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Ready for a change
HI I've got about 3 stone to lose to get to a healthy weight, and ideally 5 stone to get back to my fit and slim self. I've been struggling with serious health issues the past few years which have caused weight gain and PTSD. I'm hoping my improved health and emotional well being will finally allow
HI I've got about 3 stone to lose to get to a healthy weight, and ideally 5 stone to get back to my fit and slim self. I've been struggling with serious health issues the past few years which have caused weight gain and PTSD. I'm hoping my improved health and emotional well being will finally allow
usachickieboomuk
in
Weight Loss Support
6 years ago
Our food & mental health - Proof now
http://www.dailymail.co.uk/health/article-6023703/Could-food-change-mood-psychologist-explains.html There is now scientific proof that our immune system is mainly in our Gut. This article explains some of it. I hover between the Thyroid forum and this PTSD forum on HU. I was apparently on the correct
http://www.dailymail.co.uk/health/article-6023703/Could-food-change-mood-psychologist-explains.html There is now scientific proof that our immune system is mainly in our Gut. This article explains some of it. I hover between the Thyroid forum and this PTSD forum on HU. I was apparently on the correct
marigold22
in
Heal My PTSD
6 years ago
Get Help
I just want to encourage everyone on here, whether you are struggling with anxiety, panic, depression, PTSD, etc. I really encourage you to go out and get the help you need. Don't stop until you find someone who will listen to you, and willing to help. It may be a doctor, counsellor, therapist, physchiatrist
I just want to encourage everyone on here, whether you are struggling with anxiety, panic, depression, PTSD, etc. I really encourage you to go out and get the help you need. Don't stop until you find someone who will listen to you, and willing to help. It may be a doctor, counsellor, therapist, physchiatrist
opalgrl2308
in
Anxiety and Depression Support
6 years ago
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My story
I have been sexually abused, fighting with depression, heartbreak, anxiety, and ptsd one day at a time. Im trying to stay clean from my addiction: cutting
I have been sexually abused, fighting with depression, heartbreak, anxiety, and ptsd one day at a time. Im trying to stay clean from my addiction: cutting
hannaallison101
in
Anxiety and Depression Support
6 years ago
The ups and mostly downs of depression.
Yesterday I had one of the worst days. And I’ve had a lot of bad days. I’ve never wanted to be dead so badly in my life. I’m surprised I am alive today. I am diagnosed with complex PTSD, anxiety, and severe depression. I’m really just looking for a place I can go to get support when I’m feeling down.
Yesterday I had one of the worst days. And I’ve had a lot of bad days. I’ve never wanted to be dead so badly in my life. I’m surprised I am alive today. I am diagnosed with complex PTSD, anxiety, and severe depression. I’m really just looking for a place I can go to get support when I’m feeling down.
midnight18
in
Anxiety and Depression Support
6 years ago
Lost everythjnf
I’ve been having the hardest 3 months of my life and I’ve been through some really awful things in my life. I suffer from PTSD on top of this. Lost my job, am losing my house, my partner, my dad is long gone and my family is no where near me. I’m so lost. I was finally making progress on healing through
I’ve been having the hardest 3 months of my life and I’ve been through some really awful things in my life. I suffer from PTSD on top of this. Lost my job, am losing my house, my partner, my dad is long gone and my family is no where near me. I’m so lost. I was finally making progress on healing through
Hidden
in
Anxiety Support
6 years ago
Depression
I've been dealing with depression since I was 16 and it has gotten worse the older I have gotten. I also deal with anxiety, nerves and PTSD from a wreck this year.
I've been dealing with depression since I was 16 and it has gotten worse the older I have gotten. I also deal with anxiety, nerves and PTSD from a wreck this year.
Idamae
in
Anxiety and Depression Support
6 years ago
Recently...
Recently, I've been feeling a bit disappointed in myself and in other people who I thought would support me through my troubles... It takes me into a state of shutting down and ignoring any sort of pep talks because I feel hurt at those I expected to be there. My anxiety kicks in and then my panic attacks
Recently, I've been feeling a bit disappointed in myself and in other people who I thought would support me through my troubles... It takes me into a state of shutting down and ignoring any sort of pep talks because I feel hurt at those I expected to be there. My anxiety kicks in and then my panic attacks
BG298
in
Anxiety and Depression Support
6 years ago
I Suck At Everything and Other Thoughts
Lately, I've been having a hard time doing the basics. Falling asleep, doing chores, taking care of myself, focusing, doing homework. I am always on the brink of crying and I have no clue why. Being positive is hard and I am not patient with myself. I've been diagnosed with depression, anxiety, and PTSD
Lately, I've been having a hard time doing the basics. Falling asleep, doing chores, taking care of myself, focusing, doing homework. I am always on the brink of crying and I have no clue why. Being positive is hard and I am not patient with myself. I've been diagnosed with depression, anxiety, and PTSD
c_the_poet
in
Anxiety and Depression Support
6 years ago
Overwhelmed
I'm very overwhelmed by my mental health right now. I'm facing anxiety, depression and PTSD. It's going to ruin my life. I'm getting to the point where I get anxious every time I work. I'm afraid of disability. How am I even going to pay my bills while I wait for disability? So, I just keep working while
I'm very overwhelmed by my mental health right now. I'm facing anxiety, depression and PTSD. It's going to ruin my life. I'm getting to the point where I get anxious every time I work. I'm afraid of disability. How am I even going to pay my bills while I wait for disability? So, I just keep working while
Purplebiker
in
Anxiety and Depression Support
6 years ago
Hard Times
I am a active duty member who was diagnosed with Anxiety, depression and PTSD....my wife after then years wanted to separate cause she said I need help....all I can is think about losing my family and if I do I will nothing to survive for
I am a active duty member who was diagnosed with Anxiety, depression and PTSD....my wife after then years wanted to separate cause she said I need help....all I can is think about losing my family and if I do I will nothing to survive for
KTilley
in
Anxiety and Depression Support
6 years ago
PTSD?
So, I was diagnosed with PTSD. I am having a hard time accepting this diagnosis as I consider myself to be functioning well in society and have done well with my career. With a few life and career challenges, but truth be told, who doesn't have those challenges right? My question to the forum to those
So, I was diagnosed with PTSD. I am having a hard time accepting this diagnosis as I consider myself to be functioning well in society and have done well with my career. With a few life and career challenges, but truth be told, who doesn't have those challenges right? My question to the forum to those
Liset2000
in
Anxiety and Depression Support
6 years ago
Ptsd
I was diagnosed with post traumatic stress disorder back in 2011. I also have severe anxiety and deal with depression almost on a daily basis. I just think nothing can stop me now. Or 123 go when im in a difficult place. Times are tough these days and you just have to realize you can do anything you
I was diagnosed with post traumatic stress disorder back in 2011. I also have severe anxiety and deal with depression almost on a daily basis. I just think nothing can stop me now. Or 123 go when im in a difficult place. Times are tough these days and you just have to realize you can do anything you
SamanthaRg
in
Anxiety and Depression Support
6 years ago
Coping
I have ptsd social anxiety night terrors i have had this since I was about 14 I am really struggling with coping with it now
I have ptsd social anxiety night terrors i have had this since I was about 14 I am really struggling with coping with it now
Angala
in
Anxiety and Depression Support
6 years ago
Anxiety/PTSD/Generally wanting to feel normal
I have always been an anxious person, but about 5 years ago, some things occurred with my parents being murdered that apparently caused PTSD and my anxiety to worsen. I lost my job of 13 years 3 months before my father died and my stepmother of 26 years was shot and killed by her grandson 89 days after
I have always been an anxious person, but about 5 years ago, some things occurred with my parents being murdered that apparently caused PTSD and my anxiety to worsen. I lost my job of 13 years 3 months before my father died and my stepmother of 26 years was shot and killed by her grandson 89 days after
Esc1222
in
Anxiety and Depression Support
6 years ago
New here
Hey, I’m new here and hoping to find some support. I have GAD, OCD, depression and suspect I have complex PTSD. Right now I feel terrible, miserable and lost. X
Hey, I’m new here and hoping to find some support. I have GAD, OCD, depression and suspect I have complex PTSD. Right now I feel terrible, miserable and lost. X
weegmack
in
Anxiety and Depression Support
6 years ago
I hate myself
I’m exhausted from my depression anxiety and PTSD. I’ve been having nightmares for awhile now and I don’t want to try to be strong today. I know I should get out of bed and try but I’m just tired. I hate dealing with this I want to sleep. But I have shit to do like client meetings. I don’t want to let
I’m exhausted from my depression anxiety and PTSD. I’ve been having nightmares for awhile now and I don’t want to try to be strong today. I know I should get out of bed and try but I’m just tired. I hate dealing with this I want to sleep. But I have shit to do like client meetings. I don’t want to let
littleturtle
in
Anxiety and Depression Support
6 years ago
Back on the horse, week 8...
After the blip of week 7 turning into a month, time to get back into regular running. Week 8 beckoned, and back to the routine of bargaining with the joints and compiling a metal playlist. My knee couldn’t believe I had the audacity to run more than once in 2 weeks... but deals were done and all grudgingly
After the blip of week 7 turning into a month, time to get back into regular running. Week 8 beckoned, and back to the routine of bargaining with the joints and compiling a metal playlist. My knee couldn’t believe I had the audacity to run more than once in 2 weeks... but deals were done and all grudgingly
DaveB46
Graduate
in
Couch to 5K
6 years ago
When I get upset my partner does too
I feel a lot of guilt because whenever I have a panic attack or my ptsd is triggered my bf ends up being upset too. He has to leave to take care of me. That’s not what upsets him, he’s upset because he doesn’t know how to make it stop, but sometimes it just has to play itself out. I hate seeing him worry
I feel a lot of guilt because whenever I have a panic attack or my ptsd is triggered my bf ends up being upset too. He has to leave to take care of me. That’s not what upsets him, he’s upset because he doesn’t know how to make it stop, but sometimes it just has to play itself out. I hate seeing him worry
littleturtle
in
Anxiety and Depression Support
6 years ago
PTSD
I left a bbq today because my ptsd was triggered. I don’t want to deal with it anymore and I’m tired of trying to work through it. It’s exhausting
I left a bbq today because my ptsd was triggered. I don’t want to deal with it anymore and I’m tired of trying to work through it. It’s exhausting
littleturtle
in
Anxiety and Depression Support
6 years ago
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