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Psychologic Desensitization
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Overwhelmed
I've suffered with depression for about 20 years but only sought treatment about 5 years ago. I initially had cbt and a course of emdr which resolved some of my issues.. I also really struggled with social situations and talking to people and recently finished a course of CBASP therapy. This helped
I've suffered with depression for about 20 years but only sought treatment about 5 years ago. I initially had cbt and a course of emdr which resolved some of my issues.. I also really struggled with social situations and talking to people and recently finished a course of CBASP therapy. This helped
Heldmos
in
Mental Health Support
7 years ago
Hello everyone
Great evening to my extended family To everyone having a great night smile keep going strong to all those having a night in the dumps feeling down and depressed Know that you are not alone we are all here for you A saying that I came up with I think “no matter how dark it gets morning Always comes”
Great evening to my extended family To everyone having a great night smile keep going strong to all those having a night in the dumps feeling down and depressed Know that you are not alone we are all here for you A saying that I came up with I think “no matter how dark it gets morning Always comes”
Fishmonster
in
Anxiety and Depression Support
7 years ago
Don’t know
I’m not sure how to even put my words into thoughts I saw my therapist today and she started EMDR on me I had acupuncture yesterday need to two more times this week I was supposed to have surgery on my wrist on Thursday but had to cancel because my insurance canceled do to lack of payment Part of
I’m not sure how to even put my words into thoughts I saw my therapist today and she started EMDR on me I had acupuncture yesterday need to two more times this week I was supposed to have surgery on my wrist on Thursday but had to cancel because my insurance canceled do to lack of payment Part of
Fishmonster
in
Anxiety and Depression Support
7 years ago
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EMDR
Started EMDR therapy on my second session tomorrow. Will let y'all know how it is working or not. Peace and love!
Started EMDR therapy on my second session tomorrow. Will let y'all know how it is working or not. Peace and love!
Stumblety
in
Anxiety Support
7 years ago
neuropsychiatrist
Morning, So I've had EMDR, counselling, CBT but yesterday I travelled to London for my first appointment with a neuropsychiatrist.... what do they even do? I seem to recycle my problems to all these specialists and they do not differ apart from their job title. Has anyone has good results or experience
Morning, So I've had EMDR, counselling, CBT but yesterday I travelled to London for my first appointment with a neuropsychiatrist.... what do they even do? I seem to recycle my problems to all these specialists and they do not differ apart from their job title. Has anyone has good results or experience
Matt3013
in
Anxiety Support
7 years ago
Nothing helps! Getting longer, more intense and frequent!
I'm suffering with anxiety and sleeplessness half of every week and sleeping all day every day with depression the rest of the week. It's resulted in a series of excessive and embarrassing self-soothing behaviors that I can stop. I no longer can stop humming, rocking, clenching hands and teeth, gripping
I'm suffering with anxiety and sleeplessness half of every week and sleeping all day every day with depression the rest of the week. It's resulted in a series of excessive and embarrassing self-soothing behaviors that I can stop. I no longer can stop humming, rocking, clenching hands and teeth, gripping
msgenevieve
in
Anxiety Support
7 years ago
Functional blackouts, with a vasovagal syncope twist.
Hi all. I am now the full time carer for my nearly 15year old son, who for the last 18 months has between 20 and 300 dissociated states (blackouts) a day. At 8, he had a painful growth disorder (severs disease) however it wasn't diagnosed until 3 years later, and the original advice made things a lot
Hi all. I am now the full time carer for my nearly 15year old son, who for the last 18 months has between 20 and 300 dissociated states (blackouts) a day. At 8, he had a painful growth disorder (severs disease) however it wasn't diagnosed until 3 years later, and the original advice made things a lot
Lynneporterjack
in
STARS
7 years ago
Feeling low
Feeling so low today its unreal. I have suffered with this depression on and off all my life from as far back as I can remember. I isolate myself and lock myself in my room away from everyone. I don't even enjoy the things I used to do, I just cant seem to "snap out of it". I am on meds and also seeing
Feeling so low today its unreal. I have suffered with this depression on and off all my life from as far back as I can remember. I isolate myself and lock myself in my room away from everyone. I don't even enjoy the things I used to do, I just cant seem to "snap out of it". I am on meds and also seeing
nessie71
in
Mental Health Support
7 years ago
help
I'm zoe and ill be 17 years old next month... In early February I smoked weed and had a terrifying experience. I felt like I was going to die, I kept praying and praying and apologizing to God and I kept begging my friends to call 911 but they wouldn't. In my head everything kept happening over and over
I'm zoe and ill be 17 years old next month... In early February I smoked weed and had a terrifying experience. I felt like I was going to die, I kept praying and praying and apologizing to God and I kept begging my friends to call 911 but they wouldn't. In my head everything kept happening over and over
Zbachuwa
in
Anxiety Support
7 years ago
Recalling memories
Hello everyone, Jules here. I said i would update you as i go along with my therapy for trauma, it might help me that i write it down and tell you as well. My husband went with me, but waited outside. The session was held at a surgery within the neuro hospital in Newcastle. I am so lucky - it is one
Hello everyone, Jules here. I said i would update you as i go along with my therapy for trauma, it might help me that i write it down and tell you as well. My husband went with me, but waited outside. The session was held at a surgery within the neuro hospital in Newcastle. I am so lucky - it is one
Julesgettingthere
in
Headway
7 years ago
EMDR
Very frustrated with my therapist who is taking a very long time to initiate EMDR. I think I am ready to get on with it due to my being sick and tired of being sick and tired. I need to work on my patience today! Mw
Very frustrated with my therapist who is taking a very long time to initiate EMDR. I think I am ready to get on with it due to my being sick and tired of being sick and tired. I need to work on my patience today! Mw
Muirwoods
in
Anxiety and Depression Support
7 years ago
Standard treatment not worked, what next?
Hi all. I'm looking for some advice. I have depression and anxiety and ptsd, diagnosed about 5 years ago. I am on maximum dose of antidepressant. I regularly see counceller and attend mental health peer support group. I have done CBT, EMDR, trauma therapy, exposure therapy, schematic therapy. I regularly
Hi all. I'm looking for some advice. I have depression and anxiety and ptsd, diagnosed about 5 years ago. I am on maximum dose of antidepressant. I regularly see counceller and attend mental health peer support group. I have done CBT, EMDR, trauma therapy, exposure therapy, schematic therapy. I regularly
Sclarkstone
in
Anxiety and Depression Support
7 years ago
'My' Face
Hello everyone, Jules here. I have just read the lovely replies of support and advice from so many kind people here. Difficult day today - reading your words has mellowed my mood, thank you. In return i thought if i recalled what happened to me at the most recent session this morning, it might help someone
Hello everyone, Jules here. I have just read the lovely replies of support and advice from so many kind people here. Difficult day today - reading your words has mellowed my mood, thank you. In return i thought if i recalled what happened to me at the most recent session this morning, it might help someone
Julesgettingthere
in
Headway
7 years ago
so desperate for help for my daughter
hi can anyone advise me,my daughter as suffered with bulimia/anorexia for almost 15years it as completely took over her life and my families lifes,the only offer we have ever had from our own gp is cbt i am fighting for emdr but im being told it's not available through the nhs can anyone tell me do they
hi can anyone advise me,my daughter as suffered with bulimia/anorexia for almost 15years it as completely took over her life and my families lifes,the only offer we have ever had from our own gp is cbt i am fighting for emdr but im being told it's not available through the nhs can anyone tell me do they
2069627
in
Talk ED (eating disorders)
7 years ago
panic attack disorder/depression
I did a search under-"At the end of my rope with panic attacks" and you guys came up. I have had panic attacks all my life. I am now 64 and have a stressful 2 years with the sudden death of a 14 year old grandson who we didn't get to see again so no closure and then his dad turned to alcohol more than
I did a search under-"At the end of my rope with panic attacks" and you guys came up. I have had panic attacks all my life. I am now 64 and have a stressful 2 years with the sudden death of a 14 year old grandson who we didn't get to see again so no closure and then his dad turned to alcohol more than
denimangel
in
Anxiety Support
7 years ago
Ways to deal with my anxiety symptoms?
Hi there, i'm Lu, 17 on Friday, and i'm new here. I have anxiety and suffer from panic attacks. My panic attacks include feeling very nauseous, bloated, getting a headache across my forehead, fatigue, trembling, hyperventilation, heat flashes, and excessive saliva production. I have been struggling a
Hi there, i'm Lu, 17 on Friday, and i'm new here. I have anxiety and suffer from panic attacks. My panic attacks include feeling very nauseous, bloated, getting a headache across my forehead, fatigue, trembling, hyperventilation, heat flashes, and excessive saliva production. I have been struggling a
beautiful_me
in
Anxiety Support
8 years ago
EMDR after effects....
Hi all At my last session with my therapist she tried EMDR, it was upsetting and I left an emotional wreck. Since then I've been really down, had flash backs and the nightmares are horrendous :( It's been my worst week in a long time and my anxiety levels are so high. Please tell me its worth it in the
Hi all At my last session with my therapist she tried EMDR, it was upsetting and I left an emotional wreck. Since then I've been really down, had flash backs and the nightmares are horrendous :( It's been my worst week in a long time and my anxiety levels are so high. Please tell me its worth it in the
Hidden
in
Anxiety Support
8 years ago
Intracellular testing
Hey all, I've been living with anxiety for a month short of three years. I always avoided it or wouldn't seek treatment. I would just check in every now and then and make sure I wasn't dying and be on my way. (Still crippling my life at the time) This last time I've been dealing with anxiety, I'm over
Hey all, I've been living with anxiety for a month short of three years. I always avoided it or wouldn't seek treatment. I would just check in every now and then and make sure I wasn't dying and be on my way. (Still crippling my life at the time) This last time I've been dealing with anxiety, I'm over
Hidden
in
Anxiety Support
8 years ago
Have a holter monitor on today...
Have a holter monitor on today and had a couple of instances - so I'm really happy about that and I have my first session of EMDR tomorrow in the AM! I also hit my sales goal for the month. So no stress there. Btw, for people with anxiety, sales is a battlefield!
Have a holter monitor on today and had a couple of instances - so I'm really happy about that and I have my first session of EMDR tomorrow in the AM! I also hit my sales goal for the month. So no stress there. Btw, for people with anxiety, sales is a battlefield!
Hidden
in
Anxiety Support
8 years ago
ROUGH
Man, so a lot has happened recently. I was good for almost a year and every time Anxiety rears its ugly head it's something totally different. I'm doing anything I can to kick this thing! I hate the feeling of passing out and I just started to see a psychologist in my area that specializes in EMDR
Man, so a lot has happened recently. I was good for almost a year and every time Anxiety rears its ugly head it's something totally different. I'm doing anything I can to kick this thing! I hate the feeling of passing out and I just started to see a psychologist in my area that specializes in EMDR
Hidden
in
Anxiety Support
8 years ago
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