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Phased return
3 weeks into my phased return have had to relearn alot of my processes but some have come back to me so improving slowly. Feel like I'm being pressured at work by my boss continually monitoring me and reminding me how long something should take me. Hopefully will talk with occupational therapist to express
3 weeks into my phased return have had to relearn alot of my processes but some have come back to me so improving slowly. Feel like I'm being pressured at work by my boss continually monitoring me and reminding me how long something should take me. Hopefully will talk with occupational therapist to express
Helliwelli12
in
PMRGCAuk
3 months ago
Getting tired [venting]
So, it's been months since I last posted here. I was ready to end my life at the time, while I've gotten better and no longer have any active plans to make my exit, life still feels like such a drag. I've been to therapists (seeing one now), and I seem to have reached the peak of what happiness and satisfaction
So, it's been months since I last posted here. I was ready to end my life at the time, while I've gotten better and no longer have any active plans to make my exit, life still feels like such a drag. I've been to therapists (seeing one now), and I seem to have reached the peak of what happiness and satisfaction
_Mr_Nobody_
in
Anxiety and Depression Support
3 months ago
Adhd Coaching Vs CBT
Greetings! I started concerta 2 weeks ago. During this time I'm having roller coaster of emotion and my husband told me that Im starting to be aggressive and defensive with hostility towards him. We already have many problems due to my actions/no actions. I read Dr. Russel Barkley book and was very
Greetings! I started concerta 2 weeks ago. During this time I'm having roller coaster of emotion and my husband told me that Im starting to be aggressive and defensive with hostility towards him. We already have many problems due to my actions/no actions. I read Dr. Russel Barkley book and was very
Notebook24
in
CHADD's Adult ADHD Support
3 months ago
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Just needing to vent.
Hi. It's been too long since I've really been around here. Been suffering in silence or trying to ignore it all. I finally started the PTSD program that is offered at our health clinic. It's like a 10 week group & therapy program, with another 10 week program after is you are ready to move on. It's all
Hi. It's been too long since I've really been around here. Been suffering in silence or trying to ignore it all. I finally started the PTSD program that is offered at our health clinic. It's like a 10 week group & therapy program, with another 10 week program after is you are ready to move on. It's all
melbrown
in
Anxiety and Depression Support
3 months ago
treatment for fnd based on sensory profiling .
Has anyone received such treatment in the uk from an occupational therapist ..or anyone else ? It looks as if it works or at least helps Full details available at https://doi.org/10.1016/j.spen.2022.100951
Has anyone received such treatment in the uk from an occupational therapist ..or anyone else ? It looks as if it works or at least helps Full details available at https://doi.org/10.1016/j.spen.2022.100951
Shimmyaway
in
Functional Neurological Disorder - FND Hope
3 months ago
Depression Blindsided
I know a lot of people in this group have their fair share of personal issues, and I appreciate anyone who has taken the time in their day to stop and read this. I'm 22 years old and depression hit me like a truck. Throughout my teenage years, I had been seen as the "happy non-depressed friend". Because
I know a lot of people in this group have their fair share of personal issues, and I appreciate anyone who has taken the time in their day to stop and read this. I'm 22 years old and depression hit me like a truck. Throughout my teenage years, I had been seen as the "happy non-depressed friend". Because
Penguin1220
in
Anxiety and Depression Support
4 months ago
Bipolar II what does hypomania feel like?
Hey folks, I've been diagnosed with bipolar II but I do not have traditional hypomania symptoms. I wanted to know if anyone else relates to this. I do not have elevated mood or the lack of need to sleep. However, I have intense goal oriented activity, agitation and extreme anxiety, I can't sleep even
Hey folks, I've been diagnosed with bipolar II but I do not have traditional hypomania symptoms. I wanted to know if anyone else relates to this. I do not have elevated mood or the lack of need to sleep. However, I have intense goal oriented activity, agitation and extreme anxiety, I can't sleep even
theskyisgood
in
Anxiety and Depression Support
4 months ago
No care when I needed it most
My name is William and I am still struggling to come to terms with a week in the very beginning of the pandemic where my therapist took off last minute, my psychiatrist was on maternity leave and the one I saw in her absence was completely booked, leaving me with no appointment. Normally, this would
My name is William and I am still struggling to come to terms with a week in the very beginning of the pandemic where my therapist took off last minute, my psychiatrist was on maternity leave and the one I saw in her absence was completely booked, leaving me with no appointment. Normally, this would
AlsoStonesFreak
in
Anxiety and Depression Support
4 months ago
Zoo Crew
I have struggled with PTSD for almost four years now. I have used talk therapy for years now and it has helped. I have looked for years for a peer-to-peer support group for PTSD that is non-military with no luck at all. I'm looking for an online group that I can join. Any suggestions would be appreciated
I have struggled with PTSD for almost four years now. I have used talk therapy for years now and it has helped. I have looked for years for a peer-to-peer support group for PTSD that is non-military with no luck at all. I'm looking for an online group that I can join. Any suggestions would be appreciated
ZooCrew
in
PTSD Support
4 months ago
Softie because of the executive disfunction?
Despite working a lot about respect for my boundaries and owning my aggression instead of hiding it from myself during years of
psychotherapy
, I still have hard times when I have to confront people and say no to them. I cannot stand conflicts.
Despite working a lot about respect for my boundaries and owning my aggression instead of hiding it from myself during years of
psychotherapy
, I still have hard times when I have to confront people and say no to them. I cannot stand conflicts.
Nto84
in
CHADD's Adult ADHD Support
1 year ago
Overwhelmed Again!!
I have been overwhelmed lately. I stopped all of my meds for depression and anxiety, which is making my daily life difficult. I know I should be on medication, but I have never found the right combination to help me thrive in life. I have lost the trust in my doctors to help me feel better. Work has
I have been overwhelmed lately. I stopped all of my meds for depression and anxiety, which is making my daily life difficult. I know I should be on medication, but I have never found the right combination to help me thrive in life. I have lost the trust in my doctors to help me feel better. Work has
PenguinQueen44
in
Anxiety and Depression Support
4 months ago
Feeling better
Morning all to you lovely people!! Hope you all ok .Well finally got help for PTSD after my Shauns accident, referred myself last year and have had zoom sessions every week, so therapist has now signed me off!! So pleased that i refered myself for help. We've changed GP surgeries too as Shaun was
Morning all to you lovely people!! Hope you all ok .Well finally got help for PTSD after my Shauns accident, referred myself last year and have had zoom sessions every week, so therapist has now signed me off!! So pleased that i refered myself for help. We've changed GP surgeries too as Shaun was
Leiabug
in
Headway
4 months ago
hi. I have ibs as well
sometimes it all stacks up. I don’t know if any of you have ibs but sometimes it’s just too much. Along with depression. All these topics are so taboo. I really need a therapist. I have a number but tonight I just wanted to scream in frustration with mental health issues AND ibs. And aging. Thanks for
sometimes it all stacks up. I don’t know if any of you have ibs but sometimes it’s just too much. Along with depression. All these topics are so taboo. I really need a therapist. I have a number but tonight I just wanted to scream in frustration with mental health issues AND ibs. And aging. Thanks for
Carrera
in
Anxiety and Depression Support
4 months ago
Two Years On - What Treatment?
Hey all, So, I officially got a diagnosis for PNES - FND back in March 2023, after what we realised is 19 years of misdiagnosed, mistreated, and ignored symptoms. I'm coming up to a year with an official diagnosis, and I'm realising that this is it. This is just my life now. I'm consciously having
Hey all, So, I officially got a diagnosis for PNES - FND back in March 2023, after what we realised is 19 years of misdiagnosed, mistreated, and ignored symptoms. I'm coming up to a year with an official diagnosis, and I'm realising that this is it. This is just my life now. I'm consciously having
LilyMarshell
in
Functional Neurological Disorder - FND Hope
4 months ago
Aloha!
Aloha! I’m new here. My therapist recommended this community. What would I expect from this community?
Aloha! I’m new here. My therapist recommended this community. What would I expect from this community?
FightingTurtle12
in
Anxiety and Depression Support
4 months ago
Confused
Hello My name is Nicole and I have been struggling with problems walking, tremors, chronic fatigue, insomnia, body jerks, memory and concentration. I went to several neurologist who told me that it was imaginary and that I would wake up one morning and be back to normal. I have always had problems
Hello My name is Nicole and I have been struggling with problems walking, tremors, chronic fatigue, insomnia, body jerks, memory and concentration. I went to several neurologist who told me that it was imaginary and that I would wake up one morning and be back to normal. I have always had problems
Chubbs09
in
FND Action
4 months ago
hurts
my anxiety and depression have been bad last 3 days all I been doing is sleeping and not wanting to do nothing. Since I decided leave the toxic relationship I was in but I thought I would be better off with my decision he threw in my face because I had access to the camera he sent me a notification
my anxiety and depression have been bad last 3 days all I been doing is sleeping and not wanting to do nothing. Since I decided leave the toxic relationship I was in but I thought I would be better off with my decision he threw in my face because I had access to the camera he sent me a notification
Need2beMeAgain23
in
Anxiety and Depression Support
4 months ago
Feeling abandoned by insurance
I recently had my insurance change companies in the new year and it has really messed up my health care situation. I had to leave an IOP and then also my therapist isn't covered by this insurance. I have been able to see them a few times since everything went down at a discount, but the discount is only
I recently had my insurance change companies in the new year and it has really messed up my health care situation. I had to leave an IOP and then also my therapist isn't covered by this insurance. I have been able to see them a few times since everything went down at a discount, but the discount is only
WaterMyMind
in
Anxiety and Depression Support
4 months ago
I've been quiet- I have nothing to say
I got caught up in shopping online starting on Black Friday. I was consumed in shopping so I could push down the lump of depression. Alone and depressed on the holidays again. I didn't have money to spend and it actually made the depression worse. I have been returning what I can. The night after
I got caught up in shopping online starting on Black Friday. I was consumed in shopping so I could push down the lump of depression. Alone and depressed on the holidays again. I didn't have money to spend and it actually made the depression worse. I have been returning what I can. The night after
Raggedy-Ann
in
Major Depressive Disorder (MDD) Support
4 months ago
Health Anxiety Woes
I have been suffering with extreme health anxiety for about 6 years now. I have recently started seeing a therapist and also have tried mindfulness, deep breathing, pretty much everything you can think of. I feel like most of the time I am okay but when a small sensation arises, it sends me spiraling
I have been suffering with extreme health anxiety for about 6 years now. I have recently started seeing a therapist and also have tried mindfulness, deep breathing, pretty much everything you can think of. I feel like most of the time I am okay but when a small sensation arises, it sends me spiraling
Jedi17
in
Anxiety and Depression Support
4 months ago
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