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Need a group therapy or people to chat about social anxiety disorder. Thanks
Hi, I am EL and suffer from social anxiety disorder. I am introverted and fear being exposed to the public, interacting with people for more than a few minutes, or even struggle looking at people in the eyes. I tend to get my hands and armpits sweaty when I get anxious along with shortness of breath.
Hi, I am EL and suffer from social anxiety disorder. I am introverted and fear being exposed to the public, interacting with people for more than a few minutes, or even struggle looking at people in the eyes. I tend to get my hands and armpits sweaty when I get anxious along with shortness of breath.
PapaRocky39
in
Anxiety and Depression Support
7 months ago
You know nothing Jon Snow
It should be an annual required training priority that doctors, licensed therapists, and practitioners dealing with patients who have chronic anxiety and panic attacks. To be put in situations that evoke anxiety and panic! Something like having to run up 3 flights of stairs, put a plastic bag over your
It should be an annual required training priority that doctors, licensed therapists, and practitioners dealing with patients who have chronic anxiety and panic attacks. To be put in situations that evoke anxiety and panic! Something like having to run up 3 flights of stairs, put a plastic bag over your
Boston001
in
Anxiety and Depression Support
7 months ago
I can’t sleep
For the past three weeks I’ve been waking up between 1am to 4am. I have bipolar 1. It’s really messing with me. Last week I had my house cleaned by 4am. I don’t feel manic really as I am more depressed than anything but I have read you can have both. It doesn’t matter what time I go to bed either. Sometimes
For the past three weeks I’ve been waking up between 1am to 4am. I have bipolar 1. It’s really messing with me. Last week I had my house cleaned by 4am. I don’t feel manic really as I am more depressed than anything but I have read you can have both. It doesn’t matter what time I go to bed either. Sometimes
Moonpie-50
in
Anxiety and Depression Support
1 year ago
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ADAA Blog: Harm OCD vs. Being Dangerous
Are you suffering from harm OCD? Harm inducing types of thoughts, images and urges are typically referred to as Harm OCD and they can cause significant distress and anxiety in sufferers. Read ADAA member Marion Plessner Rodrigue, LMHC's blog explaining the difference between #harmocd and being dangerous
Are you suffering from harm OCD? Harm inducing types of thoughts, images and urges are typically referred to as Harm OCD and they can cause significant distress and anxiety in sufferers. Read ADAA member Marion Plessner Rodrigue, LMHC's blog explaining the difference between #harmocd and being dangerous
ADAATeamRachel
Partner
in
Anxiety and Depression Support
9 months ago
Mirtazapine or Quetiapine
Hi, so I take both of these drugs and I’ve noticed weight gain since taking them. I want to work with my dr to come of one or both. Which one do you think is causing the weight gain?
Hi, so I take both of these drugs and I’ve noticed weight gain since taking them. I want to work with my dr to come of one or both. Which one do you think is causing the weight gain?
Ben1505
in
Anxiety Support
1 year ago
Here are the facts, what do I do?
So the facts of my life at this moment:Last night I literally broke into a lock box to get to my medications so I would have the choice to live or die while in a state of extreme mental distress. (Its a cheap lock box but it was way easier to bust into than I thought.) I hate myself. And that is not
So the facts of my life at this moment:Last night I literally broke into a lock box to get to my medications so I would have the choice to live or die while in a state of extreme mental distress. (Its a cheap lock box but it was way easier to bust into than I thought.) I hate myself. And that is not
GhostKitty
in
Anxiety and Depression Support
7 months ago
dont know what to do too many tablets not helping
effexor 150mg along with cybralex20mg clonoti2mg 3 times daiy now zyprexa10mg is for schizofrenia which he is not ... he has raise pulse and diziness i am so depresed we been around to doctors he is geting worse instead of beter... i am too old too be abe to hudle this i am sad i also
effexor 150mg along with cybralex20mg clonoti2mg 3 times daiy now zyprexa10mg is for schizofrenia which he is not ... he has raise pulse and diziness i am so depresed we been around to doctors he is geting worse instead of beter... i am too old too be abe to hudle this i am sad i also
morcan54
in
Anxiety and Depression Support
7 months ago
This looks interesting :) I know people with PTSD who have benefited from EMDR ...
... so hope it will be beneficial to p/w FND too :) https://doi.org/10.1136/bmjopen-2023-073727
... so hope it will be beneficial to p/w FND too :) https://doi.org/10.1136/bmjopen-2023-073727
210272
in
Functional Neurological Disorder - FND Hope
10 months ago
Spending problems
If you read my other post you'll know I'm very much not ok, but right now in this moment I am calm. It's an empty calm, the kind that comes from mental exhaustion. I just don't have the mental energy to think, and thinking is my biggest enemy. Thinking is what gets me all worked up inside and sad and
If you read my other post you'll know I'm very much not ok, but right now in this moment I am calm. It's an empty calm, the kind that comes from mental exhaustion. I just don't have the mental energy to think, and thinking is my biggest enemy. Thinking is what gets me all worked up inside and sad and
GhostKitty
in
Anxiety and Depression Support
7 months ago
Anyone tried Sulbutiamine to help with fatigue etc?? If so how did you get on??
Just had a broad spectrum blood test as I still feel like I have just been dug up from the local cemetery … Everything seems fine (Liver, kidneys, B12, adrenals, they even mentioned my bones) … But I (As most of us poor lot do) feel like crap, and utterly fatigued .. Now I’m looking into some stuff like
Just had a broad spectrum blood test as I still feel like I have just been dug up from the local cemetery … Everything seems fine (Liver, kidneys, B12, adrenals, they even mentioned my bones) … But I (As most of us poor lot do) feel like crap, and utterly fatigued .. Now I’m looking into some stuff like
Quasarlis
in
Thyroid UK
11 months ago
putting down the burden
I have been practising albeit a bit as hoc putting things weighing me down into an imaginary bag and putting the heavy burden of that bag down. Knowing it’s still mine and I can retreive it should I want to at any time. I know this sounds simplistic but I simply couldn’t live with carrying it all around
I have been practising albeit a bit as hoc putting things weighing me down into an imaginary bag and putting the heavy burden of that bag down. Knowing it’s still mine and I can retreive it should I want to at any time. I know this sounds simplistic but I simply couldn’t live with carrying it all around
Lindyloo53
Volunteer
in
Heal My PTSD
11 months ago
New week
Hi Everyone, I have just woken up and I am already thinking ahead like I always do I am working Monday To Sunday only doing short shifts 4 - 6 hours but I have anxiety on what is going to happen if I will have any set backs and not go in . All this negativity at work has got me down will my colleagues
Hi Everyone, I have just woken up and I am already thinking ahead like I always do I am working Monday To Sunday only doing short shifts 4 - 6 hours but I have anxiety on what is going to happen if I will have any set backs and not go in . All this negativity at work has got me down will my colleagues
Claire1631
in
Anxiety Support
8 months ago
living with panic disorder- any tips?
I was diagnosed with panic disorder in mid 2022, it was a sudden occurance that traumatized me I fear for life. I had panic attacks that lasted from the moment I woke up to the minute I fell asleep, sometimes waking from them which lasted weeks before I looked for professional help. I went to intensive
I was diagnosed with panic disorder in mid 2022, it was a sudden occurance that traumatized me I fear for life. I had panic attacks that lasted from the moment I woke up to the minute I fell asleep, sometimes waking from them which lasted weeks before I looked for professional help. I went to intensive
Takeabath
in
Anxiety and Depression Support
8 months ago
This was my awareness message on my socials.
This disease it’s true colours around age 40 its an excruciating genetic 🧬degenerative inflammatory disease.The barer can no longer sit, drive lie down or sleep . In the end they stand nearly 24 hours for hours everyday they live in sustained, energy drinks because they cant eat and then their bones
This disease it’s true colours around age 40 its an excruciating genetic 🧬degenerative inflammatory disease.The barer can no longer sit, drive lie down or sleep . In the end they stand nearly 24 hours for hours everyday they live in sustained, energy drinks because they cant eat and then their bones
Shumbah
in
Restless Legs Syndrome
8 months ago
Hard times
Hi Everyone, I have been down this month always having panic attacks and anxiety. I feel like I am the only one as it has got so bad that I don’t go into work. I’ve had a few days off and I am on zero-hours contract so if I don’t go in I will not get paid. The reason for my panic attacks is work it’s
Hi Everyone, I have been down this month always having panic attacks and anxiety. I feel like I am the only one as it has got so bad that I don’t go into work. I’ve had a few days off and I am on zero-hours contract so if I don’t go in I will not get paid. The reason for my panic attacks is work it’s
Claire1631
in
Anxiety Support
8 months ago
I need positive thoughts and vibes
I'm having an
insane
amount of anxiety and panic right now. I got triggered late last night and I was already elevated. I'm stuck in flight fight freeze and I can't get out. I'm so messed up right now. My mind is sensitive and fragile because of the anxiety and panic attacks. I've been messed
I'm having an
insane
amount of anxiety and panic right now. I got triggered late last night and I was already elevated. I'm stuck in flight fight freeze and I can't get out. I'm so messed up right now. My mind is sensitive and fragile because of the anxiety and panic attacks. I've been messed
Swilly97
in
Anxiety and Depression Support
8 months ago
Does anyone use ‘Active Iron’ in UK?
I searched for ferrous bisglycinate on Amazon UK which came up with Active Iron 25mg. I’ve now received it and found it contains ferrous sulfate 25mg! Now I don’t know if this is the right product or dose. Can anyone help?
I searched for ferrous bisglycinate on Amazon UK which came up with Active Iron 25mg. I’ve now received it and found it contains ferrous sulfate 25mg! Now I don’t know if this is the right product or dose. Can anyone help?
Dires
in
Restless Legs Syndrome
11 months ago
desperate for safe mood stabilizers
Hi all, I have developed this intense fear of taking prescribed antipsychotic medications like seroquel. I was told caplypta has less side effect of weight gain but is also associated with developing tardive dyskinesia? it’s a relatively new med on market since 2020. is anyone currently taking it
Hi all, I have developed this intense fear of taking prescribed antipsychotic medications like seroquel. I was told caplypta has less side effect of weight gain but is also associated with developing tardive dyskinesia? it’s a relatively new med on market since 2020. is anyone currently taking it
reinventingmyself36
in
Anxiety and Depression Support
1 year ago
Doctors now talking Buprenorphine
https://www.medscape.com/viewarticle/994959?ecd=wnl_infocu1_broad_broad_persoexpansion-both_20230916_etid5859143&uac=370159DG&impID=5859143 I so hope this link works regarding Dr Beckers use of Buprenorphine for chronic pain. Remember when you are trying to get Bup or medical CBD or THC the word is
https://www.medscape.com/viewarticle/994959?ecd=wnl_infocu1_broad_broad_persoexpansion-both_20230916_etid5859143&uac=370159DG&impID=5859143 I so hope this link works regarding Dr Beckers use of Buprenorphine for chronic pain. Remember when you are trying to get Bup or medical CBD or THC the word is
Shumbah
in
Restless Legs Syndrome
8 months ago
Anxiety way out of control.
Hey there, my anxiety is non stop making my body shake, even if it's small amount I always feel everyday my body shaking. My panic randomly keep happening, usually I need a Trigger like something I'm scared about at the moment but now when I'm calm and listening to music or watching TV, a random out
Hey there, my anxiety is non stop making my body shake, even if it's small amount I always feel everyday my body shaking. My panic randomly keep happening, usually I need a Trigger like something I'm scared about at the moment but now when I'm calm and listening to music or watching TV, a random out
Shield_Of_Faith
in
Anxiety and Depression Support
8 months ago
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