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How To Create a Sanctuary
1. Get rid of clutter and tidy up your space. 2. Hang up Posters and Pictures that Calm and/or inspire you. 3. Get a mini water fountain. 4. Place a diffuser on a small desk or table and use with your favorite essential oils. 5. Surround your space with plants! If you don't have a green thumb, you
1. Get rid of clutter and tidy up your space. 2. Hang up Posters and Pictures that Calm and/or inspire you. 3. Get a mini water fountain. 4. Place a diffuser on a small desk or table and use with your favorite essential oils. 5. Surround your space with plants! If you don't have a green thumb, you
Ambien1711
in
Positive Wellbeing During Self-Isolation
4 years ago
Dosage Up - FT3 Down
OK, I am having problems understanding my most recent test results (which puts me in good company on here.) ;-) The only thing that changed with dosage is that I began taking a full 25 mcg tablet of Cytomel because I was having problems cutting them up evenly. To my surprise, although FT4 remained
OK, I am having problems understanding my most recent test results (which puts me in good company on here.) ;-) The only thing that changed with dosage is that I began taking a full 25 mcg tablet of Cytomel because I was having problems cutting them up evenly. To my surprise, although FT4 remained
vocalEK
in
Thyroid UK
4 years ago
What vitamins can I take *sensitive*
I’ve been lucky enough to find myself pregnant with endometriosis!im not going to get my hopes up I know I’ve got a long way to go and don’t know how long it will last just want to know what vitamins are safe to take during pregnancy as I now take a load due to my endo are there any I should stop Primrose
I’ve been lucky enough to find myself pregnant with endometriosis!im not going to get my hopes up I know I’ve got a long way to go and don’t know how long it will last just want to know what vitamins are safe to take during pregnancy as I now take a load due to my endo are there any I should stop Primrose
Afrohair
in
Fertility Network UK
4 years ago
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Thyroid Results - please help
Hello, my latest results from Medichecks. (I take 100mg Levo & 1/4 grain of ERFA). I have Hashi's, ulcerative colitis, endometriosis & interstitial cystitis. TSH 0.268 (0.27 - 4.2) Free T3 4.73 (3.1 - 6.8) Free T4 16.1 (12-22) I'd like to get my free T3 & T4 higher if possible. I take B, D, K, multi
Hello, my latest results from Medichecks. (I take 100mg Levo & 1/4 grain of ERFA). I have Hashi's, ulcerative colitis, endometriosis & interstitial cystitis. TSH 0.268 (0.27 - 4.2) Free T3 4.73 (3.1 - 6.8) Free T4 16.1 (12-22) I'd like to get my free T3 & T4 higher if possible. I take B, D, K, multi
jostafford0
in
Thyroid UK
4 years ago
Flaxseed oil capsules
Hi everyone Another quick question. Can you take flaxseed oil capsules whilst taking levo. Thanks
Hi everyone Another quick question. Can you take flaxseed oil capsules whilst taking levo. Thanks
Wilky21
in
Thyroid UK
4 years ago
Orthostatic hypotension
I am trying to deal with being dizzy and sometimes fainting. I am transitioning from Sinemet to mucuna . My dosage was 7 1/2 pills a day. 1 extended at night and 1 amantadine in the morning and 1 at night I have increased my water intake and taking essential oils to increase my blood pressure. My neurologist
I am trying to deal with being dizzy and sometimes fainting. I am transitioning from Sinemet to mucuna . My dosage was 7 1/2 pills a day. 1 extended at night and 1 amantadine in the morning and 1 at night I have increased my water intake and taking essential oils to increase my blood pressure. My neurologist
Bowling55
in
Cure Parkinson's
4 years ago
Please keep cool and hydrated to avoid a worse risk of clotting.
Hello, just a gentle reminder to keep cool and hydrated in the current UK heat wave, or any location, tepid baths are better than hot baths for keeping cool in this sort of heat, as if totally cold, you body races to warm up again, I have a cool one with a few drops of lavender before bed, (Be careful
Hello, just a gentle reminder to keep cool and hydrated in the current UK heat wave, or any location, tepid baths are better than hot baths for keeping cool in this sort of heat, as if totally cold, you body races to warm up again, I have a cool one with a few drops of lavender before bed, (Be careful
MaryF
Administrator
in
Hughes Syndrome APS Forum
4 years ago
Nash diet (instruction)
How much refined fish oil you should take per day ? I currently taking 1 tablespoon per day of my oil. Question is my The Carlson fish oil serving size is 1 teaspoon contains EPA 800, and DHA 500, and OMEGA-3 is 1600 mg I think i ‘m taking it so much.please help.
How much refined fish oil you should take per day ? I currently taking 1 tablespoon per day of my oil. Question is my The Carlson fish oil serving size is 1 teaspoon contains EPA 800, and DHA 500, and OMEGA-3 is 1600 mg I think i ‘m taking it so much.please help.
CompletelytrustingJ
in
Living with Fatty Liver and NASH
4 years ago
Essential oils
Studies have shown that using essential oils may improve sleep, enhance mood, and help with depression. Two of the best are bergamot and wild ginger. Bergamot is known for being both uplifting and calming. This acts as a hormone balancer and antidepressant. It also has sedative effects, making it an
Studies have shown that using essential oils may improve sleep, enhance mood, and help with depression. Two of the best are bergamot and wild ginger. Bergamot is known for being both uplifting and calming. This acts as a hormone balancer and antidepressant. It also has sedative effects, making it an
Survivor4Ever
in
Anxiety and Depression Support
4 years ago
How to manage MDD and get out of Survival Mode?
I deal with MDD, and other stuff, but MDD is the main thing I am solving right now. I am trying to get out of survival mode. Like a ton of other people I lost my job due to COVID. I will be financially okay for a few months, maybe more with unemployment. I do not like where I live and feel unsafe. I
I deal with MDD, and other stuff, but MDD is the main thing I am solving right now. I am trying to get out of survival mode. Like a ton of other people I lost my job due to COVID. I will be financially okay for a few months, maybe more with unemployment. I do not like where I live and feel unsafe. I
Derpy_716
in
Anxiety and Depression Support
4 years ago
Supplements for endometriosis, detoxification and immune health
Hi ladies, I thought I’d post as I’ve been experiencing some positive change lately and wanted to share what I’ve been doing in the hope that it could bring relief to more people. I’ve read lots on supplements and alternative medicine and from reading about Ayurveda I kind of came across very good supplements
Hi ladies, I thought I’d post as I’ve been experiencing some positive change lately and wanted to share what I’ve been doing in the hope that it could bring relief to more people. I’ve read lots on supplements and alternative medicine and from reading about Ayurveda I kind of came across very good supplements
ScarletBlossom
in
Endometriosis UK
4 years ago
Supplement Advice
I know there’s been a few posts already about this so apologies for me asking but just want some advice specifically for my situation. I’m 37 had 6 failed IUIs in 2019 and was about to start round 1 of IVF when lockdown kicked in. I have underactive thyroid so take thyroxine & I have low ovarian reserve
I know there’s been a few posts already about this so apologies for me asking but just want some advice specifically for my situation. I’m 37 had 6 failed IUIs in 2019 and was about to start round 1 of IVF when lockdown kicked in. I have underactive thyroid so take thyroxine & I have low ovarian reserve
Rainbowdreams82
in
Fertility Network UK
4 years ago
Peppermint
Hi, I want to check whether peppermint oil is good for IBS like rubbing to the tummy and peppermint tea will be good to soothe IBS as well. Does anyone here had experience with peppermint itself with IBS??
Hi, I want to check whether peppermint oil is good for IBS like rubbing to the tummy and peppermint tea will be good to soothe IBS as well. Does anyone here had experience with peppermint itself with IBS??
mondlee6248
in
IBS Network
4 years ago
Do Probiotics Actually Help?
Hi everyone! I’ve struggled with IBS for two years now and thankfully sticking to mostly a LOW FODMAP diet helps. But I’m curious if anyone has noticed a significant improvement in taking probiotics as well? Can you recommend some brands please? I’ve been on and off taking probiotics because I get nervous
Hi everyone! I’ve struggled with IBS for two years now and thankfully sticking to mostly a LOW FODMAP diet helps. But I’m curious if anyone has noticed a significant improvement in taking probiotics as well? Can you recommend some brands please? I’ve been on and off taking probiotics because I get nervous
alyssaj23
in
IBS Network
4 years ago
Endo diets
My zoledex injection has been cancelled and as I don’t get on with anything else I’m going to have to live without anything for a while. Does anyone have any recommendations on diets to follow that may help with pain? I tried the endo diet quite some years ago and didn’t get a great benefit from it but
My zoledex injection has been cancelled and as I don’t get on with anything else I’m going to have to live without anything for a while. Does anyone have any recommendations on diets to follow that may help with pain? I tried the endo diet quite some years ago and didn’t get a great benefit from it but
Bluetit
in
Endometriosis UK
4 years ago
Regards to essentials oils
Hi. I’m new here but looking for some knowledge regards to Parkinsons and essential oils. My husband is 48yrs and has been diagnosed with PD
Hi. I’m new here but looking for some knowledge regards to Parkinsons and essential oils. My husband is 48yrs and has been diagnosed with PD
Arcade786
in
Cure Parkinson's
4 years ago
Staggering Levo, HRT, vit, cod liver oil capsules.
Hi I'm here to ask how should I stagger my medicines. I have hypothyroidism, I'm on levothyroxine, which I take first thing and have started HRT 6 mnths ago plus anti histamines, basically I take them all together in the morning. And I used to take cod lever oil capsules after dinner, now I'm adding
Hi I'm here to ask how should I stagger my medicines. I have hypothyroidism, I'm on levothyroxine, which I take first thing and have started HRT 6 mnths ago plus anti histamines, basically I take them all together in the morning. And I used to take cod lever oil capsules after dinner, now I'm adding
G2-1_g
in
Thyroid UK
4 years ago
Need help with one last thing pls. Anyone ever get PVCs after coughing or clearing their throat hard?
Yesterday I had a very stressful day I am working a full time, high pressure sales jobs making 100 dials on Canada's Wall st, Bay st and work like a dog that's why i'm the top closer Also growing 2 business have had some drama and personal things that were emotionally draining yesterday
Yesterday I had a very stressful day I am working a full time, high pressure sales jobs making 100 dials on Canada's Wall st, Bay st and work like a dog that's why i'm the top closer Also growing 2 business have had some drama and personal things that were emotionally draining yesterday
braziljjay
in
Arrhythmia Alliance
4 years ago
So Confusing
How do you know for sure your child has ADHD? My son has been diagnosed with general anxiety from a therapist. His teachers and regular pediatrician jumped to ADHD. Got an assessment from the school that says he is ED (Emotionally Disturbed). Took him to a psychologist to hear about ADHD meds and assess
How do you know for sure your child has ADHD? My son has been diagnosed with general anxiety from a therapist. His teachers and regular pediatrician jumped to ADHD. Got an assessment from the school that says he is ED (Emotionally Disturbed). Took him to a psychologist to hear about ADHD meds and assess
Goofy1
in
CHADD's ADHD Parents Together
4 years ago
Flaxseed oil and endometriosis?
Hello, I’m thinking of taking Rain Soul and Core Seed Oils but they have Flaxseed oil in them, I have read so much conflicted advice but I’m scared to rock the boat as my Endo pain is manageable at the moment. Any advice would be much appreciated.
Hello, I’m thinking of taking Rain Soul and Core Seed Oils but they have Flaxseed oil in them, I have read so much conflicted advice but I’m scared to rock the boat as my Endo pain is manageable at the moment. Any advice would be much appreciated.
BlueSky20
in
Endometriosis UK
4 years ago
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