Experiences with

Quit drinking

I quit drinking on the weekends and I wanna keep that up too

Fraction and how long does it take to build up if so Since the day of my release I quit smoking I quit drinking. I quit salt. I quit sugar and I've smoked for 45 years and drank for 45 years. I quit cold Turkey with everything trying to build my heart up.

I keep reading that cirrhosis often doesn’t show symptoms until it’s too late. , I do get an achy, pulling feeling in my right side often, which I prayed would have subsided when I quit drinking, and it hasn’t really.

Hi all I am ne here and have Both anxiety and addiction issues and trying to quit drinking and smoking and help ease my anxiety and take back control of my life. 👆 Kind Regards

I quit smoking almost 10 months ago, quit drinking almost a month ago. I can’t seem to calm down or relax. Even on kalanopin i just can’t be ok. I’m two minutes away from checking myself in, i can’t afford a private place, I’m so scared to be around other people and things.

I quit drinking on 4th Oct 23. I had a phone consultation with my consultant yesterday and was told that all my latest bloods are within parameters and my liver is functioning well!

I quit drinking alcohol in 2020, went on Mediterranean diet, and walk 1-3 miles per day.

Water is one of nature's finest quit aids; use it to your advantage. Drinking Water to Maintain Good Health 4) Review your list of reasons to quit smoking. Reading your list is a quick and easy way to remember your priorities for quitting.

Water is one of nature's finest quit aids; use it to your advantage. Drinking Water to Maintain Good Health 4) Review your list of reasons to quit smoking. Reading your list is a quick and easy way to remember your priorities for quitting.

Water is one of nature's finest quit aids; use it to your advantage. Drinking Water to Maintain Good Health 4) Review your list of reasons to quit smoking. Reading your list is a quick and easy way to remember your priorities for quitting.

I quit drinking coffee all day, quit antihistamines, quit porn addiction, and realized I had been pretty horrible towards my wife for a few years. I have this website to thank for getting this far and I guess I’m looking for some encouragement.

I need some members to suggest ways to quit drinking and stop feeling so bad about myself. Thanks. 🙏

Hello everyone, hope all is well with you from snowy Yorkshire. Are you coping with your quit journey ? Will you be ready for the Christmas festivities.? Will you be smokefree for santa? With various celebrations coming up, , get prepared to beat those cravings. The best way to cope

This article is for those who may have C.o.p.d due to smoking although there are a few tips for those who are quitting smoking whether they have Copd or not. Copd. Chronic obstructive pulmonary disease or COPD is one of the most common lung conditions, affecting more than 65 million

Good morning, afternoon or evening to all our lovely members 🙋‍♀️ When you stop smoking, good things happen👌 We talked about the bad effects smoking has on our bodies last weekend. So I thought we could focus on the good things that happen when we quit. How much brighter our eyes look 👀 Our

How do you feel about a friend who has to go everywhere with you? Not only does he tag along all the time, but since he is so offensive and vulgar, you become unwelcome when with him. He has a peculiar odour that sticks to you wherever you go. Others think both of you stink. He controls you totally

Tobacco affects your looks😫 Everything stinks! From your skin to your whole house, your clothes, your fingers and your breath 😷 Tobacco causes teeth to yellow and creates excess dental plaque, which in turn causes bad breath. Smoking makes your skin wrinkly, which prematurely ages you. Depleting

Good morning, afternoon or evening to all you lovely members out there🌎 A big WELCOME to our new members🙋‍♀️ I hope the week has been kind to you and your quits are staying safe🚭 You may have noticed our lovely Jillygirl has been missing as she is always so busy posting helpful information for

Passive smoking and our pets Passive smoking is when we breathe in smoke from other people's cigarettes, cigars, or pipes. We are all aware of the risks of passive smoking in people, and especially children, but did you know that it is actually damaging our pets’ health as well? Why

Triggers and understanding them. Quitting tobacco is a process. It doesn't happen overnight, but compared to the amount of time most of us spent smoking, recovery from nicotine addiction is relatively short. Successful recovery involves learning how to identify the urge to smoke and the