Experiences with
Quit drinking771 public posts
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mindset challenge
Quit drinking 28 years ago ( the only one in the family to quit) yet it was tough. I’m trying to use the 12 step program as I know it, and it just doesn’t seem to apply to smoking in my mind (so far).
5 MINUTE CRAVING BUSTERS.
Water is one of nature's finest quit aids; use it to your advantage.
Drinking Water to Maintain Good Health
4) Review your list of reasons to quit smoking.
Reading your list is a quick and easy way to remember your priorities for quitting.
5 MINUTE CRAVING BUSTERS.
Water is one of nature's finest quit aids; use it to your advantage.
Drinking Water to Maintain Good Health
4) Review your list of reasons to quit smoking.
Reading your list is a quick and easy way to remember your priorities for quitting.
5 MINUTE CRAVING BUSTERS.
Water is one of nature's finest quit aids; use it to your advantage.
Drinking Water to Maintain Good Health
4) Review your list of reasons to quit smoking.
Reading your list is a quick and easy way to remember your priorities for quitting.
5 MINUTE CRAVING BUSTERS.
Water is one of nature's finest quit aids; use it to your advantage.
Drinking Water to Maintain Good Health
4) Review your list of reasons to quit smoking.
Reading your list is a quick and easy way to remember your priorities for quitting.
WHAT ARE THE BENEFITS OF GIVING UP SMOKING?*
WHAT ARE THE BENEFITS OF GIVING UP SMOKING?
Besides the health benefits you should start to smell more attractive and it could save you well over £5,110 a year if you smoke 20 a day. Just imagine what you could treat yourself to with the money you will save.
You are likely to feel fitter and healthier
Stop smoking
Hi I have copd I stopped smoking for 5yrs then my husband got diagnosed with cancer still didn't smoke after he passed away still didn't smoke then I got burgled then I picked up a cigarette I was so disappointed I had done it now can't stop I need help got in touch with Dr he told me to get in touch
Stopping smoking and feeling depressed.
Depression is an issue of focus for many who quit smoking. At times, quitting smoking is an extremely difficult thing to do, and it is difficult enough when you're feeling happy. I would venture to guess that many people have relapsed during periods of depression; it is more difficult to stay focused
5 MINUTE CRAVING BUSTERS.
Water is one of nature's finest quit aids; use it to your advantage.
Drinking Water to Maintain Good Health
4) Review your list of reasons to quit smoking.
Reading your list is a quick and easy way to remember your priorities for quitting.
2 weeks smoke free
hello I am two weeks smoke free today I don’t find the cravings as bad. I am not sleeping great at all and I feel very depressed and no joy. Is this normal I am hoping it will pass . In the past my smoking was linked to traumatic life events and I used smoking to cope. I miss my old routine of smoking
Friend or Foe ?
How do you feel about a friend who has to go everywhere with you? Not only does he tag along all the time, but since he is so offensive and vulgar, you become unwelcome when with him. He has a peculiar odour that sticks to you wherever you go. Others think both of you stink.
He controls you totally