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Anyone tried Epsom salts baths & footbaths for Magnesium to treat leg cramps.
I have been getting bad leg cramps every night for about a week and getting worn out. These are at front & side of leg & toes curl up.Nothing seems to help but walking around for a good 15 mins.No fun at 4 in the morning. I have Epsom salt crystals which I was using until 6 months ago for foot problems.I
I have been getting bad leg cramps every night for about a week and getting worn out. These are at front & side of leg & toes curl up.Nothing seems to help but walking around for a good 15 mins.No fun at 4 in the morning. I have Epsom salt crystals which I was using until 6 months ago for foot problems.I
kkatz
in
Atrial Fibrillation Support
3 years ago
Do you take extra minerals and salt during heatwave?
Hello every everyone and although I haven’t posted for a while (no news is goods news😀) I do follow your excellent posts regularly. I was diagnosed a year ago after couple of AnE visits during the heatwave May 2020. It’s been a bit of journey and the first six months were challenging to say the least
Hello every everyone and although I haven’t posted for a while (no news is goods news😀) I do follow your excellent posts regularly. I was diagnosed a year ago after couple of AnE visits during the heatwave May 2020. It’s been a bit of journey and the first six months were challenging to say the least
aFibber55
in
Atrial Fibrillation Support
3 years ago
Blood result advice please
Can anyone please advise me on my blood result ? I'm experiencing severe hair loss and gut pain, cold hands and feet and often feel tired. I've seen a GP who told me my ferritin is really low (level 11 in december 2020/ level 77 in april 2021. I've been taking Ferrous Sulfate) but apart from that he
Can anyone please advise me on my blood result ? I'm experiencing severe hair loss and gut pain, cold hands and feet and often feel tired. I've seen a GP who told me my ferritin is really low (level 11 in december 2020/ level 77 in april 2021. I've been taking Ferrous Sulfate) but apart from that he
yasoum
in
Thyroid UK
3 years ago
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Advice on how much T3 to take and when
I used to take 2 grain of Nature Throid NDT at 6.30am, before they stopped making them. Therefore 76mcg T4 and 18 mcg T3. I am currently on 150mg T4 precribed levo, which I take at 6.30am each day, but have recently sourced T3. I also take Vitamin K2 at 9am B12, Vitamin D3, Magnesium L-threonate and
I used to take 2 grain of Nature Throid NDT at 6.30am, before they stopped making them. Therefore 76mcg T4 and 18 mcg T3. I am currently on 150mg T4 precribed levo, which I take at 6.30am each day, but have recently sourced T3. I also take Vitamin K2 at 9am B12, Vitamin D3, Magnesium L-threonate and
KayPoole
in
Thyroid UK
3 years ago
Hi everyone
Well I thought nothing could be worse to experience than 2020. How wrong was I ☹️ I am 4 weeks post ostomy operation, after my hubby found me unconscious on bathroom floor. After a vast number of doctors and medics battled to keep me alive after crashing more than once, I was transferred to hospital
Well I thought nothing could be worse to experience than 2020. How wrong was I ☹️ I am 4 weeks post ostomy operation, after my hubby found me unconscious on bathroom floor. After a vast number of doctors and medics battled to keep me alive after crashing more than once, I was transferred to hospital
Bronn
in
LUPUS UK
3 years ago
vendor for bulk raws to mix rehydration salts?
ive been using electrolye solutions to mitigate side effects of adderall treatment such as muscle cramping, brain fog and fatigue caused by the cns stimulation, modulated metabolism, improved hydrolysis, reduced urination and and increased sweating. it works great, but they're expensive over time no
ive been using electrolye solutions to mitigate side effects of adderall treatment such as muscle cramping, brain fog and fatigue caused by the cns stimulation, modulated metabolism, improved hydrolysis, reduced urination and and increased sweating. it works great, but they're expensive over time no
minutiaepast
in
CHADD's Adult ADHD Support
3 years ago
What are peoples experiences taking magnesium taurate for ectopic beats?
Just purchased some cardiovascular research ltd magnesium taurate and I’m wondering what peoples experiences with either with this specific brand or others alike? Post ablation and struggling with the amount of ectopics so hoping this will ease them
Just purchased some cardiovascular research ltd magnesium taurate and I’m wondering what peoples experiences with either with this specific brand or others alike? Post ablation and struggling with the amount of ectopics so hoping this will ease them
Shannon182
in
British Heart Foundation
3 years ago
Moved around
My husband has a new dialysis manager that’s very young and hasn’t been a manager for long. She has the center in an uproar by moving people around daily each treatment and changing the doctor’s prescription of medications on the machine. It’s so frustrating to hear my husband talk about it and I feel
My husband has a new dialysis manager that’s very young and hasn’t been a manager for long. She has the center in an uproar by moving people around daily each treatment and changing the doctor’s prescription of medications on the machine. It’s so frustrating to hear my husband talk about it and I feel
JEanes55
in
Kidney Dialysis
3 years ago
Confused vitamins, D vitamins and levothyroixine, which comes when?
Utterly confused now that I've thought about it all too much... This is what I'm taking now: Levo 125 6-7am Coffee one cup 8.30-9am Vit b complex (super igneous) one Vit b 12 single-under-the-tounge job Vit d3 100ug Magnesium 300g at dinner time I'm just not sure when to take the b's and d's! Can
Utterly confused now that I've thought about it all too much... This is what I'm taking now: Levo 125 6-7am Coffee one cup 8.30-9am Vit b complex (super igneous) one Vit b 12 single-under-the-tounge job Vit d3 100ug Magnesium 300g at dinner time I'm just not sure when to take the b's and d's! Can
GrowingVeg
in
Thyroid UK
3 years ago
Head tightness/ache/dizziness/feeling my pulse in ear body even when not in AF!
I love reading this forum thank you everyone who contributes it’s so helpful! I suffer with dizziness & head pain - can come on bending over or sometimes walking (if I’m having an on off AF day or flutters), or sometimes just sitting or lying down! Don’t have it all the time. No indication when coming
I love reading this forum thank you everyone who contributes it’s so helpful! I suffer with dizziness & head pain - can come on bending over or sometimes walking (if I’m having an on off AF day or flutters), or sometimes just sitting or lying down! Don’t have it all the time. No indication when coming
12Potter
in
AF Association
3 years ago
Standard Neurologist
Hello All, my father has an appointment tomorrow with a new neurologist and I am making a list of blood tests that he has never had that may be useful for determining any issues / deficiencies. I know insurance wont cover some of these and we will get them done at a lab but i would like to give the
Hello All, my father has an appointment tomorrow with a new neurologist and I am making a list of blood tests that he has never had that may be useful for determining any issues / deficiencies. I know insurance wont cover some of these and we will get them done at a lab but i would like to give the
simonasays
in
Cure Parkinson's
3 years ago
Does anyone take magnesium supplements?
I’ve heard it can improve symptoms. Wanted to hear before I bought for my pwp. TIA
I’ve heard it can improve symptoms. Wanted to hear before I bought for my pwp. TIA
stiltzski
in
Cure Parkinson's
3 years ago
With Supplements, ADT in Prostate Cancer of Little Threat to Bone Density - "Ca & Vit D supplementation alone may suffice" . . . Really????
[i]
With Supplements, ADT in Prostate Cancer of Little Threat to Bone Density — Study suggests calcium/vitamin D alone sufficient for long-duration therapy - by Mike Bassett, Staff Writer, MedPage Today June 3, 2021
[/i] I'm not at all sure the ADT patient community here at HU would agree with
[i]
With Supplements, ADT in Prostate Cancer of Little Threat to Bone Density — Study suggests calcium/vitamin D alone sufficient for long-duration therapy - by Mike Bassett, Staff Writer, MedPage Today June 3, 2021
[/i] I'm not at all sure the ADT patient community here at HU would agree with
cujoe
in
Fight Prostate Cancer
3 years ago
Sleep is complicated or perhaps not so much
I am 61 and have had various issues with insomnia. In many ways now I have less of a problem than I had previously, but I have learnt a lot and I now take quite a range of supplements that enable me to handle sleep issues so at times I am no longer tired during the day. I have joined this forum to see
I am 61 and have had various issues with insomnia. In many ways now I have less of a problem than I had previously, but I have learnt a lot and I now take quite a range of supplements that enable me to handle sleep issues so at times I am no longer tired during the day. I have joined this forum to see
Metabobbly
in
Sleep Matters
3 years ago
Tingling feet
I’ve been experiencing tingling feet that feels like a small charge of electricity. It started a week ago. I was on T4 150 mg and T3 20mg but reduced the T3 to 5mg 3 months ago. I was finding the T3 increased my appetite too much and felt hungry all the time! Since the reduction I feel a little more
I’ve been experiencing tingling feet that feels like a small charge of electricity. It started a week ago. I was on T4 150 mg and T3 20mg but reduced the T3 to 5mg 3 months ago. I was finding the T3 increased my appetite too much and felt hungry all the time! Since the reduction I feel a little more
janeroar
in
Thyroid UK
3 years ago
Help needed to understand blood results please
Hi All, I wrote a post several weeks ago with regards to being diagnosed with Graves' Disease 23 years ago and undergoing radioactive iodine 6 years later. I have been on 175mcg levothyroxine daily indefinitely since then but a year ago I was diagnosed with anaemia (reduced mean cell volume of red cells
Hi All, I wrote a post several weeks ago with regards to being diagnosed with Graves' Disease 23 years ago and undergoing radioactive iodine 6 years later. I have been on 175mcg levothyroxine daily indefinitely since then but a year ago I was diagnosed with anaemia (reduced mean cell volume of red cells
RachFow85
in
Thyroid UK
3 years ago
Trying so hard to feel normal - overhauling the supplement plan
Hi 🙂, Just meanderings of a tired brain today. Hoping I'm not the only one on this wave-length. Some days with endo are really tough, and some are deceptively "easy" like today, where I end up asking myself why I "can't feel normal". Stage IV endo is where I'm at, waiting for Tuesday for the recommendation
Hi 🙂, Just meanderings of a tired brain today. Hoping I'm not the only one on this wave-length. Some days with endo are really tough, and some are deceptively "easy" like today, where I end up asking myself why I "can't feel normal". Stage IV endo is where I'm at, waiting for Tuesday for the recommendation
Hidden
in
Endometriosis UK
3 years ago
Test results
Hi all Got my results can anyone help? I did get doctors comments that said cortisol too high and to rule out Cushings disease I’m a bit scared now :( recently upped Levo to 75mg this last week after 13 years on 50mg with no massive improvement Magnesium 1.02 - Normal 0.7-1.0 Cortisol 493 -
Hi all Got my results can anyone help? I did get doctors comments that said cortisol too high and to rule out Cushings disease I’m a bit scared now :( recently upped Levo to 75mg this last week after 13 years on 50mg with no massive improvement Magnesium 1.02 - Normal 0.7-1.0 Cortisol 493 -
Dondays
in
Thyroid UK
3 years ago
Red light Therapy for rls
I am 75 and have had quite bad rls for about ten years. For three weeks I have continued to take high dose magnesium (600 mg) plus shining my Beurer IL 50 infrared heat lamp on my legs for 8 minutes every second night. This takes rls symptoms away. Is this a placebo effect or is there some solid science
I am 75 and have had quite bad rls for about ten years. For three weeks I have continued to take high dose magnesium (600 mg) plus shining my Beurer IL 50 infrared heat lamp on my legs for 8 minutes every second night. This takes rls symptoms away. Is this a placebo effect or is there some solid science
Bluebboat
in
Restless Legs Syndrome
3 years ago
New member not diagnosed.
Hello everyone, I'm a new member here who's spent the last couple weeks researching liver disease, reading your stories, trying to prepare myself for what I may have to look forward to. A little back story. I'm a 38 year old disabled combat veteran. I sustained a traumatic brain injury while in Iraq
Hello everyone, I'm a new member here who's spent the last couple weeks researching liver disease, reading your stories, trying to prepare myself for what I may have to look forward to. A little back story. I'm a 38 year old disabled combat veteran. I sustained a traumatic brain injury while in Iraq
Lobretto1983
in
Living with Fatty Liver and NASH
3 years ago
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