preparing to travel: I’m sorry for all... - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

preparing to travel

Daisy425 profile image
2 Replies

I’m sorry for all of these posts. I feel so dumb even posting this. You all probably think I’m silly for going on a trip after I struggled so much when I went to Nashville. I just want to learn how to overcome this anxiety, and I will never get over this travel anxiety if I don’t travel. We leave really early in the morning so I won’t be getting much sleep tonight. I was trying to talk to my boyfriend about how I’m anxious but he didn’t seem to quite understand. I have this fear that I’ll be stuck in Miami and get sick (I’m so afraid of throwing up). I can’t just drive home because we have to fly. That is my worst fear. I won’t be with my mom. Instead I’ll be with my boyfriend and his mom and her friend. I also am just so focused on how awful I felt in Nashville I worry I’ll feel that way this trip, which is just making me more anxious. I want to have a good time and I’m trying to be positive but it’s so much harder to stay positive than it is to slip into those negative thoughts. Part of me wonders if I shouldn’t go, but I’m already here staying at my boyfriend’s house alll packed. I want this to be a good experience

Written by
Daisy425 profile image
Daisy425
To view profiles and participate in discussions please or .
Read more about...
2 Replies
Daisy425 profile image
Daisy425

I’m just so scared about getting sick away from home

Daisy425 profile image
Daisy425

I’m just very anxious and I know I’m annoying my boyfriend. My stomach feels so upset

You may also like...

Travel

every time I think about this trip I set off the anxiety alarm- I am traveling with my wife but I...

Travel

I’ve to travel on Monday and I’m just to overwhelmed, can’t pack , can’t choose clothes can’t think...

Travel/ Separation Anxiety

comfortable with. I am also leaving being my mom and boyfriend who i am really comfortable with...

How do you prepare for a difficult situation?

she just didn’t want to tell me when I was so depressed in fear of pushing me over the edge. I’m...

Travel Phobia and Jet Lag

to exacerbate this. Does anyone else have travel anxiety? How do you cope when you go somewhere far...