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Red/Infrared light therapy - any short term side effects?
For those of you using red/infrared light therapy, did you have any short-term (or long-term) side effects? Yesterday was my first day using the duo coronet light therapy and I did both a morning and evening session. It's pretty comfortable and easy to use. However, I had a dull headache all day,
For those of you using red/infrared light therapy, did you have any short-term (or long-term) side effects? Yesterday was my first day using the duo coronet light therapy and I did both a morning and evening session. It's pretty comfortable and easy to use. However, I had a dull headache all day,
Gratitude60
in
Cure Parkinson's
3 years ago
fluorescent lights an anxiety trigger?
I'm in my teens and lately Ive been struggling , especially in the grocery store scene...my anxiety has been getting the best of me there. I'm well aware anxiety and panic attacks can cause sensitivity to light (and also to sound and fast movement) , but for me , fluorescent lights (mostly those in the
I'm in my teens and lately Ive been struggling , especially in the grocery store scene...my anxiety has been getting the best of me there. I'm well aware anxiety and panic attacks can cause sensitivity to light (and also to sound and fast movement) , but for me , fluorescent lights (mostly those in the
Mimi1114
in
Anxiety and Depression Support
3 years ago
What exactly is wrong with me?
Been dealing with this for about five years. I thought it was anxiety and would all go away but 20mg lexapro and 50mg doxepin for the last six months hasn't really helped. - feel tense - frequent headache - constantly feel like i have to pop my neck - myofacial pain/pressure - racing thoughts -constant
Been dealing with this for about five years. I thought it was anxiety and would all go away but 20mg lexapro and 50mg doxepin for the last six months hasn't really helped. - feel tense - frequent headache - constantly feel like i have to pop my neck - myofacial pain/pressure - racing thoughts -constant
Rdiz777
in
Anxiety and Depression Support
3 years ago
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I was wondering if anyone has any advice on forms of income that I can partake in while I’m not working due to panic attacks. I’ve been out of work for almost a month and I’m feeling bad for not being able to provide like I used to. I’ve been looking for some work from home positions but I’m not having
I was wondering if anyone has any advice on forms of income that I can partake in while I’m not working due to panic attacks. I’ve been out of work for almost a month and I’m feeling bad for not being able to provide like I used to. I’ve been looking for some work from home positions but I’m not having
rgarza3895
in
Anxiety and Depression Support
3 years ago
really breathless at night, advice?
hi! i struggle with anxiety (haha as expected) and i had this same problem a few years back when i was at my lowest point. i keep finding it really hard to intake air it’s like someone’s sitting on my chest. It’s not a panic attack and i only get it towards the end of the day (from around 6-7pm onwards
hi! i struggle with anxiety (haha as expected) and i had this same problem a few years back when i was at my lowest point. i keep finding it really hard to intake air it’s like someone’s sitting on my chest. It’s not a panic attack and i only get it towards the end of the day (from around 6-7pm onwards
lucy1625
in
Anxiety Support
3 years ago
Separation Anxiety with specific people
I've struggled with (self-diagnosed but backed up by numerous therapists) anxiety for about 6 years (I'm 20 now). Around 2 years ago, I made one super close friend, which doesn't often happen, and while I know we had an intense relationship, she was the only thing that calmed down my panic attacks. She
I've struggled with (self-diagnosed but backed up by numerous therapists) anxiety for about 6 years (I'm 20 now). Around 2 years ago, I made one super close friend, which doesn't often happen, and while I know we had an intense relationship, she was the only thing that calmed down my panic attacks. She
Lisa-beth
in
Anxiety Support
3 years ago
Routine life
I dont really have a huge update to write after this long, Not sure why im writing anything, or if i will end up posting this, i dont even remember when was the last time, and i kinda forget about this platform, its no longer this huge part of my life it once was and im not sure if i should be proud
I dont really have a huge update to write after this long, Not sure why im writing anything, or if i will end up posting this, i dont even remember when was the last time, and i kinda forget about this platform, its no longer this huge part of my life it once was and im not sure if i should be proud
Kevin160
in
Anxiety and Depression Support
3 years ago
How do i know if meds need adjusting
Hi so ive been on lexapro and proponolol for a little over a month now. Honestly, im so thankful i havent had the severe debilitating panic attacks but i still get the daily hours of depression, hopelessness, severe anxiety etc. how do i know if its my meds working or not? or if im at a plateau? or what
Hi so ive been on lexapro and proponolol for a little over a month now. Honestly, im so thankful i havent had the severe debilitating panic attacks but i still get the daily hours of depression, hopelessness, severe anxiety etc. how do i know if its my meds working or not? or if im at a plateau? or what
leaningonjesus
in
Anxiety and Depression Support
3 years ago
Freakin struggling
Hello everyone on here. Lately I’ve been struggling more than ever. I’m retired due to my mental illness. But lately any little thing happens and I feel like crying. I feel overwhelmed constantly and full of despair. I’ve posted a few times on here, but this is probably the one time that I feel
Hello everyone on here. Lately I’ve been struggling more than ever. I’m retired due to my mental illness. But lately any little thing happens and I feel like crying. I feel overwhelmed constantly and full of despair. I’ve posted a few times on here, but this is probably the one time that I feel
Strongest123
in
Anxiety and Depression Support
3 years ago
Anxiety and panic attacks
I have been having really bad Anxiety and panic attacks the last few days I know that it’s out of fear of something but it feels like my panic attacks are getting worseIts starting to affect the people around me
I have been having really bad Anxiety and panic attacks the last few days I know that it’s out of fear of something but it feels like my panic attacks are getting worseIts starting to affect the people around me
Steph2788
in
Anxiety and Depression Support
3 years ago
Howdy, I’m new in town!
Well not new to anxiety but new to this community. I figured I join cause I’ve been having some medical issues lately and it’s been driving my anxiety up the walls. And I don’t want to keep burdening my fiancé and mother about it. See I was diagnosed with Generalized Anxiety Disorder& acute depression
Well not new to anxiety but new to this community. I figured I join cause I’ve been having some medical issues lately and it’s been driving my anxiety up the walls. And I don’t want to keep burdening my fiancé and mother about it. See I was diagnosed with Generalized Anxiety Disorder& acute depression
CL3V3R-G1RL
in
Anxiety and Depression Support
3 years ago
Decaf coffee and Diazepam?
I'm on Diazepam for anxiety and was told I should ovoid caffeine as it reduces the calming effect. So Is decaffeinated coffee a viable option, seriously miss my coffee,
I'm on Diazepam for anxiety and was told I should ovoid caffeine as it reduces the calming effect. So Is decaffeinated coffee a viable option, seriously miss my coffee,
fatchap69
in
Anxiety and Depression Support
3 years ago
How to face someone hurt me in my childhood without feeling anxious
Hi friends , I have a deep rooted matter I have been avoiding for long time , But I feel the need NOW to face it . I am a peace loving person but I can't accept wrong doing on me . I have two much older brothers who were not nice to me during my childhood and teens . now they ask for forgiveness. I want
Hi friends , I have a deep rooted matter I have been avoiding for long time , But I feel the need NOW to face it . I am a peace loving person but I can't accept wrong doing on me . I have two much older brothers who were not nice to me during my childhood and teens . now they ask for forgiveness. I want
Hidden
in
Anxiety and Depression Support
3 years ago
Isotretinoin/Asthma
Hello Everyone, Does anyone have an idea if Isotretinoin (treatment for acne) causes chest tightness or shortness of breath? I am not able to differentiate if this is my asthma or med side effect! Thanks,
Hello Everyone, Does anyone have an idea if Isotretinoin (treatment for acne) causes chest tightness or shortness of breath? I am not able to differentiate if this is my asthma or med side effect! Thanks,
Anonymoys
in
Asthma Community Forum
3 years ago
Celexa 10mg tablet
What are some stories of you that have taken celexa for anything did it help? I take it for anxiety and just started it today and I'm nervous because they had me on zoloft and I developed serotonin syndrome and this is the same class of medicine.
What are some stories of you that have taken celexa for anything did it help? I take it for anxiety and just started it today and I'm nervous because they had me on zoloft and I developed serotonin syndrome and this is the same class of medicine.
Irish112442013
in
Anxiety Support
3 years ago
Pfizer after effects.
I’m getting my first jab this week and for the past week my anxiety has been hitting it’s high thinking about how I’m going to be once I’ve had the jab. I suffer from anxiety attacks, panic attacks and Emetophobia so I’m extremely scared so if anyone could talk to me about their experience that would
I’m getting my first jab this week and for the past week my anxiety has been hitting it’s high thinking about how I’m going to be once I’ve had the jab. I suffer from anxiety attacks, panic attacks and Emetophobia so I’m extremely scared so if anyone could talk to me about their experience that would
M4CC4
in
Anxiety and Depression Support
3 years ago
Will I ever feel normal again
I was on Mirtazapine last year for 8 months. I successfully weaned off and was great until week 5. Then it all came crashing down. The anxiety and depression was bad again. My doctor wanted to try Lexapro, I only lasted two days. I was in bed with severe nausea. So I then was prescribed Buspar which
I was on Mirtazapine last year for 8 months. I successfully weaned off and was great until week 5. Then it all came crashing down. The anxiety and depression was bad again. My doctor wanted to try Lexapro, I only lasted two days. I was in bed with severe nausea. So I then was prescribed Buspar which
ADA2021
in
Anxiety and Depression Support
3 years ago
Switching meds
Granted a question for my GP but thought I would check here first instead of the busy phone calls I went from 10 Mg of Escatalopram because I thought it had run it’s course and was feeling fine but get a very heavy head and dizziness. I think it’s related to a chemical imbalance I have been on it for
Granted a question for my GP but thought I would check here first instead of the busy phone calls I went from 10 Mg of Escatalopram because I thought it had run it’s course and was feeling fine but get a very heavy head and dizziness. I think it’s related to a chemical imbalance I have been on it for
Darcy2000
in
Anxiety and Depression Support
3 years ago
Has anyone ever experienced this? i can't "feel" my heartbeat
Greetings guys. I am 25 year old male, experiencing this weird sensation of not feeling my heart beat. About a couple months ago, my heart randomly started to feel faint as if it weren't there. Obviously Its still beating or else, I'd be dead. However, Its been triggering my anxiety very much more these
Greetings guys. I am 25 year old male, experiencing this weird sensation of not feeling my heart beat. About a couple months ago, my heart randomly started to feel faint as if it weren't there. Obviously Its still beating or else, I'd be dead. However, Its been triggering my anxiety very much more these
makeitrich3
in
Anxiety and Depression Support
3 years ago
chemical inbalance or...?
ive written on here a few times and you all have been so helpful. but here is one that my therapist and i are baffled by. a few weeks ago i had a couple days of horrifying, debilitating, life-altering panic attacks. two days of hell if you ask me. in response to couple new meds my dr put me on that i
ive written on here a few times and you all have been so helpful. but here is one that my therapist and i are baffled by. a few weeks ago i had a couple days of horrifying, debilitating, life-altering panic attacks. two days of hell if you ask me. in response to couple new meds my dr put me on that i
leaningonjesus
in
Anxiety and Depression Support
3 years ago
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