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Panic-anxiety-depression cycle
Hello, I’m 22 years old and I have been struggling with panic attacks for a little over 2 years now. It started with just panic attacks then some anxiety. Now my anxiety is pretty bad. Lately I feel like I get in a cycle that I can’t break and I’m wondering if anyone else gets like this or has some help
Hello, I’m 22 years old and I have been struggling with panic attacks for a little over 2 years now. It started with just panic attacks then some anxiety. Now my anxiety is pretty bad. Lately I feel like I get in a cycle that I can’t break and I’m wondering if anyone else gets like this or has some help
Dude5
in
Anxiety and Depression Support
5 years ago
BUSPAR SIDE EFFECTS
muscle pain or frequent urination on buspar anyone after 1 week anyone?
muscle pain or frequent urination on buspar anyone after 1 week anyone?
clopez1514
in
Anxiety and Depression Support
5 years ago
Antidepressant
Is anyone taking Mirtazapine for anxiety? My daughter started on 15mg but was too much so she’s been on 7.5 for a week then started Monday nite on 15 mg. Today she was so messed up......extreme tremors , neck rigid to the point of pain, could hardly move, confused, hard time breathing........I was scared
Is anyone taking Mirtazapine for anxiety? My daughter started on 15mg but was too much so she’s been on 7.5 for a week then started Monday nite on 15 mg. Today she was so messed up......extreme tremors , neck rigid to the point of pain, could hardly move, confused, hard time breathing........I was scared
Williemom
in
Cure Parkinson's
5 years ago
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Panic Attack
Dear all, I’m having multiple panic attacks each day. They leave me exhausted and discouraged. My doctors just described Xanax and antidepressants. It calms me down for a an hour or two but of course the situation can develop again. My therapist tells me to breathe deeply but when I do I find my mind
Dear all, I’m having multiple panic attacks each day. They leave me exhausted and discouraged. My doctors just described Xanax and antidepressants. It calms me down for a an hour or two but of course the situation can develop again. My therapist tells me to breathe deeply but when I do I find my mind
jjrp
in
Anxiety and Depression Support
5 years ago
Panic attacks that come outta nowhere
Guys I am shaking writing this. I was doing okay and then all of a sudden I starting feeling lightheaded which sparked my anxiety. Now I am in full blown panic attack mode. Shaking, sweaty, cold, but also hot, lightheaded and dizzy, feeling like I cannot take a deep breathe. Now I’m just crying and scared
Guys I am shaking writing this. I was doing okay and then all of a sudden I starting feeling lightheaded which sparked my anxiety. Now I am in full blown panic attack mode. Shaking, sweaty, cold, but also hot, lightheaded and dizzy, feeling like I cannot take a deep breathe. Now I’m just crying and scared
Brightfuture22
in
Anxiety Support
5 years ago
too many sleepless nights
so here i am on vacation in puerto rico and the first 3 days were great and then all of a sudden i start getting horrible panic attacks. i havent been able to sleep in 2 days because everytime i doze off my heart feels like its dropping and everytime i wake up it does the same thing its so scary and
so here i am on vacation in puerto rico and the first 3 days were great and then all of a sudden i start getting horrible panic attacks. i havent been able to sleep in 2 days because everytime i doze off my heart feels like its dropping and everytime i wake up it does the same thing its so scary and
leelee1217
in
Anxiety and Depression Support
5 years ago
Panic attack
I started feeling restless the my heart felt like my heart was racing my mind kept telling me that I was going to have a heart attack if my heart rate stays fast can that happen that’s one of my biggest fears that if my heart rate is fast for too long that I will have a heart attack
I started feeling restless the my heart felt like my heart was racing my mind kept telling me that I was going to have a heart attack if my heart rate stays fast can that happen that’s one of my biggest fears that if my heart rate is fast for too long that I will have a heart attack
apayett24
in
Anxiety Support
5 years ago
Why You Should Be Careful With Niacin and Nicotinamide Riboside
Are you using niacin or nicotinamide riboside? If so, watch this video! These supplements can help you age more gracefully and give you more energy, but they can also hurt your liver, mess with your neurotransmitters and your mood, and even sap your energy. https://youtu.be/P5UMfCW_23w
Are you using niacin or nicotinamide riboside? If so, watch this video! These supplements can help you age more gracefully and give you more energy, but they can also hurt your liver, mess with your neurotransmitters and your mood, and even sap your energy. https://youtu.be/P5UMfCW_23w
Kia17
in
Cure Parkinson's
5 years ago
A weird feeling
I barely got any sleep last night, I often have trouble sleeping but last night was worse than usual and had some anxiety about dying in my sleep due to a bit of a panic attack. Now for some reason, its kind of hard to explain the feeling, but i feel as though my heart feels weak? Not in the sense of
I barely got any sleep last night, I often have trouble sleeping but last night was worse than usual and had some anxiety about dying in my sleep due to a bit of a panic attack. Now for some reason, its kind of hard to explain the feeling, but i feel as though my heart feels weak? Not in the sense of
Hidden
in
Anxiety and Depression Support
5 years ago
Panic at the Movie Theater!(long story)
I struggled with anxiety and panic attacks a while ago and I just wanted to share my experience because it really affected me and in hopes that those still struggling with anxiety/panic attacks don't feel solitary. I had just gone to my first therapy session and felt somewhat better because of hope.
I struggled with anxiety and panic attacks a while ago and I just wanted to share my experience because it really affected me and in hopes that those still struggling with anxiety/panic attacks don't feel solitary. I had just gone to my first therapy session and felt somewhat better because of hope.
Hidden
in
Anxiety and Depression Support
5 years ago
Here we go again
After several months of treatment I thought I was getting really better; actually I moved, started a new life and It seemed like after many years my depression an anxiety are almost leaving me alone. I was wrong. I experienced something hard lately that put me down with a big hit in my self confidence
After several months of treatment I thought I was getting really better; actually I moved, started a new life and It seemed like after many years my depression an anxiety are almost leaving me alone. I was wrong. I experienced something hard lately that put me down with a big hit in my self confidence
sefegari
in
Anxiety and Depression Support
5 years ago
SSRI'S
Has anyone had success with one SSRI and not the other? I've been on 20mg of lexapro for 6 weeks for anxiety and I feel worse or like I'm taking a sugar pill. Was on zoloft for many years and it worked. I thought it stopped working but looking back it was. Has anyone else has this experience where 1
Has anyone had success with one SSRI and not the other? I've been on 20mg of lexapro for 6 weeks for anxiety and I feel worse or like I'm taking a sugar pill. Was on zoloft for many years and it worked. I thought it stopped working but looking back it was. Has anyone else has this experience where 1
Plato38
in
Anxiety and Depression Support
5 years ago
Anxiety
I hate this feeling. I have a therapist I see once a week, and we work on ways to cope with anxiety, but it's so hard for me to be calm when I'm about to have a panic attack. I can't even go shopping on my own. I have social anxiety, but I also experience anxiety when I'm alone. It's been almost a year
I hate this feeling. I have a therapist I see once a week, and we work on ways to cope with anxiety, but it's so hard for me to be calm when I'm about to have a panic attack. I can't even go shopping on my own. I have social anxiety, but I also experience anxiety when I'm alone. It's been almost a year
Rlost
in
Anxiety and Depression Support
5 years ago
New to panic attacks
Hi all, I had my first panic attack about 3 weeks ago and now I am in constant fear to go places. I’m afraid to leave me house. When I went to the grocery store my body was tingling, my breathing started to get shorter. I had to regroup and continue but then for the rest of the day I was afraid something
Hi all, I had my first panic attack about 3 weeks ago and now I am in constant fear to go places. I’m afraid to leave me house. When I went to the grocery store my body was tingling, my breathing started to get shorter. I had to regroup and continue but then for the rest of the day I was afraid something
NikNick
in
Anxiety and Depression Support
5 years ago
Struggling w/ bad depression
Hi everyone, I'm new here. I'm struggling with a deep depression. Mom of 4, supportive husband, feel like I shouldn't be so down but I can't crawl out. Selegiline and Celexa not working. Does it ever get better? I have been this way for 8 months.
Hi everyone, I'm new here. I'm struggling with a deep depression. Mom of 4, supportive husband, feel like I shouldn't be so down but I can't crawl out. Selegiline and Celexa not working. Does it ever get better? I have been this way for 8 months.
Lindavg
in
Anxiety and Depression Support
5 years ago
Severe anxiety disorder
I have anxiety disorder, panic attacks, and a feeling of passing out before a bm. I also have a raging gut alot. I go to my doctor in a few weeks. I'm hoping to began to start to get help with this. I think the 1st step is to get medication for my severe anxiety
I have anxiety disorder, panic attacks, and a feeling of passing out before a bm. I also have a raging gut alot. I go to my doctor in a few weeks. I'm hoping to began to start to get help with this. I think the 1st step is to get medication for my severe anxiety
DoubleJ47
in
Anxiety Support
5 years ago
I'm new here...but this is the story I want to tell my friends but can't
I was born with anxiety but I wasn't diagnosed until I was twelve. I remember as a little kid, having panic attacks when I was alone in my bed at night -though I didn't know what they were back then. I didn't tell anybody about them, and I'm not really sure why. But I continued to have them on and off
I was born with anxiety but I wasn't diagnosed until I was twelve. I remember as a little kid, having panic attacks when I was alone in my bed at night -though I didn't know what they were back then. I didn't tell anybody about them, and I'm not really sure why. But I continued to have them on and off
frommywindow
in
Anxiety and Depression Support
5 years ago
I'm new here. Anyone know if there is a reason my doctor won't try me on something other than Ativan for anxiety. It's stopped working.
My anxiety has decreased some since my daily medications were adjusted but I still feel anxiety with many physical symptoms a few times a week. Not only scary to me because I get really down about it. The most bothersome symptom for me is the uncontrollable thoughts and the impatience/irritability. It's
My anxiety has decreased some since my daily medications were adjusted but I still feel anxiety with many physical symptoms a few times a week. Not only scary to me because I get really down about it. The most bothersome symptom for me is the uncontrollable thoughts and the impatience/irritability. It's
Katie8791
in
Anxiety and Depression Support
5 years ago
I can't breathe
So I already have severe anxiety... Well this morning I found that my garage was broken into and and my car broken into. They got my ID with my address on it and a few other things. Sunglasses and such. I had a panic attack, couldn't breathe, felt like death. In any other person this would just be a
So I already have severe anxiety... Well this morning I found that my garage was broken into and and my car broken into. They got my ID with my address on it and a few other things. Sunglasses and such. I had a panic attack, couldn't breathe, felt like death. In any other person this would just be a
usernameisgypsy
in
Anxiety and Depression Support
5 years ago
Hi I'm new here
I suffer from anxiety, panic attacks and fear of being sucked into the sky
I suffer from anxiety, panic attacks and fear of being sucked into the sky
Spider-Man98
in
Anxiety and Depression Support
5 years ago
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