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When shall I start 10K ??
OK, so I've decided to do a 10K race, and have my eye on a local one on 20 October 2024 (which is 1 day short of my first ever 5K Parkrun). I'm running 3 times a week (including a weekly Parkrun) and swimming twice weekly too. While the weather is not so "run friendly" - ie windy, dark and cold (I
OK, so I've decided to do a 10K race, and have my eye on a local one on 20 October 2024 (which is 1 day short of my first ever 5K Parkrun). I'm running 3 times a week (including a weekly Parkrun) and swimming twice weekly too. While the weather is not so "run friendly" - ie windy, dark and cold (I
adnewg73
in
Bridge to 10K
5 months ago
#1 Symptom Reducer
I am a PwP and 56 years old. I'm a bit overwhelmed with all of the information, sometimes conflicting, out there regarding treatments and supplements. I am trying to determine what to try first. I am a predominantly tremor parkie. I exercise regularly & eat well. I take levadopa 25/100 4x a day.
I am a PwP and 56 years old. I'm a bit overwhelmed with all of the information, sometimes conflicting, out there regarding treatments and supplements. I am trying to determine what to try first. I am a predominantly tremor parkie. I exercise regularly & eat well. I take levadopa 25/100 4x a day.
staceysack
in
Cure Parkinson's
5 months ago
DX 5 years on Dec 26th. What I’ve learned about my PD. Please Read! It might be helpful.
PD is very common in my family. My dad and his dad had it. I have almost no hope they will ever cure it because it’s so complex. Here is what caused my Parkinson’s. (IMO) 1.Genetics. This is something you cannot change. I know my genes have issues with clearing out toxins? PD is a man made disease
PD is very common in my family. My dad and his dad had it. I have almost no hope they will ever cure it because it’s so complex. Here is what caused my Parkinson’s. (IMO) 1.Genetics. This is something you cannot change. I know my genes have issues with clearing out toxins? PD is a man made disease
38yroldmale
in
Cure Parkinson's
7 months ago
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Rasagiline/Azilect?
Hi ! My hwp (77) diagnosed 2017. But of course with hindsight symptoms manifested earlier. Started C/L last year : 25/100 @ 3 times a day. Azilect 1 mg once a day . Walking became a really serious problem a month ago. Partly because of ongoing "sciatica" but also freezing a few times a day. Two weeks
Hi ! My hwp (77) diagnosed 2017. But of course with hindsight symptoms manifested earlier. Started C/L last year : 25/100 @ 3 times a day. Azilect 1 mg once a day . Walking became a really serious problem a month ago. Partly because of ongoing "sciatica" but also freezing a few times a day. Two weeks
ghoegap
in
Cure Parkinson's
5 months ago
Edoxoban Update
I recently posted that my Cardiologist had put me on Edoxoban 30mg daily, instead of Aspirin which I had been taking for years. He said the Edoxoban was both safer, and unlike Aspirin would prevent the risk of stroke. A day after starting Edoxoban, I either came down with a cold, or allergy symptoms
I recently posted that my Cardiologist had put me on Edoxoban 30mg daily, instead of Aspirin which I had been taking for years. He said the Edoxoban was both safer, and unlike Aspirin would prevent the risk of stroke. A day after starting Edoxoban, I either came down with a cold, or allergy symptoms
Budken
in
AF Association
5 months ago
Interferon reaction
Hi all,I've recently joined the group and already have found it a great source of information & reassuring messages. I started interferon back in August and it's going okay. I am having a reaction at the injection site. My skin is rash looking, bright red and dry. Is there anything that works? The nurses
Hi all,I've recently joined the group and already have found it a great source of information & reassuring messages. I started interferon back in August and it's going okay. I am having a reaction at the injection site. My skin is rash looking, bright red and dry. Is there anything that works? The nurses
RuaSaoirse
in
MPN Voice
5 months ago
Dry eye syndrome - and castor oil!
Some weeks ago someone posted they were using castor oil for dry eyes. I was rather sceptical that that was a good idea - it sounded as if they were putting it IN their eyes. Anyway - today I got a notification of this study of castor oil as a potential natural remedy for dry eyes: https://www.medicalnewstoday.com
Some weeks ago someone posted they were using castor oil for dry eyes. I was rather sceptical that that was a good idea - it sounded as if they were putting it IN their eyes. Anyway - today I got a notification of this study of castor oil as a potential natural remedy for dry eyes: https://www.medicalnewstoday.com
PMRpro
Ambassador
in
PMRGCAuk
5 months ago
Jaw clenching + Levothyroxine
Hi all, Apologies for the long post. I'd like some advice please regarding jaw clenching when on Levothyroxine. Does anyone else have this issue? I am currently on 87.5mic Teva levothyroxine. I have asked my pharmacy for a different brand to see if it helps, but they tell me that they can only get
Hi all, Apologies for the long post. I'd like some advice please regarding jaw clenching when on Levothyroxine. Does anyone else have this issue? I am currently on 87.5mic Teva levothyroxine. I have asked my pharmacy for a different brand to see if it helps, but they tell me that they can only get
Beeper1
in
Thyroid UK
3 months ago
First six-month blood test, and my lymphocytes have gone down!
I’m soon to be 55. I was diagnosed in the UK with MBL this summer. My lymphocytes were at six with over 50% of them monoclonal cells. I’ve just had my six-month check. I’ve come down to 4.8. I know that these numbers can move around quite a lot, but for now I’m really happy with the trend. I did change
I’m soon to be 55. I was diagnosed in the UK with MBL this summer. My lymphocytes were at six with over 50% of them monoclonal cells. I’ve just had my six-month check. I’ve come down to 4.8. I know that these numbers can move around quite a lot, but for now I’m really happy with the trend. I did change
Jazzandblues
in
CLL Support
7 months ago
My Tumour is shrinking
I am at the end of chemo cycle. In August my tumour was 1cm after I had the MRI. So 80% removed from right side of my brain. I have gone to 1cm to 1.5cm. In the three MRI's. My latest one has shunk so much I think it is now a 1/4 in size, comparing August mri to this mri. I am so pleased. I have
I am at the end of chemo cycle. In August my tumour was 1cm after I had the MRI. So 80% removed from right side of my brain. I have gone to 1cm to 1.5cm. In the three MRI's. My latest one has shunk so much I think it is now a 1/4 in size, comparing August mri to this mri. I am so pleased. I have
Denni60
in
Glioblastoma Support
5 months ago
Update on Update 🤨
Hi again fellow sufferers In my last post I had been changed from TEVA Levothyroxine to Mercury Pharma and over the previous few months I had lost 4 and a half stone. A usually impossible feat for anyone hypothyroid and without dieting. But I felt wonderful, the best I had in years My TSH has been
Hi again fellow sufferers In my last post I had been changed from TEVA Levothyroxine to Mercury Pharma and over the previous few months I had lost 4 and a half stone. A usually impossible feat for anyone hypothyroid and without dieting. But I felt wonderful, the best I had in years My TSH has been
irishacres
in
Thyroid UK
3 months ago
vitamin results and advice on tweaking or changing supplements
Advice on supplements please and please tell me if I’m over thinking or worrying about this. I currently take: Better You Vit D with K2 / Thorne Basic B / Vegavero folate / Omega 3 fish oil / Magnesium / Zinc I’ve had my results back from Medichecks and would like some advice on what I can do to further
Advice on supplements please and please tell me if I’m over thinking or worrying about this. I currently take: Better You Vit D with K2 / Thorne Basic B / Vegavero folate / Omega 3 fish oil / Magnesium / Zinc I’ve had my results back from Medichecks and would like some advice on what I can do to further
Slowrunner1208
in
Thyroid UK
6 months ago
RA overlap just diagnosed. Who else? Tips?
I have had PBC since 2009. I have just been diagnosed with overlap rheumatoid arthritis. UGH! I know some of you have too. Would appreciate any tips. Unfortunately for me because of both PBC and the fact I am allergic to sulpha the list of medications is small. Starting with hydroxicholriquine.
I have had PBC since 2009. I have just been diagnosed with overlap rheumatoid arthritis. UGH! I know some of you have too. Would appreciate any tips. Unfortunately for me because of both PBC and the fact I am allergic to sulpha the list of medications is small. Starting with hydroxicholriquine.
CeeCee101
in
PBC Foundation
6 months ago
First IVF Cyle - Endo sufferer - What should I be doing to prepare?
Hi All! Just looking for some advice about what to do prior to a IVF cycle. Bit of background… I have stage 4 endometriosis, kissing ovaries, 5cm cyst on one ovary and a small fibroid. My partner and I have been TTC for 6 years. The years of lack of success led to a lot of weight gain as I took
Hi All! Just looking for some advice about what to do prior to a IVF cycle. Bit of background… I have stage 4 endometriosis, kissing ovaries, 5cm cyst on one ovary and a small fibroid. My partner and I have been TTC for 6 years. The years of lack of success led to a lot of weight gain as I took
Behind_Hazel_Eyes
in
Fertility Network UK
6 months ago
second time lucky ?
Can I hope for a totally different result? Has anyone gone from NOTHING first round and then had a decent result on the second round? As I approach my second nhs icsi cycle I’m anxious, nervous and hopeful that I will get a better result this time. We collected three eggs which were quite small
Can I hope for a totally different result? Has anyone gone from NOTHING first round and then had a decent result on the second round? As I approach my second nhs icsi cycle I’m anxious, nervous and hopeful that I will get a better result this time. We collected three eggs which were quite small
Cuppppatea
in
Fertility Network UK
6 months ago
Citicoline Warning
Citicoline and choline contain the trimethylamine structure which can be detached by gut bacteria into standalone trimethylamine. Trimethylamine is toxic. Excessive intake of choline results in a dramatic increase in the risk of cardiovascular disease. My writing on this subject here: https://tinyurl.com
Citicoline and choline contain the trimethylamine structure which can be detached by gut bacteria into standalone trimethylamine. Trimethylamine is toxic. Excessive intake of choline results in a dramatic increase in the risk of cardiovascular disease. My writing on this subject here: https://tinyurl.com
park_bear
in
Cure Parkinson's
6 months ago
peppermint oil and IBS
Has anyone had a positive experience with peppermint oil for bloating and gas in a setting of IBS
Has anyone had a positive experience with peppermint oil for bloating and gas in a setting of IBS
Samyyy
in
IBS Network
6 months ago
If you're trying to follow Dr. Mischley's DHA for dyskinesia protocol, please read this REGARDING DOSING
EDITING TO ADD: Dr. M says (right at the beginning of the video) that fish oils are often contaminated with heavy metals, and that many supplements don't contain the levels of active components that they claim to contain. She recommends the (relatively expensive) Pharmax oil because she believes it's
EDITING TO ADD: Dr. M says (right at the beginning of the video) that fish oils are often contaminated with heavy metals, and that many supplements don't contain the levels of active components that they claim to contain. She recommends the (relatively expensive) Pharmax oil because she believes it's
1LittleWillow
in
Cure Parkinson's
6 months ago
Odd things that you learn...
So I had my pre-op checks a couple of weeks back, today was due to sign consent forms, chat with pharmacy etc but it got postponed. Pharmacy then phones a bit later to discuss when to stop my cocktail, so we have a mix of 1, 2 & 3 days before except for 1 one, my over the counter Omega 3 fish oil. I
So I had my pre-op checks a couple of weeks back, today was due to sign consent forms, chat with pharmacy etc but it got postponed. Pharmacy then phones a bit later to discuss when to stop my cocktail, so we have a mix of 1, 2 & 3 days before except for 1 one, my over the counter Omega 3 fish oil. I
Etzel
in
British Heart Foundation
6 months ago
Request for Information
Request for Information Hi from the UK, I take trihexyphenidyl (2 mg 2 x day) I want to take Citicoline but I’m sure I read somewhere that the two are not compatible as one stops the other from working. I’d be very glad if anyone has any experience of this. I am twenty years in and have been taking
Request for Information Hi from the UK, I take trihexyphenidyl (2 mg 2 x day) I want to take Citicoline but I’m sure I read somewhere that the two are not compatible as one stops the other from working. I’d be very glad if anyone has any experience of this. I am twenty years in and have been taking
Palmar
in
Cure Parkinson's
6 months ago
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