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preparing to travel
I’m sorry for all of these posts. I feel so dumb even posting this. You all probably think I’m silly for going on a trip after I struggled so much when I went to Nashville. I just want to learn how to overcome this anxiety, and I will never get over this travel anxiety if I don’t travel. We leave really
I’m sorry for all of these posts. I feel so dumb even posting this. You all probably think I’m silly for going on a trip after I struggled so much when I went to Nashville. I just want to learn how to overcome this anxiety, and I will never get over this travel anxiety if I don’t travel. We leave really
Daisy425
in
Anxiety and Depression Support
9 months ago
I will eat my diploma
4 years studying psychology through pandemics, wars, terrorism, earthquakes, family abuse, zombie apocalypse and an alien invasion to recieve full A on my final exam and a handshake from the head of the psychology department of the second best university in Bulgaria just for my grandmother to tell me
4 years studying psychology through pandemics, wars, terrorism, earthquakes, family abuse, zombie apocalypse and an alien invasion to recieve full A on my final exam and a handshake from the head of the psychology department of the second best university in Bulgaria just for my grandmother to tell me
Against_the_current
in
Anxiety and Depression Support
1 year ago
Free Virtual PTSD Summit
The Anxiety and Depression Association of America invites you to attend our virtual PTSD summit on
November 7th from 12:00 – 2:00 PM EST
titled “[i]Raising Our Hands: Supporting PTSD Identification, Diagnosis, and Treatment Across Diverse Communities[/i].” This summit, hosted in collaboration
The Anxiety and Depression Association of America invites you to attend our virtual PTSD summit on
November 7th from 12:00 – 2:00 PM EST
titled “[i]Raising Our Hands: Supporting PTSD Identification, Diagnosis, and Treatment Across Diverse Communities[/i].” This summit, hosted in collaboration
ADAATeamLise
Partner
in
Anxiety and Depression Support
9 months ago
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Dreadful Anxiety
I have suffered from anxiety for decades. It has mostly been under control with medication, EMDR and therapy. I also suffer from bi-polar and PTSD. My Psychiatrist has put me on Zoloft (50mg), but it is not helping. In fact, I feel more anxious on it. Maybe it is not a high enough dose for me. I am
I have suffered from anxiety for decades. It has mostly been under control with medication, EMDR and therapy. I also suffer from bi-polar and PTSD. My Psychiatrist has put me on Zoloft (50mg), but it is not helping. In fact, I feel more anxious on it. Maybe it is not a high enough dose for me. I am
MissGizzy
in
Anxiety Support
11 months ago
Let's talk about human rights. Nature. And why do Abrahamic religions take women's rights in fear ppl are going extinct.
Why are people so concerned about "procreate"? I'm alive and i hate every second of it. We aren't polar bears. Which are really going extinct. Nature has life/death balance. The more births, the more deaths and vice versa. You have seen the baby booms after wars and pandemics. Muslims are more homophobic
Why are people so concerned about "procreate"? I'm alive and i hate every second of it. We aren't polar bears. Which are really going extinct. Nature has life/death balance. The more births, the more deaths and vice versa. You have seen the baby booms after wars and pandemics. Muslims are more homophobic
Against_the_current
in
Anxiety and Depression Support
1 year ago
Can I change, improve?
Can I really make what has proven the very hardest, change in my life, right down to my relationship to disturbing thoughts and feelings, and to the maladaptive behaviors that have plagued my life and kept me mired in suicidal depression and anxiety? It is the very nature of depression and generalized
Can I really make what has proven the very hardest, change in my life, right down to my relationship to disturbing thoughts and feelings, and to the maladaptive behaviors that have plagued my life and kept me mired in suicidal depression and anxiety? It is the very nature of depression and generalized
Gandolfication
in
Anxiety and Depression Support
9 months ago
I did it
I went to the doctor and, conquered some
INSANE
anxiety and a
horrendous
panic attack. That's the short version. Background, I suffer from agoraphobia, anxiety, panic disorder, and depression and I'll stop there because it's too much. My appointment was at 4 pm. That, I obsessively
I went to the doctor and, conquered some
INSANE
anxiety and a
horrendous
panic attack. That's the short version. Background, I suffer from agoraphobia, anxiety, panic disorder, and depression and I'll stop there because it's too much. My appointment was at 4 pm. That, I obsessively
Swilly97
in
Anxiety and Depression Support
9 months ago
Bovine thyroid supplement
Hi , Has anyone heard of or used Grass fed beef thyroid supplements for thyroid support . I was checking out thyroid support supplements and came across this by a company called Ancestral supplements. Can anybody please recommend a thyroid support supplement that can help . Thankyou.
Hi , Has anyone heard of or used Grass fed beef thyroid supplements for thyroid support . I was checking out thyroid support supplements and came across this by a company called Ancestral supplements. Can anybody please recommend a thyroid support supplement that can help . Thankyou.
moljanie
in
Thyroid UK
1 year ago
Activate Your ADHD Potential: A 12-Step Journey from Chaos to Confidence for Adults With ADHD by Brooke Schnittman (Author)
Just published, this book looks good ! :))) "Throughout this book and workbook, you will gain tools and understanding of: The ADHD Disruptors that are leaving you underwhelmed or overwhelmed Evidence-based tools to build and maintain momentum while increasing executive functioning skills
Just published, this book looks good ! :))) "Throughout this book and workbook, you will gain tools and understanding of: The ADHD Disruptors that are leaving you underwhelmed or overwhelmed Evidence-based tools to build and maintain momentum while increasing executive functioning skills
MSanon
in
Anxiety and Depression Support
9 months ago
Tired of Negative Thoughts
I have developed a fairly good set of tools to deal with my anxiety. However, sometimes, my internal dialogue is just so negative - I can see risk and bad things in any situation, no matter how trivial - that I feel helpless against the thoughts. There are too many of them and they overwhelm my efforts
I have developed a fairly good set of tools to deal with my anxiety. However, sometimes, my internal dialogue is just so negative - I can see risk and bad things in any situation, no matter how trivial - that I feel helpless against the thoughts. There are too many of them and they overwhelm my efforts
HockeyDad2526
in
Anxiety and Depression Support
9 months ago
Another trigger?
Twenty days on from my last PAF, thinking will probably clear another 40 days to the next as per usual pattern. Great day, trip to the seaside, lunch with old friends, home to relaxing small dinner, feet up. Had slight constipation last few days, thought I would give a try to a new version of Fybogel
Twenty days on from my last PAF, thinking will probably clear another 40 days to the next as per usual pattern. Great day, trip to the seaside, lunch with old friends, home to relaxing small dinner, feet up. Had slight constipation last few days, thought I would give a try to a new version of Fybogel
50568789
in
Atrial Fibrillation Support
1 year ago
Need a group therapy or people to chat about social anxiety disorder. Thanks
Hi, I am EL and suffer from social anxiety disorder. I am introverted and fear being exposed to the public, interacting with people for more than a few minutes, or even struggle looking at people in the eyes. I tend to get my hands and armpits sweaty when I get anxious along with shortness of breath.
Hi, I am EL and suffer from social anxiety disorder. I am introverted and fear being exposed to the public, interacting with people for more than a few minutes, or even struggle looking at people in the eyes. I tend to get my hands and armpits sweaty when I get anxious along with shortness of breath.
PapaRocky39
in
Anxiety and Depression Support
9 months ago
You know nothing Jon Snow
It should be an annual required training priority that doctors, licensed therapists, and practitioners dealing with patients who have chronic anxiety and panic attacks. To be put in situations that evoke anxiety and panic! Something like having to run up 3 flights of stairs, put a plastic bag over your
It should be an annual required training priority that doctors, licensed therapists, and practitioners dealing with patients who have chronic anxiety and panic attacks. To be put in situations that evoke anxiety and panic! Something like having to run up 3 flights of stairs, put a plastic bag over your
Boston001
in
Anxiety and Depression Support
9 months ago
Parkinsons and the subconscious mind.
Parkinsons has been quite a journey. I’m 4.5 years in. I try not to be on this board very often because I find myself obsessing over things I can’t control. I really wonder if they could ever really cure Parkinsons because of the emotional and mental part of the disease. The unconscious mind can do
Parkinsons has been quite a journey. I’m 4.5 years in. I try not to be on this board very often because I find myself obsessing over things I can’t control. I really wonder if they could ever really cure Parkinsons because of the emotional and mental part of the disease. The unconscious mind can do
38yroldmale
in
Cure Parkinson's
1 year ago
I just need some support
After all i live in a ceiling with no privacy and clean water and missing my sister just to be away from mom. I'm having terrible acid reflux, waking up at 1am from my stomache burning, staying up all night, sleeping all day, then realising i didn't cover the syllabus and done nothing. Going out for
After all i live in a ceiling with no privacy and clean water and missing my sister just to be away from mom. I'm having terrible acid reflux, waking up at 1am from my stomache burning, staying up all night, sleeping all day, then realising i didn't cover the syllabus and done nothing. Going out for
Against_the_current
in
Anxiety and Depression Support
1 year ago
Will I ever feel “normal”?
First time user of this group, I’ve suffered with major depressive disorder and generalized anxiety disorder since my early teens and now as a 30 year old adult I am better managing, but wondering how to feel totally normal… My mental health history started abruptly one day out of the blue with an all
First time user of this group, I’ve suffered with major depressive disorder and generalized anxiety disorder since my early teens and now as a 30 year old adult I am better managing, but wondering how to feel totally normal… My mental health history started abruptly one day out of the blue with an all
Ivygreens
in
Anxiety and Depression Support
1 year ago
APNEA v RLS - something else
I have recently been diagnosed with Sleep Apnea & have been given a CPAP machine to use but it seems the drugs I take for RLS (Oxycodone & Gabapentin) are conflicting with the efficacy of the CPAP kit and not bring down my incidence of AHI during the night. The consultant has asked me to row back
I have recently been diagnosed with Sleep Apnea & have been given a CPAP machine to use but it seems the drugs I take for RLS (Oxycodone & Gabapentin) are conflicting with the efficacy of the CPAP kit and not bring down my incidence of AHI during the night. The consultant has asked me to row back
joepublic
in
Restless Legs Syndrome
1 year ago
Here are the facts, what do I do?
So the facts of my life at this moment:Last night I literally broke into a lock box to get to my medications so I would have the choice to live or die while in a state of extreme mental distress. (Its a cheap lock box but it was way easier to bust into than I thought.) I hate myself. And that is not
So the facts of my life at this moment:Last night I literally broke into a lock box to get to my medications so I would have the choice to live or die while in a state of extreme mental distress. (Its a cheap lock box but it was way easier to bust into than I thought.) I hate myself. And that is not
GhostKitty
in
Anxiety and Depression Support
9 months ago
dont know what to do too many tablets not helping
effexor 150mg along with cybralex20mg clonoti2mg 3 times daiy now zyprexa10mg is for schizofrenia which he is not ... he has raise pulse and diziness i am so depresed we been around to doctors he is geting worse instead of beter... i am too old too be abe to hudle this i am sad i also
effexor 150mg along with cybralex20mg clonoti2mg 3 times daiy now zyprexa10mg is for schizofrenia which he is not ... he has raise pulse and diziness i am so depresed we been around to doctors he is geting worse instead of beter... i am too old too be abe to hudle this i am sad i also
morcan54
in
Anxiety and Depression Support
9 months ago
Spending problems
If you read my other post you'll know I'm very much not ok, but right now in this moment I am calm. It's an empty calm, the kind that comes from mental exhaustion. I just don't have the mental energy to think, and thinking is my biggest enemy. Thinking is what gets me all worked up inside and sad and
If you read my other post you'll know I'm very much not ok, but right now in this moment I am calm. It's an empty calm, the kind that comes from mental exhaustion. I just don't have the mental energy to think, and thinking is my biggest enemy. Thinking is what gets me all worked up inside and sad and
GhostKitty
in
Anxiety and Depression Support
9 months ago
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