementation with high concentrations of pyridoxine
helvella
Thyroid UK
in
Thyroid UK
4 years ago
Possible gallbladder issue
Last year I started feeling unwell with an upper right abdominal ache radiating to my back, pain behind and around my belly button, a heaviness/constipation feeling on the lower-right abdomen, bloating, and nausea. This lasted longer than a month. Then one night after having a heavy meal, I started having
Last year I started feeling unwell with an upper right abdominal ache radiating to my back, pain behind and around my belly button, a heaviness/constipation feeling on the lower-right abdomen, bloating, and nausea. This lasted longer than a month. Then one night after having a heavy meal, I started having
nemothefish
in
Anxiety and Depression Support
4 years ago
Quick, vegetarian lchf lunch
I’ve just made this pancake, which is so quick to make and delicious, so thought I’d share. Beat a large egg in a bowl, add 1 heaped tbsp ground almonds and some grated Cheddar. Melt a knob of butter in a small frying pan and fry for a few minutes each side. Here I’ve served it with some samphire and
I’ve just made this pancake, which is so quick to make and delicious, so thought I’d share. Beat a large egg in a bowl, add 1 heaped tbsp ground almonds and some grated Cheddar. Melt a knob of butter in a small frying pan and fry for a few minutes each side. Here I’ve served it with some samphire and
monday1957
10 kg
in
Weight Loss Support
4 years ago
Returning to Art
Since late September my husband has been using the Red Light therapy twice a day. He has gone back to his pen and ink drawing which he hasn’t done since he got PD. He recently contacted an Art Gallery in the U.K. with regards visiting Parkinson’s Art exhibition. The owner and a fellow Parkinson’s sufferer
Since late September my husband has been using the Red Light therapy twice a day. He has gone back to his pen and ink drawing which he hasn’t done since he got PD. He recently contacted an Art Gallery in the U.K. with regards visiting Parkinson’s Art exhibition. The owner and a fellow Parkinson’s sufferer
Zella23
in
Cure Parkinson's
4 years ago
Both Endo and GP think my test results are perfect but I feel rubbish.
I have recently been on a low calorie
diet
but
weight
loss
has stopped so am a bit worried about RT3 too. I am a 41 year old woman and now have a BMI of 23.9. Thanks :)
I have recently been on a low calorie
diet
but
weight
loss
has stopped so am a bit worried about RT3 too. I am a 41 year old woman and now have a BMI of 23.9. Thanks :)
Charltonjl
in
Thyroid UK
3 years ago
Question for pre and post bariatrics
Hi everyone, I’m working on a project about bariatric patients and the link to our mental health and food choices. I would love some feedback from everyone who is thinking about having bariatric surgery or has already had surgery: 1. How often do you eat out or order food delivery from a restaurant
Hi everyone, I’m working on a project about bariatric patients and the link to our mental health and food choices. I would love some feedback from everyone who is thinking about having bariatric surgery or has already had surgery: 1. How often do you eat out or order food delivery from a restaurant
Lizzy_Bear
in
Anxiety and Depression Support
4 years ago
My Blood report based on whole plant based food
I am pleased to post my blood report dated 2nd Dec, 2020. I was following a whole plant food since last 2- months based upon principles of Cyrus khambatta's book "Mastering diabetes". I could attach only one screen shot image of the lipid profile.... as this is the first time ín my life I have seen
I am pleased to post my blood report dated 2nd Dec, 2020. I was following a whole plant food since last 2- months based upon principles of Cyrus khambatta's book "Mastering diabetes". I could attach only one screen shot image of the lipid profile.... as this is the first time ín my life I have seen
namaha
Administrator
in
Diabetes India
3 years ago
Sudden Spike in Blood Sugar, I am in Shock!
I have been following a low carb diet since 3 Jun 2020 and today is 19 Nov 2020. No Roti/Chapati, no Rice, No Dal (they increase my sugar), no potatoes, bread, pasta, cereals, biscuits, etc. no Junk. When I started my Fasting Sugar had been around 130-145 and PP between 130-150 (HBA1C was 6.3 in March
I have been following a low carb diet since 3 Jun 2020 and today is 19 Nov 2020. No Roti/Chapati, no Rice, No Dal (they increase my sugar), no potatoes, bread, pasta, cereals, biscuits, etc. no Junk. When I started my Fasting Sugar had been around 130-145 and PP between 130-150 (HBA1C was 6.3 in March
Atulvats
in
Diabetes India
4 years ago
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