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Magnesium
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3 months on- Feeling better than I was
My
magnesium
appears a bit high? (Only took it every other day) What dose vit K do I need please? (Since last bloods I’m now taking vit D3 1000 IE + K2 100ug with an extra 1000 IU D3) Made a mistake when buying vit B complex (Vegaero) as they have folic acid not folate.
My
magnesium
appears a bit high? (Only took it every other day) What dose vit K do I need please? (Since last bloods I’m now taking vit D3 1000 IE + K2 100ug with an extra 1000 IU D3) Made a mistake when buying vit B complex (Vegaero) as they have folic acid not folate.
Hashibegone
in
Thyroid UK
3 years ago
Are you worried about purity of supplements
The critical ratio of calcium, phosphorus, and
magnesium
is another good example. If you supplement calcium to solve bone issues without also supplementing phosphorus and
magnesium
in proper balance, you won’t solve the bone issues. In fact, you may actually create osteoporosis.
The critical ratio of calcium, phosphorus, and
magnesium
is another good example. If you supplement calcium to solve bone issues without also supplementing phosphorus and
magnesium
in proper balance, you won’t solve the bone issues. In fact, you may actually create osteoporosis.
LAJ12345
in
Cure Parkinson's
3 years ago
Help please
On returning home she called - she had discussed with senior partner who won't start injections unless B12 under 150 and until I have had MMA,
Magnesium
and bone profile blood tests. Instead they have given me 50mcg B12 x 3 times a day ( 2week supply!)
On returning home she called - she had discussed with senior partner who won't start injections unless B12 under 150 and until I have had MMA,
Magnesium
and bone profile blood tests. Instead they have given me 50mcg B12 x 3 times a day ( 2week supply!)
Lunadoo
in
Pernicious Anaemia Society
3 years ago
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Hashimoto confirmed? Blood test back!
Magnesium
0.99 (0.7-1.0) Cortisol 140 (166-507) TSH 5.62 (0.27-4.2) T4 Total 89 (66-181) FT4 15.8 (12-22) FT3 4.73 (3.1-6.8) TPO 20 (<34) TG 174 (<115) Previous results: (I was fasting, but BG kept
Magnesium
0.99 (0.7-1.0) Cortisol 140 (166-507) TSH 5.62 (0.27-4.2) T4 Total 89 (66-181) FT4 15.8 (12-22) FT3 4.73 (3.1-6.8) TPO 20 (<34) TG 174 (<115) Previous results: (I was fasting, but BG kept
OudMood
in
Thyroid UK
3 years ago
Endo or GP for advice?
Magnesium
was not tested.
Magnesium
was not tested.
paradime
in
Thyroid UK
3 years ago
Trial on ERFA/Levo raised heart rate consultant suggest Liothyronine/Levo instead - any thoughts experience on this very welcome.
Attached is my latest blood tests I have been gluten free for over a year and supplement Vit D and
magnesium
. Many thanks in advance of your replies.
Attached is my latest blood tests I have been gluten free for over a year and supplement Vit D and
magnesium
. Many thanks in advance of your replies.
SmPea
in
Thyroid UK
3 years ago
AFIb and have some Long QT Syndrome?
Vitamins including
Magnesium
. When i was in my teens my resting heart rate sometimes would just pound my chest. As adult there are times where it beats fast, then slower. Sometimes trying to sleep. But what upsets me is my heart pauses.
Vitamins including
Magnesium
. When i was in my teens my resting heart rate sometimes would just pound my chest. As adult there are times where it beats fast, then slower. Sometimes trying to sleep. But what upsets me is my heart pauses.
GeorgiaUS
in
Arrhythmia Alliance
3 years ago
Timings of vit regime
I try to make sure I have optimal vits, with no junk. 11am vit c 1000mg cherry powder 12.30 selenium, zinc/copper, thorne basic B 8pm
magnesium
citrate, d3 5000, k2mk7, chlorella 10pm ashwagandha, HRT (Estrogel) The ashwagandha is a temporary thing due to circumstances. Very calming.
I try to make sure I have optimal vits, with no junk. 11am vit c 1000mg cherry powder 12.30 selenium, zinc/copper, thorne basic B 8pm
magnesium
citrate, d3 5000, k2mk7, chlorella 10pm ashwagandha, HRT (Estrogel) The ashwagandha is a temporary thing due to circumstances. Very calming.
Donutlight
in
Thyroid UK
3 years ago
Help with muscle twitching and B12 levels
I started getting treated with B12 even though my levels have never been low but they really help that and boosting my
magnesium
which has always been low.
I started getting treated with B12 even though my levels have never been low but they really help that and boosting my
magnesium
which has always been low.
Samantha7070
in
Pernicious Anaemia Society
3 years ago
Help with results and what I should do next.
Iron, selenium, b complex with folate, vit d with k, zinc,
magnesium
, elderberry complex, and d mannose. I also take I’m still hopelessly tired and I’ve had a few heart palps. Digestion has been awful and I’ve had a terrible uti in last 2 months.
Iron, selenium, b complex with folate, vit d with k, zinc,
magnesium
, elderberry complex, and d mannose. I also take I’m still hopelessly tired and I’ve had a few heart palps. Digestion has been awful and I’ve had a terrible uti in last 2 months.
Cheekycharlie1981
in
Thyroid UK
3 years ago
Anyone able to interpret these iron overload studies please. I don’t understand the relationship between them
I have Hashimoto’s and take: Iron B complex Selenium D3 with K2 Zinc (soon to stop)
Magnesium
(broad spectrum) Beef liver (soon to stop) Metavive and Adrenavive (phasing both out in favour of ones without nucleotides or possibly NDT ) Nov 20 IRON OVERLOAD C reactive protein (0 - 6) <4 Ferritin (10 -
I have Hashimoto’s and take: Iron B complex Selenium D3 with K2 Zinc (soon to stop)
Magnesium
(broad spectrum) Beef liver (soon to stop) Metavive and Adrenavive (phasing both out in favour of ones without nucleotides or possibly NDT ) Nov 20 IRON OVERLOAD C reactive protein (0 - 6) <4 Ferritin (10 -
Noelnoel
in
Thyroid UK
3 years ago
Do I need Magnesium.Levels already quite high.
Having read many posts recommending
Magnesium
I asked my doctor if I could take it with my many medications as I sometimes have real problems with night cramps.She organised blood test and it showed serum level 0.91 mmol/L and acceptable range is 0.7-1.00.
Having read many posts recommending
Magnesium
I asked my doctor if I could take it with my many medications as I sometimes have real problems with night cramps.She organised blood test and it showed serum level 0.91 mmol/L and acceptable range is 0.7-1.00.
kkatz
in
Atrial Fibrillation Support
3 years ago
Ferritin recommendation needed
0.231 (0.4 - 5.0 mcU/ml) prev test a year ago: 1.85 FT4 1.51 (0.89 - 1.76 ng/dl) (not tested for over 2 years, previous results similar) FT3 3.27 (2.3 - 4.4pg/ml) ( ditto ) Ferritin 51 ng/ml (8 - 252 ng/ml) never previously tested I take chelated
magnesium
0.231 (0.4 - 5.0 mcU/ml) prev test a year ago: 1.85 FT4 1.51 (0.89 - 1.76 ng/dl) (not tested for over 2 years, previous results similar) FT3 3.27 (2.3 - 4.4pg/ml) ( ditto ) Ferritin 51 ng/ml (8 - 252 ng/ml) never previously tested I take chelated
magnesium
Milly1958
in
Thyroid UK
3 years ago
RLS and Exercising
I used to take
magnesium
, believing that it could help, but as I never noticed any change, I stopped. The only thing I have been doing recently, when my nights are terrible, is to change position in the bed, put the legs up for at least 30 minutes and then I try to sleep again.
I used to take
magnesium
, believing that it could help, but as I never noticed any change, I stopped. The only thing I have been doing recently, when my nights are terrible, is to change position in the bed, put the legs up for at least 30 minutes and then I try to sleep again.
CYF66
in
Restless Legs Syndrome
3 years ago
Strange leg pain
I just took an extra 750 mg of
magnesium
glycinate and hoping this never comes back.
I just took an extra 750 mg of
magnesium
glycinate and hoping this never comes back.
vocalEK
in
Thyroid UK
3 years ago
Supplements, nootropics, vitamins, herbs: how do they interact? which are not compatible, which work synergistically and timing?
For now, a list: B1 thiamin B2 Riboflavin Niacin B6 Folate B12 Biotin D3 Vitamin C K2 NAC N-Acetyl L Cysteine or N-Acetyl Cysteine
Magnesium
(many forms:
magnesium
carbonate,
magnesium
L-threonate, etc) CDP Choline / Citicoline TUDCA Ubiquinol (Reduced form of Co-Q10) Lithium Orotate Acetyl L-Carnitine
For now, a list: B1 thiamin B2 Riboflavin Niacin B6 Folate B12 Biotin D3 Vitamin C K2 NAC N-Acetyl L Cysteine or N-Acetyl Cysteine
Magnesium
(many forms:
magnesium
carbonate,
magnesium
L-threonate, etc) CDP Choline / Citicoline TUDCA Ubiquinol (Reduced form of Co-Q10) Lithium Orotate Acetyl L-Carnitine
Hidden
in
Cure Parkinson's
3 years ago
Newbie needing help to understand blood results.
I also take
magnesium
biglycinate for constipation 250mg a day. 30/1/22. T4 libre suero. 1.68 ng/dl (0.35 - 5.50) TSH. 4.53 μUI/ml (0.78 - 1.80) I am due to see my endocrinologist next week but would love to be more informed about what’s happening and what I should expect next.
I also take
magnesium
biglycinate for constipation 250mg a day. 30/1/22. T4 libre suero. 1.68 ng/dl (0.35 - 5.50) TSH. 4.53 μUI/ml (0.78 - 1.80) I am due to see my endocrinologist next week but would love to be more informed about what’s happening and what I should expect next.
Jacarilla
in
Thyroid UK
3 years ago
Discussion: Vascular Calcification / bone disorder in CKD
Lastly, the role of
magnesium
levels in offsetting calcium effects. Worth exploring that. Anyone got any further insights into cardiovascular calcification / bone health whether from dietary, supplement, exercise or drug, etc?
Lastly, the role of
magnesium
levels in offsetting calcium effects. Worth exploring that. Anyone got any further insights into cardiovascular calcification / bone health whether from dietary, supplement, exercise or drug, etc?
Skeptix
in
Kidney Disease
3 years ago
Tales from the IC: Getting to know my Metatarsals (# 1)
Warning: long but hopefully informative post. Ok, so for the first time since starting to run nearly 2 years ago, I’m taking a cautious step back and am preparing to be on the Injury Couch for a stint. With this I hope to minimise the risk of a more serious injury. About a week ago, I noticed the
Warning: long but hopefully informative post. Ok, so for the first time since starting to run nearly 2 years ago, I’m taking a cautious step back and am preparing to be on the Injury Couch for a stint. With this I hope to minimise the risk of a more serious injury. About a week ago, I noticed the
CBDB
Graduate10
in
Bridge to 10K
3 years ago
Private EP appointment
I'm still on 1.25Bisoprolol and
Magnesium
. Started having disturbing symptoms in February 2021, including tiredness, tingling arms and legs, feeling like batteries suddenly run out if walking, low heart rate.
I'm still on 1.25Bisoprolol and
Magnesium
. Started having disturbing symptoms in February 2021, including tiredness, tingling arms and legs, feeling like batteries suddenly run out if walking, low heart rate.
Hidden
in
AF Association
3 years ago
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