Search
Search
About
Log in
Join
Experiences with
Magnesium aspartate
Posts
Communities
7,219 public posts
Filter results
A little help anyone ? Muscle Cramps!!
Muscle cramps. Crazy Charlie horses… my hands get locked up. Also feet, upper portion of legs in the back horrific lengthy craps that take forever to let up and then seem go away just to immediately start somewhere else on mg body . I take Magnesium and drink plenty of water. What else can I do. It
Muscle cramps. Crazy Charlie horses… my hands get locked up. Also feet, upper portion of legs in the back horrific lengthy craps that take forever to let up and then seem go away just to immediately start somewhere else on mg body . I take Magnesium and drink plenty of water. What else can I do. It
Justme1983
in
British Liver Trust
2 years ago
When to take iron
It seems, from what I have read, that iron has to be taken without food. But also not close to when I take other minerals such as calcium or magnesium, or certain medicines like my thyroid medicine. Is it OK then to take iron at the same time I take my RLS medicine, which at this time is still ropinerole
It seems, from what I have read, that iron has to be taken without food. But also not close to when I take other minerals such as calcium or magnesium, or certain medicines like my thyroid medicine. Is it OK then to take iron at the same time I take my RLS medicine, which at this time is still ropinerole
KickininAz
in
Restless Legs Syndrome
2 years ago
Two episodes of a fib since November last year.
Just wandering which is the best magnesium supplement to buy and where from.
Just wandering which is the best magnesium supplement to buy and where from.
Mrscjj
in
AF Association
2 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Takes time but getting better
It is a long and often painful journey but my experience is that I/we am/are getting quite a lot back brainwise but very slowly. At the moment I'm on immune suppressants to stop my brain inflaming itself and any infection is potentially fatal. I'm also on anti-biotics to treat a water infection or UTI
It is a long and often painful journey but my experience is that I/we am/are getting quite a lot back brainwise but very slowly. At the moment I'm on immune suppressants to stop my brain inflaming itself and any infection is potentially fatal. I'm also on anti-biotics to treat a water infection or UTI
Gandalf2
in
Encephalitis International
2 years ago
Supplement, Iodine advice and more
Hi everyone Just need a little advice please. I am just not feeling right with headaches in morning, fuzzy head, fatigue and tummy upsets. I am trying to get to the bottom of why I am feeling so low. I came off thyroxine pills last May as I could not tolerate the fillers. After some hassle my GP
Hi everyone Just need a little advice please. I am just not feeling right with headaches in morning, fuzzy head, fatigue and tummy upsets. I am trying to get to the bottom of why I am feeling so low. I came off thyroxine pills last May as I could not tolerate the fillers. After some hassle my GP
Tintin0202
in
Thyroid UK
2 years ago
Vertical Ridges on Nails
Hi. Way before diagnosis I began to get white spots and vertical ridges on my nails. I was diagnosed in Oct. Currently on 100mcg levothyroxine. I take B12 alongside B complex. I had severe vitamin D deficiency so taking 7000iu vitamin D (one of the sprays has K2) and magnesium. Retesting soon and plan
Hi. Way before diagnosis I began to get white spots and vertical ridges on my nails. I was diagnosed in Oct. Currently on 100mcg levothyroxine. I take B12 alongside B complex. I had severe vitamin D deficiency so taking 7000iu vitamin D (one of the sprays has K2) and magnesium. Retesting soon and plan
Hidden
in
Thyroid UK
2 years ago
NDT timings
Hi everyone I’m struggling a bit with medication/supplement and food timings now I am back on thyroxine and NDT. I take thyroxine plus half grain of ERFA at 7.00 am and that’s fine, I leave an hour until breakfast. But I am supposed to take another half grain at noon and I’m struggling because I assume
Hi everyone I’m struggling a bit with medication/supplement and food timings now I am back on thyroxine and NDT. I take thyroxine plus half grain of ERFA at 7.00 am and that’s fine, I leave an hour until breakfast. But I am supposed to take another half grain at noon and I’m struggling because I assume
Spangle15
in
Thyroid UK
2 years ago
Hawthorne berry Chaste berry magic
I have tried gabapentin and it gave me breathing problems. I have tried weed but it makes to lethargic and unfocused the next day. Magnesium only works 60% of the time, although I still keep mag cream near my bedside. Here what I have had success with 1.Peony root+ Licorice. Temporarily and mildly
I have tried gabapentin and it gave me breathing problems. I have tried weed but it makes to lethargic and unfocused the next day. Magnesium only works 60% of the time, although I still keep mag cream near my bedside. Here what I have had success with 1.Peony root+ Licorice. Temporarily and mildly
1kma
in
Restless Legs Syndrome
2 years ago
Vitamin dosage guidance
I’ve bombed recently & reassessing EVERYTHING from thyroid meds to HRT and now vitamins. I think I’ve been getting things wrong…..Does anyone know the optimal dosage we should take daily for the following: Vitamin C - I currently take 3 x 750mg (2,250mg in total) Zinc - I currently take 30mg daily Magnesium
I’ve bombed recently & reassessing EVERYTHING from thyroid meds to HRT and now vitamins. I think I’ve been getting things wrong…..Does anyone know the optimal dosage we should take daily for the following: Vitamin C - I currently take 3 x 750mg (2,250mg in total) Zinc - I currently take 30mg daily Magnesium
TiredMummy
in
Thyroid UK
2 years ago
What nutrient tests would you recommend please?
In a previous post I mentioned my dad was due a call from GP to discuss his Dec nutrients and thyroid TFTs. It was the usual wait and see approach and test annually for his thyroid but she suggested he continues to supplement iron to try to address his overall levels, particularly his ferritin which
In a previous post I mentioned my dad was due a call from GP to discuss his Dec nutrients and thyroid TFTs. It was the usual wait and see approach and test annually for his thyroid but she suggested he continues to supplement iron to try to address his overall levels, particularly his ferritin which
musicaljune
in
Thyroid UK
2 years ago
RLS codeine
I have never experienced such a dramatic sensation in my body but I do keep RLS at bay with dihydrocodeine before bedtime and one in the night if I start kicking and screaming. The two natural things I find helpful is magnesium and a magnet wrapped in cloth near my legs.
I have never experienced such a dramatic sensation in my body but I do keep RLS at bay with dihydrocodeine before bedtime and one in the night if I start kicking and screaming. The two natural things I find helpful is magnesium and a magnet wrapped in cloth near my legs.
Daisy2408
in
Restless Legs Syndrome
2 years ago
DXA Bone Density T score Lumbar spine from -4.0 to -3.6
Two years ago my DXA Bone Density T score lumbar spine was-4.0 today it's -3.6. I understand this is still osteoporosis but the results were a little better. For the past two years I have been taking Marine collagen, vitamin D, calcium, and magnesium. I also started Pilates on 11/2021 and I go 4-5
Two years ago my DXA Bone Density T score lumbar spine was-4.0 today it's -3.6. I understand this is still osteoporosis but the results were a little better. For the past two years I have been taking Marine collagen, vitamin D, calcium, and magnesium. I also started Pilates on 11/2021 and I go 4-5
pink9182
in
Osteoporosis Support
2 years ago
New to Hashimoto's - advice/Armour
Hello, I'm new (just found this group) so this is my first post. I have posted on another site and was reliably informed I have Hashimoto's (see blood results attached). My brief story;- I have had IBS (stress trigger I think and genetic), hair loss, low iron for 6 plus years, ferritin was 17 (taking
Hello, I'm new (just found this group) so this is my first post. I have posted on another site and was reliably informed I have Hashimoto's (see blood results attached). My brief story;- I have had IBS (stress trigger I think and genetic), hair loss, low iron for 6 plus years, ferritin was 17 (taking
CaroMarylion
in
Thyroid UK
2 years ago
Need some advice
How much magnesium and or vitamin c can i take daily for constipation. Thanks!
How much magnesium and or vitamin c can i take daily for constipation. Thanks!
mintgreenish
in
Thyroid UK
2 years ago
Timings of meds...
Morning everyone. GCA since last September. Tapering on the 5 week, DSNS programme coming down by half mg, now on 9, heading towards 8and half. Meds are omeprazole at 7.30, pred with breakfast at 8-8.30, first Adcal at 11 ish, last at 9ish. AA still reluctantly, but in the weekly advisory way. Question
Morning everyone. GCA since last September. Tapering on the 5 week, DSNS programme coming down by half mg, now on 9, heading towards 8and half. Meds are omeprazole at 7.30, pred with breakfast at 8-8.30, first Adcal at 11 ish, last at 9ish. AA still reluctantly, but in the weekly advisory way. Question
Temoral
in
PMRGCAuk
2 years ago
Wired cramping feet and hands 😬
These cramps are wired hands and feet, or should I say finger and toes , It pulls my fingers Then this evening ,it felt as something was reaching my toes up,felt like something Pulling at guiders of my foot,it was quite painful Must try to get into doctors tomorrow but very difficult on Mondays 🥺
These cramps are wired hands and feet, or should I say finger and toes , It pulls my fingers Then this evening ,it felt as something was reaching my toes up,felt like something Pulling at guiders of my foot,it was quite painful Must try to get into doctors tomorrow but very difficult on Mondays 🥺
Ronzy
in
PMRGCAuk
2 years ago
Confused about my test results.
I've learned such a lot in the last few weeks since I joined this forum, the biggest point being that my GP tests were done at the wrong time and after my levo and vitamin supplements! The original GP I saw said that she could increase my levo from 25mcg if I wasn't feeling well but I would have to
I've learned such a lot in the last few weeks since I joined this forum, the biggest point being that my GP tests were done at the wrong time and after my levo and vitamin supplements! The original GP I saw said that she could increase my levo from 25mcg if I wasn't feeling well but I would have to
Popeye44
in
Thyroid UK
2 years ago
Magnesium & NAFLD
Good day. Has anyone had experience taking magnesium for NAFLD? It’s purported to help improve liver function, help with sleep, fat loss, and halt progression of liver disease. Sounds too good to be true but is it recommended?
Good day. Has anyone had experience taking magnesium for NAFLD? It’s purported to help improve liver function, help with sleep, fat loss, and halt progression of liver disease. Sounds too good to be true but is it recommended?
Hidden
in
British Liver Trust
2 years ago
Treatment update... Back on the chemo
As I last left off I was scheduled for a PT112 trial but trials got cancelled at SCCA due to staff having covid... Plan B: Cabazitaxel with Carboplatin... And Neulasta... Age 59... Stage 4 Gleason 9 BRCA2 positive. Changed from CS to CR... resistant instead of sensitive somewhere in the last six
As I last left off I was scheduled for a PT112 trial but trials got cancelled at SCCA due to staff having covid... Plan B: Cabazitaxel with Carboplatin... And Neulasta... Age 59... Stage 4 Gleason 9 BRCA2 positive. Changed from CS to CR... resistant instead of sensitive somewhere in the last six
subliminaldood
in
Advanced Prostate Cancer
2 years ago
Magnesium and RLS
I am a 74 y/o male in Toronto Canada and have had RLS for several years. One topic I am pursuing right now is magnesium . I am reading "The Magnesium Miracle" by Carolyn Dean MD, ND. It is an extremely thorough analysis of this element. Dr. Dean has developed "ReMag" a magnesium supplement which offers
I am a 74 y/o male in Toronto Canada and have had RLS for several years. One topic I am pursuing right now is magnesium . I am reading "The Magnesium Miracle" by Carolyn Dean MD, ND. It is an extremely thorough analysis of this element. Dr. Dean has developed "ReMag" a magnesium supplement which offers
Celloguy
in
Restless Legs Syndrome
2 years ago
1
...
72
73
74
...
100
Next page
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
2905 results
Restless Legs Syndrome
681 results
Atrial Fibrillation Support
660 results
View top 10 communities
Sort by
Most Relevant
Newest