Search
Search
About
Log in
Join
Experiences with
Slow-K
Posts
Communities
6,414 public posts
Filter results
Pancreas-friendly Recipes
For many patients, it is difficult to find recipes that comply with a low-fat diet and serve individual needs at the same time. Nutrition plays a key role in managing pancreatitis, and exchanging experiences can be very valuable to others. Do you know some pancreas-friendly recipes you want to share
For many patients, it is difficult to find recipes that comply with a low-fat diet and serve individual needs at the same time. Nutrition plays a key role in managing pancreatitis, and exchanging experiences can be very valuable to others. Do you know some pancreas-friendly recipes you want to share
Nathalie_MC
in
Chronic Pancreatitis Support
3 years ago
Low Carb Diet for Diabetics
How many of you are following a low carb diet and exactly what do you mean by going low carb? Is it safe for Diabetics on a long term basis?
How many of you are following a low carb diet and exactly what do you mean by going low carb? Is it safe for Diabetics on a long term basis?
Sanchi_Malik
in
Diabetes India
3 years ago
Pain and stiffness hits around midday after taking pred in the morning
Hi All, Hoping someone can throw some light on why these days I wake feeling dandy (well, moderately ok anyway...), take 15mg pred about 9.30 am with breakfast, only to find that the pain and especially the stiffness hits about midday. If, and only if, I eat a sensible low carb, low sugar diet that
Hi All, Hoping someone can throw some light on why these days I wake feeling dandy (well, moderately ok anyway...), take 15mg pred about 9.30 am with breakfast, only to find that the pain and especially the stiffness hits about midday. If, and only if, I eat a sensible low carb, low sugar diet that
redruth123
in
PMRGCAuk
3 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Low carb meal ideas
Hi. I’m new to the site and looking to try a low carb plan for a few weeks to see if I can take to it. I like quick and easy meals that don’t cost the earth. Has anyone got any meal recommendations please?
Hi. I’m new to the site and looking to try a low carb plan for a few weeks to see if I can take to it. I like quick and easy meals that don’t cost the earth. Has anyone got any meal recommendations please?
Hidden
2021 July
in
Weight Loss Support
3 years ago
Asthma and GERD
my asthma was awful for no reason for about 2 years, I couldn’t hold a conversation, I was coughing so much my head would feel like it was going to crack open and I was convinced I had a brain tumour I went to the doctors and as usual they took my peak flow reading - I blew a 550 which he my average
my asthma was awful for no reason for about 2 years, I couldn’t hold a conversation, I was coughing so much my head would feel like it was going to crack open and I was convinced I had a brain tumour I went to the doctors and as usual they took my peak flow reading - I blew a 550 which he my average
StephenB1982
in
Asthma Community Forum
3 years ago
Asthma ruining my life
I am afraid to play sports due to worrying about dying of asthma attack. I take regular meds fostair, montelukast… peak flow is 800 but when I play sports during summer months my breathing is worse. I get breathless doing light exercise I normally run 10k in under 45mins can’t run no more due to pollen
I am afraid to play sports due to worrying about dying of asthma attack. I take regular meds fostair, montelukast… peak flow is 800 but when I play sports during summer months my breathing is worse. I get breathless doing light exercise I normally run 10k in under 45mins can’t run no more due to pollen
Lee_vee11
in
Asthma Community Forum
3 years ago
Chest pain*, spasm & tightness
*the pain is ongoing & is on breathing; so not a heart/emergency problem, just after advice! Hey- hope everyone is ok and hay fever ain’t causing too many issues. I’m having quite a few symptoms currently relating to the above. My chest goes tight, spasms as in all my lungs seize up like a fist 🤜🏻
*the pain is ongoing & is on breathing; so not a heart/emergency problem, just after advice! Hey- hope everyone is ok and hay fever ain’t causing too many issues. I’m having quite a few symptoms currently relating to the above. My chest goes tight, spasms as in all my lungs seize up like a fist 🤜🏻
Lotti_321-
in
Asthma Community Forum
3 years ago
Update on dosage/diet having seen Rheumatologist
Hi everyone, saw my rheumy again last night and told him I had increased back up to 12.5mg because of the pain when I dropped to 10mg. He agreed that it was the right thing to do but was very careful to point out that it takes 7-10 days for your body to adjust to the new dose and not to jump too quickly
Hi everyone, saw my rheumy again last night and told him I had increased back up to 12.5mg because of the pain when I dropped to 10mg. He agreed that it was the right thing to do but was very careful to point out that it takes 7-10 days for your body to adjust to the new dose and not to jump too quickly
Sufferinginsilence
in
PMRGCAuk
3 years ago
Is anyone taking vitamin K2 helping gait and balance?
My name is Laura, currently 53 ( diagnosed Parkinson’s at 45). My major symptoms are gait and balance issues, along with difficulty of movement. Recently I have learned that vitamin K2 may help Parkinson’s, I started taking MK4, since 98% of vitamin k in the brain are MK4. My experience is mixed. On
My name is Laura, currently 53 ( diagnosed Parkinson’s at 45). My major symptoms are gait and balance issues, along with difficulty of movement. Recently I have learned that vitamin K2 may help Parkinson’s, I started taking MK4, since 98% of vitamin k in the brain are MK4. My experience is mixed. On
LauraYu
in
Cure Parkinson's
3 years ago
Switch to MART fostair from seretide
Having been on seretide 250mg for a good few years, as well as added in spiriva respimat, fexofenadine, montelukast and nasal spray (recent change to dymista), have been switched onto fostair 100/6 MART. According to my plan, its 2 puffs twice daily, plus an extra 4 as and when. This change was made
Having been on seretide 250mg for a good few years, as well as added in spiriva respimat, fexofenadine, montelukast and nasal spray (recent change to dymista), have been switched onto fostair 100/6 MART. According to my plan, its 2 puffs twice daily, plus an extra 4 as and when. This change was made
elmothebrave
in
Asthma Community Forum
3 years ago
I have found my Peak Flow readings = 580 in 2008, 550 in 2011, 550 in 2014, 550 in 2020. I think these are good readings = only mild asthma?
Nurse thinks my asthma is getting worse - I think it's steady & Mild?
Nurse thinks my asthma is getting worse - I think it's steady & Mild?
Scooby1020
in
Asthma Community Forum
3 years ago
TRIMBOW????YOUR EXPÉRIENCE invited
Hi I am now living in France from U.K. I have been on sera tide 500 x 2 puffs a day for years. For my asthma. I also have mild bronchiectasis. My lung capacity has gradually reduced over recent years. Peak flow used to be 250 but recently below 180. My doctor in France said seratide was old fashioned
Hi I am now living in France from U.K. I have been on sera tide 500 x 2 puffs a day for years. For my asthma. I also have mild bronchiectasis. My lung capacity has gradually reduced over recent years. Peak flow used to be 250 but recently below 180. My doctor in France said seratide was old fashioned
DunCaan
in
Lung Conditions Community Forum
3 years ago
TRIMBOW your experience is invited
Hi I am now living in France from U.K. I have been on sera tide 500 x 2 puffs a day for years. For my asthma. I also have mild bronchiectasis. My lung capacity has gradually reduced over recent years. Peak flow used to be 250 but recently below 180. My doctor in France said seratide was old fashioned
Hi I am now living in France from U.K. I have been on sera tide 500 x 2 puffs a day for years. For my asthma. I also have mild bronchiectasis. My lung capacity has gradually reduced over recent years. Peak flow used to be 250 but recently below 180. My doctor in France said seratide was old fashioned
DunCaan
in
Asthma Community Forum
3 years ago
Protein
Protein. A lot is made of the need for high protein and yet: " a high protein diet is bad for you. Growth hormone pathways, including TOR and IGF-1, are controlled by proteins and they are accelerators of the aging process. So, if you have a low-protein diet you might live longer and healthier." https
Protein. A lot is made of the need for high protein and yet: " a high protein diet is bad for you. Growth hormone pathways, including TOR and IGF-1, are controlled by proteins and they are accelerators of the aging process. So, if you have a low-protein diet you might live longer and healthier." https
Paul12
in
Healthy Eating
3 years ago
Weather
I was just wondering if anyone else is finding problems breathing. I’ve used my ventolin and it was better for a minute or two but now it’s difficult to breathe again. My peak flow I’snt too bad. It’s about 400.
I was just wondering if anyone else is finding problems breathing. I’ve used my ventolin and it was better for a minute or two but now it’s difficult to breathe again. My peak flow I’snt too bad. It’s about 400.
Mavary
in
Lung Conditions Community Forum
3 years ago
Protein Considerations
A couple of weeks ago I posted that I'd been knocked back for a blood donation. That got my attention. I also mentioned that I hadn't been eating too much meat of late. Thinking back I realised I'd got into a bad habit of just grabbing a piece of cheese, a few nuts and cups of coffee with double cream
A couple of weeks ago I posted that I'd been knocked back for a blood donation. That got my attention. I also mentioned that I hadn't been eating too much meat of late. Thinking back I realised I'd got into a bad habit of just grabbing a piece of cheese, a few nuts and cups of coffee with double cream
MikePollard
in
Low-Carb High-Fat (LCHF)
3 years ago
How many carbs a day are considered low carb?
I have read through quite a few posts and I'm curious as to what qyantity a day group members consider as low carb. Personally I think its important as to whether the carbs are derived from natural food or food that has undergone minimal processing compared to highly / ultra processed foods (especially
I have read through quite a few posts and I'm curious as to what qyantity a day group members consider as low carb. Personally I think its important as to whether the carbs are derived from natural food or food that has undergone minimal processing compared to highly / ultra processed foods (especially
Zendaya
in
Low-Carb High-Fat (LCHF)
3 years ago
😃yeah my Second 10 Mile 🏃♀️
Yeah I'm so chuffed to have ran my second 10Mile this morning 👏 Just plodded along at roughly 8min per
K
keeping it
slow
.. first 3K in and I started settling in.. felt my pace was nice and comfortable, started drizzle rain around 6K and by 12K it was pouring!!
Yeah I'm so chuffed to have ran my second 10Mile this morning 👏 Just plodded along at roughly 8min per
K
keeping it
slow
.. first 3K in and I started settling in.. felt my pace was nice and comfortable, started drizzle rain around 6K and by 12K it was pouring!!
sparky66
Graduate10
in
Bridge to 10K
3 years ago
Smashed that 10 Mile Run 🌟 By a Whopping 7 minutes faster than my last!! 😁🏃♀️
First 5
K
took it
slow
and found it quite tough to find my comfortable pace but kept going knowing that it can take me to K 6/7 to find it😅 Was brilliant visualising AlMorr, just up ahead of me.. willing me along.. and there were plenty thistles to remind me of him running in my old home Scotland ❤️
First 5
K
took it
slow
and found it quite tough to find my comfortable pace but kept going knowing that it can take me to K 6/7 to find it😅 Was brilliant visualising AlMorr, just up ahead of me.. willing me along.. and there were plenty thistles to remind me of him running in my old home Scotland ❤️
sparky66
Half Marathon
in
Fun Beyond 10K & Race Support
3 years ago
AV node ablation
Has anyone had an AV node ablation? I have had 3 ablations. Af for 25 years off and on but since reaching 60 I have 2 episodes a week on average, lasting 24hrs plus. I am 65 now and af getting worse. I dont drink caffeine, alcohol, I have a very healthy diet of fish, veg , low carb. Do yoga. It's
Has anyone had an AV node ablation? I have had 3 ablations. Af for 25 years off and on but since reaching 60 I have 2 episodes a week on average, lasting 24hrs plus. I am 65 now and af getting worse. I dont drink caffeine, alcohol, I have a very healthy diet of fish, veg , low carb. Do yoga. It's
Adalaide2020
Visitor
in
Weight Loss Support
3 years ago
1
...
50
51
52
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Asthma Community Forum
1868 results
Diabetes India
709 results
Thyroid UK
532 results
View top 10 communities
Sort by
Most Relevant
Newest