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Periodic limb movement disorder
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Unlocking the Maze of B Complexes: A Handy List for Safe Dosages and Bioactive Vitamins
It can be quite challenging to find reliable B-complex supplements that are safe in terms of dosage. Additionally, it is advisable to opt for bioactive vitamins for added safety. To help each other out, I have started compiling a list categorized into low, medium, and high dosages of B6 and B9, which
It can be quite challenging to find reliable B-complex supplements that are safe in terms of dosage. Additionally, it is advisable to opt for bioactive vitamins for added safety. To help each other out, I have started compiling a list categorized into low, medium, and high dosages of B6 and B9, which
Esperanto
in
Cure Parkinson's
7 months ago
feeling Weird
lately I’ve been off as most of you may know. I’m on 30mg of fluox and 2mg of Xanax it helps but. It as much as I would like for it too. I get dizzy feel derealization and Dizzy at times. I know it’s all anxiety I’ve been dealing with it for almost 15yrs and I hate it so Much.
Don’t get me wrong [
lately I’ve been off as most of you may know. I’m on 30mg of fluox and 2mg of Xanax it helps but. It as much as I would like for it too. I get dizzy feel derealization and Dizzy at times. I know it’s all anxiety I’ve been dealing with it for almost 15yrs and I hate it so Much.
Don’t get me wrong [
Mindfulnessxo
in
Anxiety and Depression Support
7 months ago
defeated
I moved Home from out of state a few months back. I was in a bad relationship and wasn’t happy so came home to move in with my parents transitions are really tough for me. I want so badly to seek mental health support, but my ADHD and anxiety always get in the way I feel I am so unorganized. I’m behind
I moved Home from out of state a few months back. I was in a bad relationship and wasn’t happy so came home to move in with my parents transitions are really tough for me. I want so badly to seek mental health support, but my ADHD and anxiety always get in the way I feel I am so unorganized. I’m behind
Littlelionlamb
in
Anxiety and Depression Support
7 months ago
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This is my first post and I really don’t know how or where to start. Any suggestions would help.
I have depression and ptsd. December was a very lonely time for me. No family left and I just moved to a new city and I’m having a hard time finding my place. I have two dogs that give me great joy. Thanks for reading.
I have depression and ptsd. December was a very lonely time for me. No family left and I just moved to a new city and I’m having a hard time finding my place. I have two dogs that give me great joy. Thanks for reading.
Mountain-Peace
in
Anxiety and Depression Support
7 months ago
18 y/o lack of social skills,
I have a teen boy that’s not interested in having friends/do activities doesn’t talk or makes eye contact to anyone when spoken to., refuses counseling and since he is 18 I can’t force him .. Denies been depressed had a Psychological exam Dr. Doesn’t have any diagnosis other than ADHD that we know since
I have a teen boy that’s not interested in having friends/do activities doesn’t talk or makes eye contact to anyone when spoken to., refuses counseling and since he is 18 I can’t force him .. Denies been depressed had a Psychological exam Dr. Doesn’t have any diagnosis other than ADHD that we know since
Kkri
in
Mental Health Support
11 months ago
sad and unemployed
I got another email thanking me for applying, but they’re going with another candidate. I’ve worked 9 months in the last 3 years. This time around I haven’t worked in 1 year, but I’ve applied to a lot of jobs (health insurance field/ good hours/ less stress) with no success bec. of my employment history
I got another email thanking me for applying, but they’re going with another candidate. I’ve worked 9 months in the last 3 years. This time around I haven’t worked in 1 year, but I’ve applied to a lot of jobs (health insurance field/ good hours/ less stress) with no success bec. of my employment history
ElephantsHear
in
Anxiety and Depression Support
1 year ago
Aha - Highs & Lows
Hello peeps. I have recently between 1&2 months ago increased my levothyroxine from 75mg to 100mg.Thing is I've started having days where I'm extremely high and very excitable (euphoric) followed by very low days (feel sad & tearful) and exhaustion. The low mood days take me by surprise almost and it's
Hello peeps. I have recently between 1&2 months ago increased my levothyroxine from 75mg to 100mg.Thing is I've started having days where I'm extremely high and very excitable (euphoric) followed by very low days (feel sad & tearful) and exhaustion. The low mood days take me by surprise almost and it's
Totoro25
in
Thyroid UK
1 year ago
Chronic Endometritis
Hey lovely ladies! My question today related to endometritis/chronic uterine inflammation. I have done 4 hysteroscopies so far (two in 2021, one in 2022, one in 2023), each time the inflamed endometrium came out, with a "strawberry" appearance. After the tests, I came out positive for Ureaplasma (at
Hey lovely ladies! My question today related to endometritis/chronic uterine inflammation. I have done 4 hysteroscopies so far (two in 2021, one in 2022, one in 2023), each time the inflamed endometrium came out, with a "strawberry" appearance. After the tests, I came out positive for Ureaplasma (at
Anita85
in
Fertility Network UK
11 months ago
No title
I sick old and scared. I wish there was a quiet place i could go to away from this noisey dangerous city.Im scared to go outside. My family dont want me around or anyone else. Things in outside horrible. I mite as well be leper as far as other people concerned. If i alienate others i dont mean to.
I sick old and scared. I wish there was a quiet place i could go to away from this noisey dangerous city.Im scared to go outside. My family dont want me around or anyone else. Things in outside horrible. I mite as well be leper as far as other people concerned. If i alienate others i dont mean to.
PeaceNeed
in
Anxiety and Depression Support
8 months ago
Psalm 119:143
As a believer that Jesus Christ is God and I have found him as my Lord & Saviour. The Bible has become a living book to me. its my comfort, my guide and my medicine, for sleep, peace of mind etc!! Thats why i write under the title Psalm 119:143! Trouble and Calamity have found me in the form of Parkinsons
As a believer that Jesus Christ is God and I have found him as my Lord & Saviour. The Bible has become a living book to me. its my comfort, my guide and my medicine, for sleep, peace of mind etc!! Thats why i write under the title Psalm 119:143! Trouble and Calamity have found me in the form of Parkinsons
Psalm119143
in
Cure Parkinson's
11 months ago
Tips and Tricks for Panic Attacks
I’ve been through CBT, grounding, self visualization, etc. I know about rubber bands on my wrists to snap, 333, breathing exercises, sticking my face in ice water, aromatherapy. Are there other methods people are using to help get over active panic attacks? Just want to help each other. Thanks
I’ve been through CBT, grounding, self visualization, etc. I know about rubber bands on my wrists to snap, 333, breathing exercises, sticking my face in ice water, aromatherapy. Are there other methods people are using to help get over active panic attacks? Just want to help each other. Thanks
PanickedinFL
in
Anxiety and Depression Support
8 months ago
Soy Isoflavens and Black Cohosh
I am having a nightmare getting my gp to prescribe Femara (she isnt a fertility expert and we have now cut ties with our clinic). We considered a mild ivf cycle, but we have to postpone this idea for financial reasons. I am going to try soy isolflavens. I am on cycle day 2. Will i start tomorrow, and
I am having a nightmare getting my gp to prescribe Femara (she isnt a fertility expert and we have now cut ties with our clinic). We considered a mild ivf cycle, but we have to postpone this idea for financial reasons. I am going to try soy isolflavens. I am on cycle day 2. Will i start tomorrow, and
Mrsjaytee
in
Fertility Network UK
1 year ago
I wanted to share an update.
Hello. Finally I feel like there might be some hope for my living situation. I heard back from a lawfirm I contacted to find out if everything my landlord is doing to me is legal or not. In May and June, besides all of the users and dealers she had here, there was a man that stayed for 6 weeks. I'm
Hello. Finally I feel like there might be some hope for my living situation. I heard back from a lawfirm I contacted to find out if everything my landlord is doing to me is legal or not. In May and June, besides all of the users and dealers she had here, there was a man that stayed for 6 weeks. I'm
Jennblank7734
in
Anxiety and Depression Support
1 year ago
Stormy weather but we get through.
With a certain reluctance i once again laid on a New Year's Eve party, my heart wasn't in it and wanting to be anywhere but in my home, will anyone turn up in the atrocious weather?. I cooked a ham, turkey and beef stroganoff, assortment of cheeses and various sweet concoctions. 30 were invited but
With a certain reluctance i once again laid on a New Year's Eve party, my heart wasn't in it and wanting to be anywhere but in my home, will anyone turn up in the atrocious weather?. I cooked a ham, turkey and beef stroganoff, assortment of cheeses and various sweet concoctions. 30 were invited but
secrets22
in
Anxiety and Depression Support
8 months ago
neurofeedback therapy?
I've just had an ad for neurofeedback pop up in Facebook feed. And there is a clinic in the city where I live. I am wondering if anyone has any direct experience with this... or maybe a friend who tried it.
I've just had an ad for neurofeedback pop up in Facebook feed. And there is a clinic in the city where I live. I am wondering if anyone has any direct experience with this... or maybe a friend who tried it.
roses4all
in
Anxiety and Depression Support
8 months ago
I had to laugh at what I saw
I was on another forum where it was suggested that in order to get rid of your anxiety you should just not think about it....I can't help but not think about it.......this was my response yeah...about that....Work in a prison for 26 years.....don't worry about whether or not you will get assaulted
I was on another forum where it was suggested that in order to get rid of your anxiety you should just not think about it....I can't help but not think about it.......this was my response yeah...about that....Work in a prison for 26 years.....don't worry about whether or not you will get assaulted
mizzou7016
in
Anxiety and Depression Support
8 months ago
Health News: Nourishment for Eyes
When my Mom was 6, an Alsatian (German Shepherd) dog jumped up on her, jarring her head round to look, left her with a cast in her right eye. Known as strabismus, the ancient Greek for squinting. More accurately, it means the affected eye can’t really focus and can thus appear as a cross-eye. Off her
When my Mom was 6, an Alsatian (German Shepherd) dog jumped up on her, jarring her head round to look, left her with a cast in her right eye. Known as strabismus, the ancient Greek for squinting. More accurately, it means the affected eye can’t really focus and can thus appear as a cross-eye. Off her
WhollyAligned
Administrator
in
Nutrition and Yoga for Health
11 months ago
Driving anxiety
Does anyone have any tips for anxiety and panic attacks revolving around driving? I have been driving for years, and it has never scared me at all. I have previously diagnosed panic disorder, but driving has never brought on a panic attack. One day, a few months ago, I was driving on the highway to come
Does anyone have any tips for anxiety and panic attacks revolving around driving? I have been driving for years, and it has never scared me at all. I have previously diagnosed panic disorder, but driving has never brought on a panic attack. One day, a few months ago, I was driving on the highway to come
letthelightin
in
Anxiety and Depression Support
8 months ago
Anyone else have anhedonia?
Just joined and my first post. Feeling very lonely and listless. from online: Anhedonia is the lack of interest, enjoyment or pleasure from life's experiences. You may not want to spend time with others or do activities that previously made you happy A classic symptom of depression and I cannot shake
Just joined and my first post. Feeling very lonely and listless. from online: Anhedonia is the lack of interest, enjoyment or pleasure from life's experiences. You may not want to spend time with others or do activities that previously made you happy A classic symptom of depression and I cannot shake
Relaxman
in
Anxiety and Depression Support
8 months ago
Anyone try clonidine as a replacement for lexapro or similar anti anxiety drug?
I’m trying out bupropion thinking helps with motivation and focus and taking lexapro which does help anxiety for sure but I know it’s hard to get off so was wondering would clonidine be as effective?
I’m trying out bupropion thinking helps with motivation and focus and taking lexapro which does help anxiety for sure but I know it’s hard to get off so was wondering would clonidine be as effective?
Keano12
in
Anxiety and Depression Support
8 months ago
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