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Another night of insomnia, sigh
It seems it's another night of insomnia. The good news: No dreadful racing thoughts, OCD, or paranoia. Tonight, it's kinda apathy, like "great this again"--and on a work night, because, of course. I just don't feel tired, which is probably better than crippling anxiety? So, progress? *shrugs* Context
It seems it's another night of insomnia. The good news: No dreadful racing thoughts, OCD, or paranoia. Tonight, it's kinda apathy, like "great this again"--and on a work night, because, of course. I just don't feel tired, which is probably better than crippling anxiety? So, progress? *shrugs* Context
Mguss
in
Anxiety and Depression Support
6 years ago
St John's Wort Withdrawals
Hi guys, I've been on SJW for about 3-4 months, and it's been great (even with only 1 dose of a super generic brand from the super market). But I've grown uncomfortable with taking it, so I decided to stop. Other note, I've returned to work after nearly a two-year confusing period of my life. It's
Hi guys, I've been on SJW for about 3-4 months, and it's been great (even with only 1 dose of a super generic brand from the super market). But I've grown uncomfortable with taking it, so I decided to stop. Other note, I've returned to work after nearly a two-year confusing period of my life. It's
Mguss
in
Anxiety and Depression Support
6 years ago
St. John’s wort ...
Has anyone tried it ? And if so what are your thoughts? I have to return to work tomorrow and I am so riddled with crying and sadness that I almost want to throw in the towel I used to love my job I loved my life I feel just.. awful I know it’s going to be a struggle to get myself back but I really just
Has anyone tried it ? And if so what are your thoughts? I have to return to work tomorrow and I am so riddled with crying and sadness that I almost want to throw in the towel I used to love my job I loved my life I feel just.. awful I know it’s going to be a struggle to get myself back but I really just
b_torrez
in
Anxiety and Depression Support
6 years ago
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When to start recording
Just back from my run on the cliff top, off road and pretty muddy in places. Enjoyed it though! So I start my Strava then go into the app and Michael has his pep talk and I’m already recording the run time. I usually turn strava off when my cool down walk is over. So is this the usual way to record the
Just back from my run on the cliff top, off road and pretty muddy in places. Enjoyed it though! So I start my Strava then go into the app and Michael has his pep talk and I’m already recording the run time. I usually turn strava off when my cool down walk is over. So is this the usual way to record the
CatMo13
Graduate
in
Couch to 5K
6 years ago
It's just got real...
Trains and hotel booked for Paris, so no backing out now! Though after the London big half, I am not at all convinced I am ready. I felt much better prepared this time last year. I've been telling my friends all will be well. Part of any runs challenge is the expectation at the start and the last third
Trains and hotel booked for Paris, so no backing out now! Though after the London big half, I am not at all convinced I am ready. I felt much better prepared this time last year. I've been telling my friends all will be well. Part of any runs challenge is the expectation at the start and the last third
agedsnailspace
Marathon
in
Fun Beyond 10K & Race Support
6 years ago
Aortic root replacement
I'm due to have the above op which involves replacement of aortic valve with mechanical one, and replacement of a section of my aorta which has an aneurysm. I'm meeting the surgeon tomorrow to discuss it. I have a bicuspid aortic valve which is the cause of the problem. I'm very scared and wonder if
I'm due to have the above op which involves replacement of aortic valve with mechanical one, and replacement of a section of my aorta which has an aneurysm. I'm meeting the surgeon tomorrow to discuss it. I have a bicuspid aortic valve which is the cause of the problem. I'm very scared and wonder if
Janemags
in
British Heart Foundation
6 years ago
I don’t know where to even start
I was diagnosed about a year and a half ago with severe depression and PTSD. I was doing great. Now I have fallen back down and I am having a hard time standing back up. I know I should start working out cause that will start helping but I can’t get out of my own way to get there. Any ideas that might
I was diagnosed about a year and a half ago with severe depression and PTSD. I was doing great. Now I have fallen back down and I am having a hard time standing back up. I know I should start working out cause that will start helping but I can’t get out of my own way to get there. Any ideas that might
k8lynn-
in
Anxiety and Depression Support
6 years ago
PTSD/ Depression and Anxiety recovery stagnant
Hi! I am new to this community and wanted to share some of my story. I was first diagnosed with PTSD 9 years ago when I was physically assaulted breaking up a fight between students in my class. I had no idea that this event was possible to cause PTSD and feel ashamed that I was not able to work through
Hi! I am new to this community and wanted to share some of my story. I was first diagnosed with PTSD 9 years ago when I was physically assaulted breaking up a fight between students in my class. I had no idea that this event was possible to cause PTSD and feel ashamed that I was not able to work through
arasch31
in
Anxiety and Depression Support
6 years ago
Medication for Anxiety and PTSD
So,I'm suffering from PTSD and Anxiety after witnessing my husband die in 2013,I feel as if I can't breath sometimes and I can't swallow .I am scared to take medication,I've been doing research.I've READ many posts and it seems some medication makes the patient worst with More and more anxiety and trouble
So,I'm suffering from PTSD and Anxiety after witnessing my husband die in 2013,I feel as if I can't breath sometimes and I can't swallow .I am scared to take medication,I've been doing research.I've READ many posts and it seems some medication makes the patient worst with More and more anxiety and trouble
PANGIE408
in
Anxiety and Depression Support
6 years ago
Lost husband
In December 2016 I lost my husband. I was with him when he left. It was very traumatic. They ruled it as a suicide. I feel broken, empty. I now have PTSD, anxiety and panic disorders. I've seen a therapist, hypnotherapist, medium and have gotten some relief. But some days after just so awful so hard
In December 2016 I lost my husband. I was with him when he left. It was very traumatic. They ruled it as a suicide. I feel broken, empty. I now have PTSD, anxiety and panic disorders. I've seen a therapist, hypnotherapist, medium and have gotten some relief. But some days after just so awful so hard
Broken---
in
Anxiety and Depression Support
6 years ago
Hopeless
I'm new on the sight I suffer from ptsd gad and major depressive disorder feels like all my life. Been able to manage until now persistent hole of trying to feel better.....I don't know what to do I inch through my days with minimal done. It seems like it'll never go away recently clean from drugs does
I'm new on the sight I suffer from ptsd gad and major depressive disorder feels like all my life. Been able to manage until now persistent hole of trying to feel better.....I don't know what to do I inch through my days with minimal done. It seems like it'll never go away recently clean from drugs does
Chela02
in
Anxiety and Depression Support
6 years ago
Im New here...
Taking the first step in working on my disorder. Ive been dealing with PTSD along with other psychological issues. Someone recommed that I try this wbesite and im open-minded to anything that will help.
Taking the first step in working on my disorder. Ive been dealing with PTSD along with other psychological issues. Someone recommed that I try this wbesite and im open-minded to anything that will help.
inspirewisdom
in
Anxiety and Depression Support
6 years ago
Empty
The mornings are usually the hardest. What does it matter if I go to work? Why do I care about work? I’m exhausted, zombie. But I got plenty of sleep. Suffering from PTSD has made life so so difficult. All I can think about is the trauma and how I deal with my pre existing depression and anxiety. I
The mornings are usually the hardest. What does it matter if I go to work? Why do I care about work? I’m exhausted, zombie. But I got plenty of sleep. Suffering from PTSD has made life so so difficult. All I can think about is the trauma and how I deal with my pre existing depression and anxiety. I
comb
in
Anxiety and Depression Support
6 years ago
Need a pep talk
Girls - I am up for egg collection tomorrow. 1st IVF cycle - it’s goung to be a frozen embryo transfer in 6 weeks:(. But as the hours are drawing closer I feel like I will have no eggs tomorrow. I have 13 follicles.. I feel like I ovulated already...I must be losing my mind. Did anyone ever go for
Girls - I am up for egg collection tomorrow. 1st IVF cycle - it’s goung to be a frozen embryo transfer in 6 weeks:(. But as the hours are drawing closer I feel like I will have no eggs tomorrow. I have 13 follicles.. I feel like I ovulated already...I must be losing my mind. Did anyone ever go for
leo1980
in
Fertility Network UK
6 years ago
Anxious and confused
I already has PTSD, Post Concussion Syndrome from 2 Traumatic Brain injuries with cognitive and executive deficits, I also have ADHD. My anxiety already never takes a day off, adding in PBC has sent my anxiety off the charts even more. Ive given up hope that i will ever live a normal life again.
I already has PTSD, Post Concussion Syndrome from 2 Traumatic Brain injuries with cognitive and executive deficits, I also have ADHD. My anxiety already never takes a day off, adding in PBC has sent my anxiety off the charts even more. Ive given up hope that i will ever live a normal life again.
HeadMinion
in
PBC Foundation
6 years ago
I lost Sarah!
So this morning I got up at 6am, to do w7r1, out into the rain ☔. Sarah Milligan started speaking to me, did my 5 min walk. Then she told me to start my run, gave me a pep talk and that was the last I heard from her. So I just ran to where i did on w6r1. It has hard, maybe teeny weeny bit easier, but
So this morning I got up at 6am, to do w7r1, out into the rain ☔. Sarah Milligan started speaking to me, did my 5 min walk. Then she told me to start my run, gave me a pep talk and that was the last I heard from her. So I just ran to where i did on w6r1. It has hard, maybe teeny weeny bit easier, but
Fifitrixiebell
Graduate
in
Couch to 5K
6 years ago
PTSD and thinking I see disturbing images
Today was a rough one when it comes to my mind playing tricks on me. I keep getting triggered by what I think I see at first. I had a very traumatic event occurring long ago. I am soooo on edge right now. I keep thinking something horrible is about to occur. I need to be in a nicer place. Deep breathing
Today was a rough one when it comes to my mind playing tricks on me. I keep getting triggered by what I think I see at first. I had a very traumatic event occurring long ago. I am soooo on edge right now. I keep thinking something horrible is about to occur. I need to be in a nicer place. Deep breathing
Starrlight
in
Anxiety Support
6 years ago
Thinking
So l’ve been wondering about getting a service dog but I hear you have to have a disability but I’m just wondering if I could get a service dog I have anxiety,PTSD, depression? Please let me know what y’all think or advice thanks ...
So l’ve been wondering about getting a service dog but I hear you have to have a disability but I’m just wondering if I could get a service dog I have anxiety,PTSD, depression? Please let me know what y’all think or advice thanks ...
Skylar_
in
Anxiety Support
6 years ago
Anxiety/depression/ptsd
Hello I lived most of my earlier life "feeling" the ups and downs until I was forcefully raped at 14 years old than more depression. I could not tell my parents until many years later. Lately the ptsd is back and i vividly see the helplessness and nobody listened to my cries. The later years I had
Hello I lived most of my earlier life "feeling" the ups and downs until I was forcefully raped at 14 years old than more depression. I could not tell my parents until many years later. Lately the ptsd is back and i vividly see the helplessness and nobody listened to my cries. The later years I had
Anxietybegone
in
Anxiety and Depression Support
7 years ago
Dusk run (Week 4-)
Having survived this mornings dress shopping with DD2, and bought her some new running shoes (plain black Karrimor something - I’ve no idea where she’s put them now!), it was time to go for a run before it got dark. She’s still suffering from the exertions of gym followed by a run on Thursday, so I headed
Having survived this mornings dress shopping with DD2, and bought her some new running shoes (plain black Karrimor something - I’ve no idea where she’s put them now!), it was time to go for a run before it got dark. She’s still suffering from the exertions of gym followed by a run on Thursday, so I headed
RainbowC
Graduate
in
Couch to 5K
7 years ago
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