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LCHF Diet
can any one send an LCHF diet details
can any one send an LCHF diet details
sampot
in
Diabetes India
9 years ago
i am following lchf diet i.e.one grain(50gms uncooked) per day and one time per day.
i am replacing fruits for high fats since my cholesterol and triglys are high.for BF i will hve green smoothie+protein powder, for lunch ragi/wheat/brown rice/millets with lots of vegetables and dhals. coffee+peanuts at 4p.m for dinner cooked vegetables+dhal soup+d-protein with hot water.no milk and
i am replacing fruits for high fats since my cholesterol and triglys are high.for BF i will hve green smoothie+protein powder, for lunch ragi/wheat/brown rice/millets with lots of vegetables and dhals. coffee+peanuts at 4p.m for dinner cooked vegetables+dhal soup+d-protein with hot water.no milk and
matru13-ashram
in
Diabetes India
9 years ago
LCHF Diet.. FAT quantity per day
How much quantity of Clarified Butter, Butter, Cheese, Eggs, Fat fish, Coconut meat, Virgin coconut oil etc.. should be consumed per day for LCHF Diet...? Kindly Post your valuable and experienced comments...
How much quantity of Clarified Butter, Butter, Cheese, Eggs, Fat fish, Coconut meat, Virgin coconut oil etc.. should be consumed per day for LCHF Diet...? Kindly Post your valuable and experienced comments...
Jaffy
in
Diabetes India
9 years ago
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LCHF & Hypoglycemia (low blood sugar)
Dears.... Requesting your responses Will LCHF diet cause hypoglycemia for diabetics...? What should be the blood sugar level at bedtime
Dears.... Requesting your responses Will LCHF diet cause hypoglycemia for diabetics...? What should be the blood sugar level at bedtime
Jaffy
in
Diabetes India
9 years ago
Constant focus of LCHF diet
I tried LCHF diet along with Long wheat for breakfast. This brought HBA1C Level from 7 to 6.2 in one year .Currently at 5.8 levels. Had paneer and ghee regularly.
I tried LCHF diet along with Long wheat for breakfast. This brought HBA1C Level from 7 to 6.2 in one year .Currently at 5.8 levels. Had paneer and ghee regularly.
kiranks
in
Diabetes India
9 years ago
This is what AHA has to say about TG
I have copy pasted the below text from below link - http://www.heart.org/HEARTORG/Conditions/Cholesterol/AboutCholesterol/Good-vs-Bad-Cholesterol_UCM_305561_Article.jsp You can see in Triglycerides section that they are increased due to diet high in Carbs. Time to say hello to LCHF diet?? Good vs
I have copy pasted the below text from below link - http://www.heart.org/HEARTORG/Conditions/Cholesterol/AboutCholesterol/Good-vs-Bad-Cholesterol_UCM_305561_Article.jsp You can see in Triglycerides section that they are increased due to diet high in Carbs. Time to say hello to LCHF diet?? Good vs
pnglr
in
Diabetes India
9 years ago
Diabetic diet
I am 69; undergone heart bypass a year back. My fasting bs is now about 130 (self-checked by one-touch) after taking "Glycinorm M60 OD" one tab a day. This I am taking for last 5-6 years. After surgery I was taking insulin injections, which was stopped after 6 months. I am hearing about LCHF diet. Can
I am 69; undergone heart bypass a year back. My fasting bs is now about 130 (self-checked by one-touch) after taking "Glycinorm M60 OD" one tab a day. This I am taking for last 5-6 years. After surgery I was taking insulin injections, which was stopped after 6 months. I am hearing about LCHF diet. Can
basusumit
in
Diabetes India
9 years ago
Some Breast Cancer Survivors Feel Like 'New Species'
Short-term caregiver plans focused on
palliative
care
may also have to shift to more long-term plans that recognize the noncurative nature of treatment.
Short-term caregiver plans focused on
palliative
care
may also have to shift to more long-term plans that recognize the noncurative nature of treatment.
roxboxfox
RadiationOncologist
in
Breast Cancer India
9 years ago
can i have fresh fruits and dry fruits,nuts in lchf diet
if yes how much,when and what fruits to keep my bs levels normal.and also what about milk and milk products.
if yes how much,when and what fruits to keep my bs levels normal.and also what about milk and milk products.
matru13-ashram
in
Diabetes India
9 years ago
heart attach-cabg
I am diabetic and hypertensive.had heart attach due to triple vessel disease and undergone bypass surgery.pl.inform whether i can adopt lchf diet.
I am diabetic and hypertensive.had heart attach due to triple vessel disease and undergone bypass surgery.pl.inform whether i can adopt lchf diet.
sreepathy
in
Diabetes India
9 years ago
Not my last Chemo
Other than tha I'm good,I've got extra support from the
palliative
care
team who I can ring anytime day or night.ive hired a house cleaner who is fantastic,now all I gotta do is teach himself to cook good healthy,unburnt meals! Have a wonder weekend end girls.hus for all of you.xx
Other than tha I'm good,I've got extra support from the
palliative
care
team who I can ring anytime day or night.ive hired a house cleaner who is fantastic,now all I gotta do is teach himself to cook good healthy,unburnt meals! Have a wonder weekend end girls.hus for all of you.xx
annieH1
in
OvaCare
9 years ago
Electric shock kind of feeling at my right foot
Hi All, Since 3-4 days I am feeling electric shock (Mild vibration) at my right foot. Let me know if any remedies for this I am diabetic since a year and I m 38 year old now. I take Glycomet GP1 500 MG tablet. Last month I had blood check up done at my lab and my count was 110 BF and 180 I have visited
Hi All, Since 3-4 days I am feeling electric shock (Mild vibration) at my right foot. Let me know if any remedies for this I am diabetic since a year and I m 38 year old now. I take Glycomet GP1 500 MG tablet. Last month I had blood check up done at my lab and my count was 110 BF and 180 I have visited
dinkarblr
in
Diabetes India
9 years ago
Food choices in LCHF diet.
Could u guide me how I can check the various Veg and Nonveg options in LCHF diet plz :)
Could u guide me how I can check the various Veg and Nonveg options in LCHF diet plz :)
27parims
in
Diabetes India
9 years ago
Medicines reduced..
Hi: I am new to this forum. I have been a type2 diabetic from 21 years. I followed LCHF diet from a month and my medications have been reduced as follows: Mornings 1. Victoza injection 1.8 to 0.6 now. 2. Metsmall 1000 mg to nil. Nights. 1. GlimyMP2- 500 mg to nil. 2. Trajenta 5 mg continuing. My HbA1C
Hi: I am new to this forum. I have been a type2 diabetic from 21 years. I followed LCHF diet from a month and my medications have been reduced as follows: Mornings 1. Victoza injection 1.8 to 0.6 now. 2. Metsmall 1000 mg to nil. Nights. 1. GlimyMP2- 500 mg to nil. 2. Trajenta 5 mg continuing. My HbA1C
27parims
in
Diabetes India
9 years ago
is Upma good option for breakfast in LCHF diet.
I am on LCHF diet since last few days only and I am finding it difficult to have a menu for breakfast in Indian settings. Earlier I used to have chappati dahi, but now I have stopped and I take eggs and milk . Can I have upma sometimes?
I am on LCHF diet since last few days only and I am finding it difficult to have a menu for breakfast in Indian settings. Earlier I used to have chappati dahi, but now I have stopped and I take eggs and milk . Can I have upma sometimes?
AnitaSingh
in
Low-Carb High-Fat (LCHF)
9 years ago
Mood swing these days without medicine
Hi All, I am completely medicine free . Fasting 95 PPBS 102 HbA1C 5.3 RBS 115 Running 3KM daily 1/2 hr workout Brisk walking on evening Partial LCHF diet. Now a days i feel mood swings. Some time i feel very happy and energetic. sometime very sleepy when i checked my sugar at sleepy stage
Hi All, I am completely medicine free . Fasting 95 PPBS 102 HbA1C 5.3 RBS 115 Running 3KM daily 1/2 hr workout Brisk walking on evening Partial LCHF diet. Now a days i feel mood swings. Some time i feel very happy and energetic. sometime very sleepy when i checked my sugar at sleepy stage
Shankarmishra124
in
Diabetes India
9 years ago
anita singh
I am a Diabetes Pt diagnosed one year back and on medications since then. I came to know about the concept of LCHF diet and I have started it from today. Wat I want to know is should I stop my night dose of Diabetes medication since the sugars may go very low at night and I am eating only salad and milk
I am a Diabetes Pt diagnosed one year back and on medications since then. I came to know about the concept of LCHF diet and I have started it from today. Wat I want to know is should I stop my night dose of Diabetes medication since the sugars may go very low at night and I am eating only salad and milk
AnitaSingh
in
Diabetes India
9 years ago
Richard Isaacs MD: California HealthCare Foundation Announces Fellows for Health Care Leadership Program
Chief of Geriatrics and
Palliative
Care
, Alameda County Medical Center Oakland Roscoe Marter, M.D. Vice President/Regional Medical Director-Santa Clarita Valley, Facey Medical Group Valencia Laura McComb, B.S.N.
Chief of Geriatrics and
Palliative
Care
, Alameda County Medical Center Oakland Roscoe Marter, M.D. Vice President/Regional Medical Director-Santa Clarita Valley, Facey Medical Group Valencia Laura McComb, B.S.N.
fenellasparks
in
Thyroid Cancer Support
9 years ago
Diabetes - possible causes and some suggestions for new diabetics fo reversal.
I have been given to understand by my doctors that diabetes can only be managed, not cured. But people who follow the LCHF diet and those who follow the starch diet have reversed the condition. Reversed means that whatever was there, is still ahead if we follow the same path. The sad thing is that MBBS
I have been given to understand by my doctors that diabetes can only be managed, not cured. But people who follow the LCHF diet and those who follow the starch diet have reversed the condition. Reversed means that whatever was there, is still ahead if we follow the same path. The sad thing is that MBBS
MRA13
in
Diabetes India
9 years ago
"But you look so well, why are you on steroids?!"
care
(of course he didn't say a word after that, poor guy...I felt really mean, so changed onto a cheery subject..it's not easy for them, is it?)
care
(of course he didn't say a word after that, poor guy...I felt really mean, so changed onto a cheery subject..it's not easy for them, is it?)
Barnclown
in
LUPUS UK
9 years ago
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