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How can I improve my Vit D levels
I have been supplement D3/K2 for years. I have been using 5 Greens D3/K2 10,000 iu. Judging by my poor result from Medichecks they are not beneficial. Medichecks result August 2023 50nmol (50 - 200) I started using Better You D3/K2 since then. Last test by the vitamintestorg.uk 67.65nmol
I have been supplement D3/K2 for years. I have been using 5 Greens D3/K2 10,000 iu. Judging by my poor result from Medichecks they are not beneficial. Medichecks result August 2023 50nmol (50 - 200) I started using Better You D3/K2 since then. Last test by the vitamintestorg.uk 67.65nmol
pussycatwillow
in
Thyroid UK
5 months ago
Sun Energy
When I first started reading D3 and
K2
were not available and the consensus was
vitamin
D only served to raise your blood level. Well here is the thing. I was sun deprived the last couple of weeks and I was fortunate that the weather allowed me to address it.
When I first started reading D3 and
K2
were not available and the consensus was
vitamin
D only served to raise your blood level. Well here is the thing. I was sun deprived the last couple of weeks and I was fortunate that the weather allowed me to address it.
WIZARD6787
in
Pernicious Anaemia Society
7 months ago
It is not me it is you.
I think I may have an understanding. "Those on this forum which refer to my work and the accomplishments I experience as the results of that work as finding what works by experimentation, can not fathom that I can review the current information and methodology used to design protocols and design a
I think I may have an understanding. "Those on this forum which refer to my work and the accomplishments I experience as the results of that work as finding what works by experimentation, can not fathom that I can review the current information and methodology used to design protocols and design a
WIZARD6787
in
Pernicious Anaemia Society
5 months ago
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Latest reults
hi I’ve just had my latest thyroid panel results, numbers seem slightly better for antibodies but still higher than they should. Ft4 & Ft3 slightly higher than last time but still not optimal? B12 and vit D is a work in progress. Ferritin is edging out of optimal towards high end, not sure what this
hi I’ve just had my latest thyroid panel results, numbers seem slightly better for antibodies but still higher than they should. Ft4 & Ft3 slightly higher than last time but still not optimal? B12 and vit D is a work in progress. Ferritin is edging out of optimal towards high end, not sure what this
Chell1
in
Thyroid UK
5 months ago
TSAT low but Ferritin fine/maybe high
Hi everyone, I do appreciate reading all of your posts and am sorry for how much suffering is connected to RLS. It's very encouraging to read about a number of people finding solutions to their RLS. I am seeing improvement but have some questions that I hope you can help me with: RLS has been a
Hi everyone, I do appreciate reading all of your posts and am sorry for how much suffering is connected to RLS. It's very encouraging to read about a number of people finding solutions to their RLS. I am seeing improvement but have some questions that I hope you can help me with: RLS has been a
b1interest
in
Restless Legs Syndrome
13 days ago
low ferratin
Afternoon all looking for some more advice. As previously said been feeling feeling terrible for about a year. Doctors thought that it was my low folate as my level was low. Got that level up to late teens and my b12 is high nearly 1500. my ferratin is 29 which is on the low side but my iron study
Afternoon all looking for some more advice. As previously said been feeling feeling terrible for about a year. Doctors thought that it was my low folate as my level was low. Got that level up to late teens and my b12 is high nearly 1500. my ferratin is 29 which is on the low side but my iron study
Lee_maynard
in
Pernicious Anaemia Society
5 months ago
First SI, the pain, ouch!
Hello everyone, Asking for help again on my SI journey please 🙏 Yesterday I did my first IM injection into the thigh following a video by a UK GP. It hurt much less than the one I had done in the arm at a clinic 2 weeks ago (to check no allergic reaction) so I thought great, this is the way to go
Hello everyone, Asking for help again on my SI journey please 🙏 Yesterday I did my first IM injection into the thigh following a video by a UK GP. It hurt much less than the one I had done in the arm at a clinic 2 weeks ago (to check no allergic reaction) so I thought great, this is the way to go
Bertiepuss
in
Pernicious Anaemia Society
5 months ago
Need advice on these blood test results - wondering if it might be hypo, but Dr's all say numbers are fine.
I have just stumbled upon this site, and am hoping that you knowledgeable people can help me out.
The short story:
I'm undiagnosed, never been on any thyroid hormones. Feeling unwell for over 2 years - fatigue/tiredness, weight gain, hair loss (decreased hair density on scalp), loss of outer third
I have just stumbled upon this site, and am hoping that you knowledgeable people can help me out.
The short story:
I'm undiagnosed, never been on any thyroid hormones. Feeling unwell for over 2 years - fatigue/tiredness, weight gain, hair loss (decreased hair density on scalp), loss of outer third
Overlooked
in
Thyroid UK
5 months ago
vitamin d3
good morning everyone, please can I ask if anyone taking Diltiazen and statins take vitamin D3 supplements some drug interactions checker say not advisable? Thankyou 😍
good morning everyone, please can I ask if anyone taking Diltiazen and statins take vitamin D3 supplements some drug interactions checker say not advisable? Thankyou 😍
Best2
in
British Heart Foundation
5 months ago
Bit confused, latest test results now on Erfa. Could I have an unstable thyroid??
Hi helpful thyroid community. I’ve been on Erfa now for 3.5 months I did another blood test Monday and just have results thru. I’m now taking 60mg very early morning and 30mg lunch time (so timing not ideal if this to keep away from eating!) The October test was just after I upped the doseage from original
Hi helpful thyroid community. I’ve been on Erfa now for 3.5 months I did another blood test Monday and just have results thru. I’m now taking 60mg very early morning and 30mg lunch time (so timing not ideal if this to keep away from eating!) The October test was just after I upped the doseage from original
Starseed56
in
Thyroid UK
5 months ago
GP wont prescribe Hydroxycobalamin until further blood tests conducted despite neuro involvement.
Good morning.I've found this forum out of desperation having experienced what I now know are symptoms of B12 deficiency for a few years. After repeated B12 levels over the years which consistently showed my levels dropping (treatable since 2021 in some parts of the country) they were finally low enough
Good morning.I've found this forum out of desperation having experienced what I now know are symptoms of B12 deficiency for a few years. After repeated B12 levels over the years which consistently showed my levels dropping (treatable since 2021 in some parts of the country) they were finally low enough
Betwelvepatient
in
Pernicious Anaemia Society
5 months ago
Advice on ‘normal’ test results
Hi I’ve recently joined and wanted some guidance on blood tests that my doctors are saying need no action. I went struggling with neck pain and neurological symptoms and they ordered full bloods. In the last two years I’ve gained a huge amount of weight, my face is puffy, and I’ve struggled with running
Hi I’ve recently joined and wanted some guidance on blood tests that my doctors are saying need no action. I went struggling with neck pain and neurological symptoms and they ordered full bloods. In the last two years I’ve gained a huge amount of weight, my face is puffy, and I’ve struggled with running
Bubblesgirl78
in
Thyroid UK
5 months ago
Sudden recent darkness under eyes
Hey, all, I think I know that a lot of people have dark area around their eyes just as part of their normal selves. But I have never had any rings under my eyes. But in the last couple days, have definitely noticed slightly dark rings under my eyes. I am thinking this is more likely a nutrient issue
Hey, all, I think I know that a lot of people have dark area around their eyes just as part of their normal selves. But I have never had any rings under my eyes. But in the last couple days, have definitely noticed slightly dark rings under my eyes. I am thinking this is more likely a nutrient issue
Vlaminck
in
CLL Support
5 months ago
Monitoring when starting Folic Acid and Ferrous fumerate
Hi guys, my Folate wa only midly low, been prescribed Folic Acid and GP just said I can make an appointment in a couple of months "if I want to" Reading on the NICE website, I see it says the following What monitoring is required after treatment for vitamin B12 or folate deficiency has started? Perform
Hi guys, my Folate wa only midly low, been prescribed Folic Acid and GP just said I can make an appointment in a couple of months "if I want to" Reading on the NICE website, I see it says the following What monitoring is required after treatment for vitamin B12 or folate deficiency has started? Perform
yewotc23
in
Thyroid UK
18 days ago
Why is iron over-range yet TIBC shows a need ro take more please?
I'm wondering if the following could be explained please?In past ferritin has been 48 ug/L & obv considered normal by Dr. On doing private iron profile results like the following have come up,on more than one occasion. Iron 24.19 (6,6,-22) Tibc 115.49 (41-77) Transferrin saturation 20.95% (20-55) Kind
I'm wondering if the following could be explained please?In past ferritin has been 48 ug/L & obv considered normal by Dr. On doing private iron profile results like the following have come up,on more than one occasion. Iron 24.19 (6,6,-22) Tibc 115.49 (41-77) Transferrin saturation 20.95% (20-55) Kind
Jo5454
in
Pernicious Anaemia Society
18 days ago
starting dosage of levothyroxine. GP ignoring Endocrinologist recommendation
hi everyone, in relation to my original post I decided to “give it to God” and await the endocrinologist referral. https://healthunlocked.com/thyroiduk/posts/150231411/gp-referred-me-to-endocrinology As recommended by you lovely people (Thank you again):- I have supplemented 1000ug of folate (
hi everyone, in relation to my original post I decided to “give it to God” and await the endocrinologist referral. https://healthunlocked.com/thyroiduk/posts/150231411/gp-referred-me-to-endocrinology As recommended by you lovely people (Thank you again):- I have supplemented 1000ug of folate (
Kaatse
in
Thyroid UK
5 months ago
20 hours of non-injecting
Having completed a two week trial I did not inject until my stuffy head came back. It was then three days of recovery but nothing severe. I thought that I might be experiencing shortness of breath at about 6 hours but nothing definitive. I woke up at 11 am with my stuffy head and injected and went
Having completed a two week trial I did not inject until my stuffy head came back. It was then three days of recovery but nothing severe. I thought that I might be experiencing shortness of breath at about 6 hours but nothing definitive. I woke up at 11 am with my stuffy head and injected and went
WIZARD6787
in
Pernicious Anaemia Society
5 months ago
Active B12 test results
Hi I had been unwell for sometime and wasn't sure what it was. I was very anxious and had terrible tummy trouble & hideous indegestion. Dr order Bloods and they all came back normal except Magnesium and potassium and I think Folate? for which i took a course of meds. The Potassium and Folate seemed
Hi I had been unwell for sometime and wasn't sure what it was. I was very anxious and had terrible tummy trouble & hideous indegestion. Dr order Bloods and they all came back normal except Magnesium and potassium and I think Folate? for which i took a course of meds. The Potassium and Folate seemed
Doeyditdot
in
Pernicious Anaemia Society
20 days ago
Thank you in advance
Hi Guys Had another blood test done - taken at 8.20am results TSH 5.85 ( 0.27-4.2) 3 months ago was 5.19 Thyroid antibodies >15 ( 0.0-33.0) Folate 5.2 (4.5-37.3) Ferritin and B12 both haemolysed Cholesterol total 4.8 Have been asked to book a telephone appointment with G.P. This is my 3rd test
Hi Guys Had another blood test done - taken at 8.20am results TSH 5.85 ( 0.27-4.2) 3 months ago was 5.19 Thyroid antibodies >15 ( 0.0-33.0) Folate 5.2 (4.5-37.3) Ferritin and B12 both haemolysed Cholesterol total 4.8 Have been asked to book a telephone appointment with G.P. This is my 3rd test
Louis2305
in
Thyroid UK
5 months ago
Need your feedback and suggestions = please review the video and comment
I came across an enlightening YouTube video featuring Dr. Jonathan Sackner-Bernstein -------------paste [https:] then add [//youtu.be/k703Shlgkhw?si=iuLPYvtohxJ-Q3pQ] ---------------, prompting me to discontinue my use of LD medication. Note - the modarator has a heavy french accent - you
I came across an enlightening YouTube video featuring Dr. Jonathan Sackner-Bernstein -------------paste [https:] then add [//youtu.be/k703Shlgkhw?si=iuLPYvtohxJ-Q3pQ] ---------------, prompting me to discontinue my use of LD medication. Note - the modarator has a heavy french accent - you
RioIsHerName
in
Cure Parkinson's
5 months ago
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