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The mornings are usually the hardest. What does it matter if I go to work? Why do I care about work? I’m exhausted, zombie. But I got plenty of sleep. Suffering from PTSD has made life so so difficult. All I can think about is the trauma and how I deal with my pre existing depression and anxiety. I can’t function some days and today feels like one of those. Ugh.

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Oh the compassion I have for you, totally understand! I have PTSD also, stinks doesn't it? I try to remain focused on the positive things in my life when I go to the negative places, not always easy , yet I do my best. Sending you peace of mind! XXX

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PTSD really does stink! I did feel better later on today and went to the art store. So I'm glad it passes sometime.

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