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Hi I'm new here
I suffer from anxiety, panic attacks and fear of being sucked into the sky
I suffer from anxiety, panic attacks and fear of being sucked into the sky
Spider-Man98
in
Anxiety and Depression Support
5 years ago
Meds not working
Need advice meds not working. I’ve been on Zoloft for 20 years....I also take Wellbutrin and lamictal. I only take 25mg of Z. If I stop taking it I start having anxiety attacks (prob withdrawals). If I increase I start pulling my hair (trichotillomania)...so I have to leave the Zoloft there. But
Need advice meds not working. I’ve been on Zoloft for 20 years....I also take Wellbutrin and lamictal. I only take 25mg of Z. If I stop taking it I start having anxiety attacks (prob withdrawals). If I increase I start pulling my hair (trichotillomania)...so I have to leave the Zoloft there. But
Reallife72
in
Anxiety and Depression Support
5 years ago
All that helped me over these past year
To this day i still get some anxiety and panic attacks so this is to manage atleast , for example currently i still sometimes fear death and my health and as they call it , (fear of fear) but this helped me calm it :) Its been six months since i joined this website, and although sometimes i find many
To this day i still get some anxiety and panic attacks so this is to manage atleast , for example currently i still sometimes fear death and my health and as they call it , (fear of fear) but this helped me calm it :) Its been six months since i joined this website, and although sometimes i find many
Kevin160
in
Anxiety and Depression Support
5 years ago
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Anxiety related to fear
Hello, my first post. I’ve dealt with anxiety and panic attack disorders for most of my teen and adult life. Generalized anxiety but panic attacks related to a few specific traumatic events in my life from my past. Now those deep rooted fears prevent me from doing the things I love doing. Anyone have
Hello, my first post. I’ve dealt with anxiety and panic attack disorders for most of my teen and adult life. Generalized anxiety but panic attacks related to a few specific traumatic events in my life from my past. Now those deep rooted fears prevent me from doing the things I love doing. Anyone have
Braveheartman
in
Anxiety and Depression Support
5 years ago
Health Anxiety
Hi, I've been dealing with health anxiety and panic disorder for years now and am going through another terrible few months of some days are somewhat ok and other days like today where the panic is almost constant. Recently my panic attacks haven't been as much with breathing difficulties but today it
Hi, I've been dealing with health anxiety and panic disorder for years now and am going through another terrible few months of some days are somewhat ok and other days like today where the panic is almost constant. Recently my panic attacks haven't been as much with breathing difficulties but today it
HealthAnxietyGuy
in
Anxiety and Depression Support
5 years ago
I Got Seratonin Syndrome.....
......from Paroxetine. This last week has been the worst of my life, and I don't know how i'm still here. It happened on day 5 of being on Paroxetine. It was diagnosed in A & E and my muscles were so rigid from it that I had to have 30mg diazepam for 3 days and a liquid taper off the Paroxetine over
......from Paroxetine. This last week has been the worst of my life, and I don't know how i'm still here. It happened on day 5 of being on Paroxetine. It was diagnosed in A & E and my muscles were so rigid from it that I had to have 30mg diazepam for 3 days and a liquid taper off the Paroxetine over
Meredyn
in
Anxiety Support
5 years ago
9 year break ??
I have had anxiety and panic disorder since I was 17 and after years of meds and therapy I finally got everything leveled out. Completely off meds... minus the occasional Xanax here and there. But all of the sudden I am getting extreme panic attacks that feel like I am going to pass out. My anxiety kicks
I have had anxiety and panic disorder since I was 17 and after years of meds and therapy I finally got everything leveled out. Completely off meds... minus the occasional Xanax here and there. But all of the sudden I am getting extreme panic attacks that feel like I am going to pass out. My anxiety kicks
shague22
in
Anxiety and Depression Support
5 years ago
Need some advice
Need some advice, I have been living with anxiety and depression for as long as I can remember. I was on Prozac, but a couple of years ago my Doc switched me to Zoloft. The Zoloft worked okay for a while, but I started having anxiety attacks again. My Doc just seems to want to layer on additional drugs
Need some advice, I have been living with anxiety and depression for as long as I can remember. I was on Prozac, but a couple of years ago my Doc switched me to Zoloft. The Zoloft worked okay for a while, but I started having anxiety attacks again. My Doc just seems to want to layer on additional drugs
Geodog
in
Anxiety and Depression Support
5 years ago
CBT therapy
I've had anxiety & panic attacks for about a year now. My meds have been changed up multiple times without effect and my anxiety/panic has been worse than ever. I have been doing meditation, changing up my diet and researching extensively on this topic. I recently heard about cognitive-behavioral therapy
I've had anxiety & panic attacks for about a year now. My meds have been changed up multiple times without effect and my anxiety/panic has been worse than ever. I have been doing meditation, changing up my diet and researching extensively on this topic. I recently heard about cognitive-behavioral therapy
backpacker14
in
Anxiety and Depression Support
5 years ago
Heart rate
Sometimes I don't know what comes first, my anxiety causing my increased HR or feeling my heart beat fast then I become anxious? Is anyone else hyper focused on HR. I feel when I stand up my heart beats fast and I really focus on it. What if there's something really wrong and I chalk everything up to
Sometimes I don't know what comes first, my anxiety causing my increased HR or feeling my heart beat fast then I become anxious? Is anyone else hyper focused on HR. I feel when I stand up my heart beats fast and I really focus on it. What if there's something really wrong and I chalk everything up to
Anxiouslisa
in
Anxiety Support
5 years ago
It's all beginning to feel manageable again
For so long I felt like I was losing my mind. I compared myself with how other around me were handling life and it didn't make sense. Why did simple things feel so overwhelming to me? It's not all perfect. I am still anxious as hell but I feel really happy too. Patterns in my anxiety are starting to
For so long I felt like I was losing my mind. I compared myself with how other around me were handling life and it didn't make sense. Why did simple things feel so overwhelming to me? It's not all perfect. I am still anxious as hell but I feel really happy too. Patterns in my anxiety are starting to
Bay123
in
Anxiety and Depression Support
5 years ago
Panic attacks
Hey guys, just needed somebody to talk to, I'm going through so much right now. I actually feel like crying even. I've been experiencing panic attacks so much lately and the fear is crippling. I can do anything, I can't eat and I feel lonely because nobody understands what I'm going through. Please
Hey guys, just needed somebody to talk to, I'm going through so much right now. I actually feel like crying even. I've been experiencing panic attacks so much lately and the fear is crippling. I can do anything, I can't eat and I feel lonely because nobody understands what I'm going through. Please
AnitaPet
in
Anxiety and Depression Support
5 years ago
How to know you’re finally calming down?
Hi What are some ways you can tell that you’ve calmed down after a panic Attack ? Like it seems I’m in a constant state of panic attacks unless I eat , write or sleep? I harp on the littlest things with me. This health anxiety won’t go away. Also , unless I’m with my safe person . But, for moments
Hi What are some ways you can tell that you’ve calmed down after a panic Attack ? Like it seems I’m in a constant state of panic attacks unless I eat , write or sleep? I harp on the littlest things with me. This health anxiety won’t go away. Also , unless I’m with my safe person . But, for moments
hippieebbbz09
in
Anxiety Support
5 years ago
Zoloft for GAD & Panic
Can anybody out there share their positive stories since taking Zoloft. How long until you noticed the benefits and to what extent did it eliminate your anxiety disorder/ panic disorder. Thanks! I would like to keep it positive.
Can anybody out there share their positive stories since taking Zoloft. How long until you noticed the benefits and to what extent did it eliminate your anxiety disorder/ panic disorder. Thanks! I would like to keep it positive.
HeraCosmo
in
Anxiety Support
5 years ago
My mind is my enemy.
So, it always seems to be the little things that bring on panic attacks. Right now, I am about to leave to work at an entirely different store than my home store and I am just imagining all the things that could go wrong. Even though it is completely unrealistic, I am still scared. My heart is racing
So, it always seems to be the little things that bring on panic attacks. Right now, I am about to leave to work at an entirely different store than my home store and I am just imagining all the things that could go wrong. Even though it is completely unrealistic, I am still scared. My heart is racing
RedDahlia1
in
Anxiety and Depression Support
5 years ago
Anxiety crisis
Suffering with anxiety crisis last 4 days nonstop, shortness of breath, etc... Have locked my self in my room for 3 days, not gone to work, finally slept for a few hours and starting to eat again little by little, really horrible I thought I was going to day, went to hospital, they did tests heart lungs
Suffering with anxiety crisis last 4 days nonstop, shortness of breath, etc... Have locked my self in my room for 3 days, not gone to work, finally slept for a few hours and starting to eat again little by little, really horrible I thought I was going to day, went to hospital, they did tests heart lungs
Kriskomp
in
Anxiety and Depression Support
5 years ago
Getting help
After a few years of anxiety with panic attacks and a really really bad month, I have decided to give Zoloft a try. This last month I have experienced panic attacks nearly every day. I figured I needed to do something before it ruined my life.
After a few years of anxiety with panic attacks and a really really bad month, I have decided to give Zoloft a try. This last month I have experienced panic attacks nearly every day. I figured I needed to do something before it ruined my life.
HeraCosmo
in
Anxiety and Depression Support
5 years ago
Automatic Negative Thoughts
Every single day I feel in physical pain. Whether that be pain in my neck, shoulders, stomach, chest. I then get bombarded with a whole array of automatic negative thoughts that tell me I’m sick, that tell me I’m doing to die, that tell me there is something seriously wrong with me this time. Anyone
Every single day I feel in physical pain. Whether that be pain in my neck, shoulders, stomach, chest. I then get bombarded with a whole array of automatic negative thoughts that tell me I’m sick, that tell me I’m doing to die, that tell me there is something seriously wrong with me this time. Anyone
SpiritualT
in
Anxiety Support
5 years ago
Mirtazapine tremors?
Weaned off Citalopram and Started taking mirtazapine 2 nights ago as citalopram wasn’t really helping with my anxiety and not sleeping. Doctor said mirtazapine should help with both the anxiety/panic attacks and help me sleep. So far, it makes me super sleepy yet restless, toss and turn for a few hours
Weaned off Citalopram and Started taking mirtazapine 2 nights ago as citalopram wasn’t really helping with my anxiety and not sleeping. Doctor said mirtazapine should help with both the anxiety/panic attacks and help me sleep. So far, it makes me super sleepy yet restless, toss and turn for a few hours
MrsRBC
in
Anxiety Support
5 years ago
Worst day of 2019
Yesterday was the worst day in 2019 , which says so much considering this years sucked the most ..all of the anxiety, panic attacks, my mom’s cancer scares, family struggles , it wasnt compared to what happened yesterday It all started at midnight , everything bad happened in litteraly 10 minutes, you
Yesterday was the worst day in 2019 , which says so much considering this years sucked the most ..all of the anxiety, panic attacks, my mom’s cancer scares, family struggles , it wasnt compared to what happened yesterday It all started at midnight , everything bad happened in litteraly 10 minutes, you
Kevin160
in
Anxiety and Depression Support
5 years ago
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