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Relentless social anxiety
I used to be able to somewhat manage my anxiety by telling myself that it was just my imagination or that everyone else is self conscious too. But after I had moved to a new town I no longer can comfort myself with those thoughts. Recently, I can just get a panic attack simply by walking down the hallway
I used to be able to somewhat manage my anxiety by telling myself that it was just my imagination or that everyone else is self conscious too. But after I had moved to a new town I no longer can comfort myself with those thoughts. Recently, I can just get a panic attack simply by walking down the hallway
777sigh
in
Anxiety and Depression Support
6 years ago
Panic Attacks in my sleep
Two weeks post ER visit I am still suffering. I thought I was having heart attack. My pulse 153 a minute! Doctors gave me a clean bill of health. She said my heart was perfect and I was just dehydrated and had a panic attack. Two weeks later I am still fighting off constant anxiety. I have been waking
Two weeks post ER visit I am still suffering. I thought I was having heart attack. My pulse 153 a minute! Doctors gave me a clean bill of health. She said my heart was perfect and I was just dehydrated and had a panic attack. Two weeks later I am still fighting off constant anxiety. I have been waking
buffalo-marie
in
Anxiety Support
6 years ago
Has anyone ever had a root canal?
I fell really hard and hit my tooth. I hurt the nerve in my front tooth and now need a root canal. Not only am I having anxiety attacks but I'm causing myself to panic because of what the procedure consists of, removing the root and being so close to blood vessels etc. I'm not so much worried about the
I fell really hard and hit my tooth. I hurt the nerve in my front tooth and now need a root canal. Not only am I having anxiety attacks but I'm causing myself to panic because of what the procedure consists of, removing the root and being so close to blood vessels etc. I'm not so much worried about the
Peacewithin1
in
Anxiety Support
6 years ago
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Burning sensations in head, freaking out over it
Title sums it up, been dealing with what the doc calls anxiety since the summer when I had a pretty bad panic attack and ended up at the er thinking it was a heart attack. Since then it seems i get focused on a certain part of my body and feel symptoms related to that part. Like having a heart attack
Title sums it up, been dealing with what the doc calls anxiety since the summer when I had a pretty bad panic attack and ended up at the er thinking it was a heart attack. Since then it seems i get focused on a certain part of my body and feel symptoms related to that part. Like having a heart attack
Tannervp
in
Anxiety Support
6 years ago
Small world make big world in your mind
My world is so small..... Living with mom and brother daughter and no one else to be fun and don't know how to fun... Struggle alot to be fun with other but my mind stops me. When your world is so small even one girl came in your life. You will think she's everything for your happiness but in actual
My world is so small..... Living with mom and brother daughter and no one else to be fun and don't know how to fun... Struggle alot to be fun with other but my mind stops me. When your world is so small even one girl came in your life. You will think she's everything for your happiness but in actual
Wannachange01
in
Anxiety and Depression Support
6 years ago
A slippery slope?
Hello everyone. I have been posting my journey the past few days. It started with a flashback on Wednesday, another on Thursday and a difficult therapy session on Thursday as well. I was feeling a bit better yesterday. This morning the hubby and I were having a tense conversation, but nothing too
Hello everyone. I have been posting my journey the past few days. It started with a flashback on Wednesday, another on Thursday and a difficult therapy session on Thursday as well. I was feeling a bit better yesterday. This morning the hubby and I were having a tense conversation, but nothing too
AZ1970
in
Anxiety and Depression Support
6 years ago
Having A Bad Day
I haven’t had a panic attack where I would have to call the ambulance in over a month, since oct. 17th to be exact. I would get anxious of course but it wouldn’t get far. Today I feel absolutely terrible. I woke up around mid day to make myself some breakfast and I could feel that I was anxious but
I haven’t had a panic attack where I would have to call the ambulance in over a month, since oct. 17th to be exact. I would get anxious of course but it wouldn’t get far. Today I feel absolutely terrible. I woke up around mid day to make myself some breakfast and I could feel that I was anxious but
HelpWanted92
in
Anxiety and Depression Support
6 years ago
Affects after heart ablation
Hi, I had a heart anblation for heart fluttering about a week ago. It was very painful even though was given meds to help me relax. After the second day of procedure i started with numbness on my left thigh. It fees completely numb and sometimes painful to the touch. I will see cardio doctor in a week
Hi, I had a heart anblation for heart fluttering about a week ago. It was very painful even though was given meds to help me relax. After the second day of procedure i started with numbness on my left thigh. It fees completely numb and sometimes painful to the touch. I will see cardio doctor in a week
Delrosario
in
Atrial Fibrillation Support
6 years ago
Another Set Back
I haven't posted for a bit as I've been feeling better and super busy. Some family drama and the holiday season have amped up the anxiety again. I've had some symptoms return...lightheadness, feeling of detachment, random tingling, muscle tension, feeling jittery and tired. I try really hard to relax
I haven't posted for a bit as I've been feeling better and super busy. Some family drama and the holiday season have amped up the anxiety again. I've had some symptoms return...lightheadness, feeling of detachment, random tingling, muscle tension, feeling jittery and tired. I try really hard to relax
Hidden
in
Anxiety Support
6 years ago
Anxiety affecting me socially
I have been having a really hard time leaving the house, and spending time with friends ever since my anxiety got worse. I’m scared if I go out, i’ll have a panic attack and I won’t be able to control it. I feel comfortable in my house, but i’m getting tired of staying in all the time. I know it’s not
I have been having a really hard time leaving the house, and spending time with friends ever since my anxiety got worse. I’m scared if I go out, i’ll have a panic attack and I won’t be able to control it. I feel comfortable in my house, but i’m getting tired of staying in all the time. I know it’s not
stovall1992
in
Anxiety Support
6 years ago
First True AA Meeting, depersonalization afterward
Ok, so yesterday about 24 hours ago I went to my first AA meeting in over a year; it was also my first AA meeting where I felt I needed to go (after self-identifying as an alcoholic maybe 5 weeks ago) instead of my therapist suggesting I go--when I went last year I always knew I had bottles back home
Ok, so yesterday about 24 hours ago I went to my first AA meeting in over a year; it was also my first AA meeting where I felt I needed to go (after self-identifying as an alcoholic maybe 5 weeks ago) instead of my therapist suggesting I go--when I went last year I always knew I had bottles back home
Hidden
in
Anxiety and Depression Support
6 years ago
What is the best anti anxiety medication?
My husband has terrible anxiety which is affecting his symptoms. He was on mirtazapine which turned him into a zombie but has weaned off them over 3 months under dr supervision. But now he is suicidal with anxiety but says he isn’t depressed. He has tried ashwaghanda, bacopa, kava (bad reaction).
My husband has terrible anxiety which is affecting his symptoms. He was on mirtazapine which turned him into a zombie but has weaned off them over 3 months under dr supervision. But now he is suicidal with anxiety but says he isn’t depressed. He has tried ashwaghanda, bacopa, kava (bad reaction).
LAJ12345
in
Cure Parkinson's
6 years ago
Out of control. Help!
Hi im new to this community. Found this while googling. I need help and im desperate. I've been with anxiety for 2 years now. I have cardiophobia and fear of panic attacks. I constantly have to deal with intrusive thoughts that trigger panic. I don't know what to do. I don't take meds and i can't afford
Hi im new to this community. Found this while googling. I need help and im desperate. I've been with anxiety for 2 years now. I have cardiophobia and fear of panic attacks. I constantly have to deal with intrusive thoughts that trigger panic. I don't know what to do. I don't take meds and i can't afford
Robb1
in
Anxiety Support
6 years ago
Anxiety is taking me over
I had really bad anxiety with my first pregancy kinda like PTSD I couldn't control anything I was going through and everything went down hill it went front panic attacks at night to a couple years later went to extreme anxiety to where I cant drive are be alone without panicking cause I feel like something
I had really bad anxiety with my first pregancy kinda like PTSD I couldn't control anything I was going through and everything went down hill it went front panic attacks at night to a couple years later went to extreme anxiety to where I cant drive are be alone without panicking cause I feel like something
Lizzymm92
in
Anxiety and Depression Support
6 years ago
Up and down and up
I had a bad panic attack on Wednesday driving home. Had some residual feelings of shakiness, but I didn't let it isolate me. This afternoon I did an intrusive/unwanted thoughts exercise which involves letting the thoughts come up. I ended up scaring myself pretty bad. Was feeling really shaky and apprehensive
I had a bad panic attack on Wednesday driving home. Had some residual feelings of shakiness, but I didn't let it isolate me. This afternoon I did an intrusive/unwanted thoughts exercise which involves letting the thoughts come up. I ended up scaring myself pretty bad. Was feeling really shaky and apprehensive
Hidden
in
Anxiety Support
6 years ago
Prolonged anxiety/panic attack
This is a first time for me. I have been suffering from a panic attack that came out of no where and landed me in the ER. I thought I was doing really well. I go to therapy bi-weekly, I do yoga, mostly eat well and meditate. It started with a cold and a racing heart. I ended up going to urgent care because
This is a first time for me. I have been suffering from a panic attack that came out of no where and landed me in the ER. I thought I was doing really well. I go to therapy bi-weekly, I do yoga, mostly eat well and meditate. It started with a cold and a racing heart. I ended up going to urgent care because
buffalo-marie
in
Anxiety and Depression Support
6 years ago
A Solution finally!!
Hello everyone, I have been suffering from Generalised Anxiety Disorder and panic attacks. And despite being on regular medicines including paroxetine, clonazepam, I never really felt that I was improving. Until this day. When a small Ad popped up on my screen called Headspace. It is a beautiful app
Hello everyone, I have been suffering from Generalised Anxiety Disorder and panic attacks. And despite being on regular medicines including paroxetine, clonazepam, I never really felt that I was improving. Until this day. When a small Ad popped up on my screen called Headspace. It is a beautiful app
_life
in
Anxiety Support
6 years ago
Retro Runners - The Unfit and Wobble No More Best Covers Ever Playlist
Hi all After last month’s plea for your best covers ever, I had loads and loads of ideas sent to me. And so pop pickers here is the playlist:- Nothing Compares 2 U - Sinead O’Connor Kiss - Art of Noise and Tom Jones Valerie - Ronson and Whitehouse Monkey Man, Back to Black - Amy Winehouse Tainted Love
Hi all After last month’s plea for your best covers ever, I had loads and loads of ideas sent to me. And so pop pickers here is the playlist:- Nothing Compares 2 U - Sinead O’Connor Kiss - Art of Noise and Tom Jones Valerie - Ronson and Whitehouse Monkey Man, Back to Black - Amy Winehouse Tainted Love
Hidden
in
Couch to 5K
6 years ago
Constantly thinking about death dying and people that died my age
So recently someone whom I heard about that went to my school died and he was 24. I don’t know what it was but I’ve had a few days of extremely strong anxiety, and where I feel like I wanna scream, rip my hair out , or punch something or cry. It’s like it built so high in me, the anxiety I mean. I panicked
So recently someone whom I heard about that went to my school died and he was 24. I don’t know what it was but I’ve had a few days of extremely strong anxiety, and where I feel like I wanna scream, rip my hair out , or punch something or cry. It’s like it built so high in me, the anxiety I mean. I panicked
Jmerrick22
in
Anxiety and Depression Support
6 years ago
Desogestrel pill making my anxiety worse
Hi, I was wondering if anyone else has suffered with bad anxiety since taking the desogestrel pill? I have always suffered with anxiety & panic attacks but comes and goes. Since taking this pill it seems to be more continuous. I am feeling like my mind is elsewhere and feel like i am going mad. Im just
Hi, I was wondering if anyone else has suffered with bad anxiety since taking the desogestrel pill? I have always suffered with anxiety & panic attacks but comes and goes. Since taking this pill it seems to be more continuous. I am feeling like my mind is elsewhere and feel like i am going mad. Im just
Monkeypanda
in
Anxiety Support
6 years ago
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