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Psychologic Desensitization
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EMDR after effects....
Hi all At my last session with my therapist she tried EMDR, it was upsetting and I left an emotional wreck. Since then I've been really down, had flash backs and the nightmares are horrendous :( It's been my worst week in a long time and my anxiety levels are so high. Please tell me its worth it in the
Hi all At my last session with my therapist she tried EMDR, it was upsetting and I left an emotional wreck. Since then I've been really down, had flash backs and the nightmares are horrendous :( It's been my worst week in a long time and my anxiety levels are so high. Please tell me its worth it in the
Hidden
in
Anxiety Support
8 years ago
Intracellular testing
Hey all, I've been living with anxiety for a month short of three years. I always avoided it or wouldn't seek treatment. I would just check in every now and then and make sure I wasn't dying and be on my way. (Still crippling my life at the time) This last time I've been dealing with anxiety, I'm over
Hey all, I've been living with anxiety for a month short of three years. I always avoided it or wouldn't seek treatment. I would just check in every now and then and make sure I wasn't dying and be on my way. (Still crippling my life at the time) This last time I've been dealing with anxiety, I'm over
Hidden
in
Anxiety Support
8 years ago
Have a holter monitor on today...
Have a holter monitor on today and had a couple of instances - so I'm really happy about that and I have my first session of EMDR tomorrow in the AM! I also hit my sales goal for the month. So no stress there. Btw, for people with anxiety, sales is a battlefield!
Have a holter monitor on today and had a couple of instances - so I'm really happy about that and I have my first session of EMDR tomorrow in the AM! I also hit my sales goal for the month. So no stress there. Btw, for people with anxiety, sales is a battlefield!
Hidden
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Anxiety Support
8 years ago
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ROUGH
Man, so a lot has happened recently. I was good for almost a year and every time Anxiety rears its ugly head it's something totally different. I'm doing anything I can to kick this thing! I hate the feeling of passing out and I just started to see a psychologist in my area that specializes in EMDR
Man, so a lot has happened recently. I was good for almost a year and every time Anxiety rears its ugly head it's something totally different. I'm doing anything I can to kick this thing! I hate the feeling of passing out and I just started to see a psychologist in my area that specializes in EMDR
Hidden
in
Anxiety Support
8 years ago
Breaking The Anxiety Cycle
I'm new to this anxiety issue. I've always lived loving life and loving to do things with friends and family. I was never worried about health (although I was an athlete and was not unhealthy). Well, as I aged (35 yrs old now) and losing my father at 20, you start to see the mortality in your own
I'm new to this anxiety issue. I've always lived loving life and loving to do things with friends and family. I was never worried about health (although I was an athlete and was not unhealthy). Well, as I aged (35 yrs old now) and losing my father at 20, you start to see the mortality in your own
scotto
in
Anxiety Support
8 years ago
Is there more to look forward to
Hello. I am still coming out of a trigger that hit last week. I have made progress with therapist and emdr that some of my choices of feelings have changed. I find myself often thinking about what is after all this? We hurt,stress,panic, freeze from it all and now I wonder why all this pain? What positive
Hello. I am still coming out of a trigger that hit last week. I have made progress with therapist and emdr that some of my choices of feelings have changed. I find myself often thinking about what is after all this? We hurt,stress,panic, freeze from it all and now I wonder why all this pain? What positive
jo80hanna
in
Heal My PTSD
8 years ago
complete memory loss
can anyone else relate to this? When i first got PTSD i had a total emotional shutdown and when that happened all memory of my life before that point got locked away ......somewhere i know not where i watched a blog where michelle Rosenthal says you need to acess the unconscious and it may take a few
can anyone else relate to this? When i first got PTSD i had a total emotional shutdown and when that happened all memory of my life before that point got locked away ......somewhere i know not where i watched a blog where michelle Rosenthal says you need to acess the unconscious and it may take a few
funkygypsy
in
Anxiety Support
9 years ago
Just need to talk about this...
This is a venting post. It contains some potentially upsetting info: I am so tired of being stuck with rage toward the people who abused me: teachers at a school where I was a boarding student. They are still out there. One of them is in the process of having his teaching credentials revoked after
This is a venting post. It contains some potentially upsetting info: I am so tired of being stuck with rage toward the people who abused me: teachers at a school where I was a boarding student. They are still out there. One of them is in the process of having his teaching credentials revoked after
BearTree
in
Heal My PTSD
9 years ago
Re.EMRD treatment
Hi All, I am about to undertake EMDR, for PTSD. I am nervous, has anyone had this treatment please.
Hi All, I am about to undertake EMDR, for PTSD. I am nervous, has anyone had this treatment please.
noddy1
in
Anxiety Support
9 years ago
Having problems again
Hello Everyone, My PTSD symptoms have gotten vastly better over the last year after doing EMDR therapy and finding a therapist who understands me. The problem is that the aftermath of my trauma goes on and on: I was sexually and mentally abused for months by a teacher at a boarding school just after
Hello Everyone, My PTSD symptoms have gotten vastly better over the last year after doing EMDR therapy and finding a therapist who understands me. The problem is that the aftermath of my trauma goes on and on: I was sexually and mentally abused for months by a teacher at a boarding school just after
BearTree
in
Heal My PTSD
9 years ago
Stress & anxiety
I have suffered from anxiety and depression for over 15 years. It was controlled just fine with Meds until about 2 years ago. Now it's all going down hill. I also have chronic fatigue syndrome, severe GERD, fibromyalgia, TMJ, IBS, and carpal tunnel to name a few. Over the last 2 months it's really gotten
I have suffered from anxiety and depression for over 15 years. It was controlled just fine with Meds until about 2 years ago. Now it's all going down hill. I also have chronic fatigue syndrome, severe GERD, fibromyalgia, TMJ, IBS, and carpal tunnel to name a few. Over the last 2 months it's really gotten
Hidden
in
Anxiety Support
9 years ago
Seeking Your Insights About EMDR
After a recent horribly traumatic experience around gallbladder surgery, I figured out I have Trauma with a capital T. TRAUMA! PTSD. Without actually understanding what happened to me, I've been traumatized by various events all my life, beginning with my childhood -- medical events and treatments, as
After a recent horribly traumatic experience around gallbladder surgery, I figured out I have Trauma with a capital T. TRAUMA! PTSD. Without actually understanding what happened to me, I've been traumatized by various events all my life, beginning with my childhood -- medical events and treatments, as
Hidden
in
Heal My PTSD
9 years ago
Counselor Today - Countering
I had a bad day today with counselor. She countered all I told her. Who needs that? I need validation. I know that my parents had a different viewpoint - THAT was the problem! I will explain that I need validation about things that happened to me, that they were wrong and that I was right to feel
I had a bad day today with counselor. She countered all I told her. Who needs that? I need validation. I know that my parents had a different viewpoint - THAT was the problem! I will explain that I need validation about things that happened to me, that they were wrong and that I was right to feel
p-c-1940
in
Heal My PTSD
9 years ago
hi all
hi all again, I am just starting to write on the site....not feeling too well so short intervals at the computer still... Here's the deal. I avoid triggering things, people, places, noises etc. Things don't feel very well at all. I need to heal the PTSD, not avoid forever. But for now, it is all
hi all again, I am just starting to write on the site....not feeling too well so short intervals at the computer still... Here's the deal. I avoid triggering things, people, places, noises etc. Things don't feel very well at all. I need to heal the PTSD, not avoid forever. But for now, it is all
peacefulandcalm
Encourager
in
Heal My PTSD
9 years ago
Medication Help..AD's
Ive posted a lot about sleep deprivation and truly hope to be posting about something else in the somewhat near future. But in the meantime i do need some insight about medication that might be able to get me there. My therapist has begun to see my situation full circle and wants us both to make
Ive posted a lot about sleep deprivation and truly hope to be posting about something else in the somewhat near future. But in the meantime i do need some insight about medication that might be able to get me there. My therapist has begun to see my situation full circle and wants us both to make
mikewashere
in
Heal My PTSD
9 years ago
Where do I go from here?
It has been 7 years since what has happened to me. I have made progress with every part of my life except socially. I have not made one friend in 7 years. I have a hard time trusting people. Actually I am unsure how it got to be this long. I haven't been intimate with anyone in 6 years. Basically the
It has been 7 years since what has happened to me. I have made progress with every part of my life except socially. I have not made one friend in 7 years. I have a hard time trusting people. Actually I am unsure how it got to be this long. I haven't been intimate with anyone in 6 years. Basically the
itsmytime
in
Heal My PTSD
9 years ago
Hello there, I have PTSD, have been under EMDR sessions(not many), did not know about it until maybe 8 years ago.
Not really ready to say more, thank you.
Not really ready to say more, thank you.
maripeza
in
Heal My PTSD
9 years ago
Working to heal
Hello world- thanks for taking the time to read this. I am new to this site, and am excited to find a place where I can express my feelings (that is new for me and I've been told from a young age to suppress them / they just cause stress to others so best to stuff them). I've been on a healing journey
Hello world- thanks for taking the time to read this. I am new to this site, and am excited to find a place where I can express my feelings (that is new for me and I've been told from a young age to suppress them / they just cause stress to others so best to stuff them). I've been on a healing journey
Catsandcupcakes
in
Heal My PTSD
10 years ago
SUCCESS WITH ST JOHNS WORT
Hi All, I hope this post finds you all in peace. I just wanted to share something with you all. From my previous notes, you will be aware that I've had a rough ride with various GP's since 2008, being diagnosed with depression, anxiety etc etc and thrown onto all sorts of useless meds which made my
Hi All, I hope this post finds you all in peace. I just wanted to share something with you all. From my previous notes, you will be aware that I've had a rough ride with various GP's since 2008, being diagnosed with depression, anxiety etc etc and thrown onto all sorts of useless meds which made my
Mishkacat
in
Anxiety Support
10 years ago
Accepting acceptance
One of the most difficult struggles of my ptsd recovery is accepting where I am and not resisting the frustration that comes with a long and painful road to recovery. It's been over 6 years since the incident and 4 years since the trial and As I watch the rest of the world continue with their lives I'm
One of the most difficult struggles of my ptsd recovery is accepting where I am and not resisting the frustration that comes with a long and painful road to recovery. It's been over 6 years since the incident and 4 years since the trial and As I watch the rest of the world continue with their lives I'm
Peeler5868
in
Heal My PTSD
10 years ago
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