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Giving up smoking
Hi I gave up 8 week now I struggle not to smoke I am 66 yrs smoked long time told border line copd determined to keep going struggling with food don't like smell meat choc cake to sweet losing weight any suggestions smell so strong end up getting stressed don't want to go back to smoking he'll
Hi I gave up 8 week now I struggle not to smoke I am 66 yrs smoked long time told border line copd determined to keep going struggling with food don't like smell meat choc cake to sweet losing weight any suggestions smell so strong end up getting stressed don't want to go back to smoking he'll
Hidden
8 Weeks Winner
in
Quit Support
8 years ago
Nearly quit a month super dupa proud
So iv not been on here for awhile as been trying to really concentrate on quitting so regarding my last post next Saturday is d day to going out for my first alcoholic drink without smoking really nurvers as I haven't been out in nearly a year I suffer depression and anxiety any tips on how to keep chirpy
So iv not been on here for awhile as been trying to really concentrate on quitting so regarding my last post next Saturday is d day to going out for my first alcoholic drink without smoking really nurvers as I haven't been out in nearly a year I suffer depression and anxiety any tips on how to keep chirpy
bonnie89
8 MONTH WINNER
in
Quit Support
8 years ago
cirrhosis, fatty liver disease
Quit
drinking
and interested if any one has taken any of the homeopathic supplements for this condition and has it helped?
Quit
drinking
and interested if any one has taken any of the homeopathic supplements for this condition and has it helped?
lsam
in
British Liver Trust
8 years ago
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OMG been awhile!!!
hey there everybody!!!sorry it's been awhile since I've posted anything on here, I've been fighting the flu for the past 2 weeks and have been feeling like total crap, it's weird cause I've never been sick this long in my life, i talked to the nurse at my doctors office and she said the flu is really
hey there everybody!!!sorry it's been awhile since I've posted anything on here, I've been fighting the flu for the past 2 weeks and have been feeling like total crap, it's weird cause I've never been sick this long in my life, i talked to the nurse at my doctors office and she said the flu is really
Hidden
8 MONTH WINNER
in
Quit Support
8 years ago
New to this forum.
Hi all. I haven't had a cigarette since 11 February. I must admit that of the 10 or so that I used to smoke per day I do still miss 2- 3 of them. I was told I have mild copd in February so really I have quit cos I'm scared and for no other reason. I also smoked a joint most nights so have stopped that
Hi all. I haven't had a cigarette since 11 February. I must admit that of the 10 or so that I used to smoke per day I do still miss 2- 3 of them. I was told I have mild copd in February so really I have quit cos I'm scared and for no other reason. I also smoked a joint most nights so have stopped that
Andyrandy
1 YEAR WINNER
in
Quit Support
8 years ago
Help me get thru nicotine free
Help! I'm day 7 of quitting smoking cold turkey. And I'm an emotional mess. I could just about chew my arm off thing is I am scared shish to smoke ever again due to health issues I need something
Help! I'm day 7 of quitting smoking cold turkey. And I'm an emotional mess. I could just about chew my arm off thing is I am scared shish to smoke ever again due to health issues I need something
Helena226
in
Quit Support
8 years ago
I feel I'm about to crack 😱
Hello everyone I need some help I quit smoking about a week ago and have these constant headaches and muscle aches it feels like I'm dying. I'm also very tired all the time, super lazy don't wanna do anything and just lay down. But when I was smoking I felt that I could do anything. (I smoked for a
Hello everyone I need some help I quit smoking about a week ago and have these constant headaches and muscle aches it feels like I'm dying. I'm also very tired all the time, super lazy don't wanna do anything and just lay down. But when I was smoking I felt that I could do anything. (I smoked for a
Jbird22
in
Quit Support
8 years ago
Surgery cancelled
I think every time I've tried to give up I've had different symptoms. I've been looking at my posts 2 years ago (prev attempt) I had a terrible cough that eventually went away. This time I've just had a bad bout of a cold that went on for weeks. It developed into a wrenching cough but it's getting better
I think every time I've tried to give up I've had different symptoms. I've been looking at my posts 2 years ago (prev attempt) I had a terrible cough that eventually went away. This time I've just had a bad bout of a cold that went on for weeks. It developed into a wrenching cough but it's getting better
Teric
7 MONTH WINNER
in
Quit Support
8 years ago
4 months smoke free
I thought by now I would be reaping more benefits of quitting cigarettes but my being short of breath a lot and now occasional wheezing is making it difficult for me to believe in did good by quitting smoking. I started smoking when I was 18....quit while pregnant twice....started back as soon as I
I thought by now I would be reaping more benefits of quitting cigarettes but my being short of breath a lot and now occasional wheezing is making it difficult for me to believe in did good by quitting smoking. I started smoking when I was 18....quit while pregnant twice....started back as soon as I
KathySue
in
Quit Support
8 years ago
Day 18 quitting smoking cold turkey
So iv had a rollercoaster of quitting but day 18 go me only issue is aches and muscle pain how long does this go on for because this has only happens during giving up has this happened to anyone els?had a very stressful day sat sister inlaws tried incuraging me to buy fags I wasn't hesitant I replied
So iv had a rollercoaster of quitting but day 18 go me only issue is aches and muscle pain how long does this go on for because this has only happens during giving up has this happened to anyone els?had a very stressful day sat sister inlaws tried incuraging me to buy fags I wasn't hesitant I replied
bonnie89
8 MONTH WINNER
in
Quit Support
8 years ago
Does this count as quitting....?
Hi guys! Firstly, MASSIVE congrats to all of you who have managed to kick the smoking habit. :D Just wondering. For the past 24 days I've not smoked a cigarette (was a 20+ a day roll up smoker). I have, however been using an e-cig - so still 'inhaling' nicotine, albeit without the thousands of other
Hi guys! Firstly, MASSIVE congrats to all of you who have managed to kick the smoking habit. :D Just wondering. For the past 24 days I've not smoked a cigarette (was a 20+ a day roll up smoker). I have, however been using an e-cig - so still 'inhaling' nicotine, albeit without the thousands of other
jesseker
9 MONTH WINNER
in
Quit Support
8 years ago
5 reasons why sober sex beats drunken sex, hands down
Club Soda expert member Harriet Waley-Cohen tackles one of the big issues you will have to face when you
quit
drinking
alcohol: Sober Sex.
Club Soda expert member Harriet Waley-Cohen tackles one of the big issues you will have to face when you
quit
drinking
alcohol: Sober Sex.
Hidden
in
Drink Free
8 years ago
My gorgeous best friend
My best friend is my dog she has helped me out so much over the years I really don't know how I would of coped without her. Yes she is my dog crazy Daisy, she loves me and I love her, but at this precise moment she absolutely stinks she has got the most rancid farts lol but she hasn't a care in the world
My best friend is my dog she has helped me out so much over the years I really don't know how I would of coped without her. Yes she is my dog crazy Daisy, she loves me and I love her, but at this precise moment she absolutely stinks she has got the most rancid farts lol but she hasn't a care in the world
vikki
in
Quit Support
8 years ago
TO MY FRIEND MADAME
This is special to you Madame. I now u r blue and trust me its not the flu. U r special to me and soon we will be smoke free. I know its a struggle, so put on that muzzle. I know u want to eat, so keep it as a treat. Not a day goes by I dont sit and cry The cravings are tough as I say enough Im having
This is special to you Madame. I now u r blue and trust me its not the flu. U r special to me and soon we will be smoke free. I know its a struggle, so put on that muzzle. I know u want to eat, so keep it as a treat. Not a day goes by I dont sit and cry The cravings are tough as I say enough Im having
bandit2
in
Quit Support
8 years ago
Am so weak :(
I got up today and put on my patch. I had a relapse over the weekend but was determined to stick with it as my reasons for wanting to stop are still at the forefront of my mind. I walked to the chemist to get an inhalator and had gum at the same time. I am on holiday this week and for some reason could
I got up today and put on my patch. I had a relapse over the weekend but was determined to stick with it as my reasons for wanting to stop are still at the forefront of my mind. I walked to the chemist to get an inhalator and had gum at the same time. I am on holiday this week and for some reason could
wendywoo66
in
Quit Support
8 years ago
Do you live or work in Hampshire?
Quit4Life helps people living or working in Hampshire UK who want to stop smoking, think they might want to stop smoking, or who have quit and want to stay quit. We are a free NHS service and are happy to help with any concerns or queries that smokers and ex-smokers may have, including the use of e-cigarettes
Quit4Life helps people living or working in Hampshire UK who want to stop smoking, think they might want to stop smoking, or who have quit and want to stay quit. We are a free NHS service and are happy to help with any concerns or queries that smokers and ex-smokers may have, including the use of e-cigarettes
Hidden
in
Quit Support
8 years ago
Why am i so emotional ?
Have to get this out .... my emotions are running wild i used to be so in control of my emotions .. right now i cant control them and whenever there is no one else in the room all i wanna do is cry 20 yrs of smoking and only hidden pain now its there for all to c ..... day 8 and still winning ☺
Have to get this out .... my emotions are running wild i used to be so in control of my emotions .. right now i cant control them and whenever there is no one else in the room all i wanna do is cry 20 yrs of smoking and only hidden pain now its there for all to c ..... day 8 and still winning ☺
joeuk
in
Quit Support
8 years ago
e cigs
Hi I went to GP last night as my breathing has got worse and I didn't feel too good. He said that I have acute Asthma or Bronchitis and he has given me steroids, anti-biotics (third course since October) and a ventalin inhaler. He said that e cigs are toxic and there has been a recent study that has
Hi I went to GP last night as my breathing has got worse and I didn't feel too good. He said that I have acute Asthma or Bronchitis and he has given me steroids, anti-biotics (third course since October) and a ventalin inhaler. He said that e cigs are toxic and there has been a recent study that has
wendywoo66
in
Quit Support
8 years ago
2016 - a fantastic smoke-free year!
Hi everyone and a Happy New Year for all! Let's make sure that 2016 becomes a fantastic smoke free year. It's been 17 days since I lit up for the last time, but I prefer to remember that it's been 17 days of freedom. Ok, it maybe doesn't quite feel like freedom yet with all the cravings and anxiety that
Hi everyone and a Happy New Year for all! Let's make sure that 2016 becomes a fantastic smoke free year. It's been 17 days since I lit up for the last time, but I prefer to remember that it's been 17 days of freedom. Ok, it maybe doesn't quite feel like freedom yet with all the cravings and anxiety that
Atlantida
3 YEAR WINNER
in
Quit Support
8 years ago
E cig
I was very excited when I managed 8 days without a cigarette and began to prefer my electronic cigarette. However, this did not last as I woke up one morning and could not breathe. My doctor now is testing me for COPD and given me a ventalin inhaler. What I find so weird is that although I do suffer
I was very excited when I managed 8 days without a cigarette and began to prefer my electronic cigarette. However, this did not last as I woke up one morning and could not breathe. My doctor now is testing me for COPD and given me a ventalin inhaler. What I find so weird is that although I do suffer
wendywoo66
in
Quit Support
8 years ago
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