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avocado - anyone else ?
Hi and happy summer solstice, I’ve recently been trying to improve my diet and read that avocado has many good features, such as high fiber, good fat, vitamin c, b vitamins, folate, vitamin k, and something about it helps the body produce glutathione (an antioxidant which helps protect the liver.)
Hi and happy summer solstice, I’ve recently been trying to improve my diet and read that avocado has many good features, such as high fiber, good fat, vitamin c, b vitamins, folate, vitamin k, and something about it helps the body produce glutathione (an antioxidant which helps protect the liver.)
Greengal314
in
British Liver Trust
1 year ago
Advice on latest test results
I have received iron panel results and I am seeking advice on the results. In may I posted full thyroid results most things were greatly improved. However, my ferritin levels remained on the lower end of the range 54ug/l (30-150). ( thyroid panel test have always returned readings between 40-60 ug/l
I have received iron panel results and I am seeking advice on the results. In may I posted full thyroid results most things were greatly improved. However, my ferritin levels remained on the lower end of the range 54ug/l (30-150). ( thyroid panel test have always returned readings between 40-60 ug/l
Bambam22
in
Thyroid UK
1 year ago
AMA positive
hi I’m after some advise please 🙏🏼 guys my previous post mentioned a have a few very high LFT My own GP has done another test and noticed the liver specialist blood results mentioning I am AMA positive .. I’ve been prescribed Ursodeoxycholic 500mg twice a day via liver specialist. I have yet to
hi I’m after some advise please 🙏🏼 guys my previous post mentioned a have a few very high LFT My own GP has done another test and noticed the liver specialist blood results mentioning I am AMA positive .. I’ve been prescribed Ursodeoxycholic 500mg twice a day via liver specialist. I have yet to
Lollypop89
in
British Liver Trust
1 year ago
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Can anyone shed light on my blood test results? Taking NDT. Thank you!
Hello all, Would someone be able to offer any insight to my blood tests results here at all? Many thanks. I take 310mg of Erfa NDT. I have hypothyroidism (hashi) and am a 46 year woman (so perimenopausal) and have two children. I exercise daily for at an hour. I have coeliac disease and am gluten free
Hello all, Would someone be able to offer any insight to my blood tests results here at all? Many thanks. I take 310mg of Erfa NDT. I have hypothyroidism (hashi) and am a 46 year woman (so perimenopausal) and have two children. I exercise daily for at an hour. I have coeliac disease and am gluten free
DaisyJones1
in
Thyroid UK
10 months ago
Post double ankle sprain rehab
Hi all, I managed to sprain both ankles, falling off a high curb, but at the beginning of a 450km cycle tour. Although I could not walk well, I could cycle with discomfort only under exertion. Given that I had was committed to the tour, I continued with pain-killers, an ankle support for the most affected
Hi all, I managed to sprain both ankles, falling off a high curb, but at the beginning of a 450km cycle tour. Although I could not walk well, I could cycle with discomfort only under exertion. Given that I had was committed to the tour, I continued with pain-killers, an ankle support for the most affected
TonyBartlett
in
Couch to 5K
1 year ago
Help with test results and next step please…on NDT
Hello all, Would someone be able to offer any insight to my tests results here at all? Many thanks. I take 310mg of Erfa NDT. I have hypothyroidism (hashi) and am a 46 year old woman (so perimenopausal) and have two children. I exercise daily for at an hour. I have coeliac disease and am gluten free
Hello all, Would someone be able to offer any insight to my tests results here at all? Many thanks. I take 310mg of Erfa NDT. I have hypothyroidism (hashi) and am a 46 year old woman (so perimenopausal) and have two children. I exercise daily for at an hour. I have coeliac disease and am gluten free
DaisyJones1
in
Thyroid UK
10 months ago
Iron deficiency symptoms..? GP says not.. advice please !
Hi there I've been unwell struggling after catching covid with those iron-deficiency like symptoms for long time GP has done some blood tests then told me Im fine all time but Im worst ever..too much weird dizziness & headaches can't standing bit long mostly have to sit down at least extremely tired
Hi there I've been unwell struggling after catching covid with those iron-deficiency like symptoms for long time GP has done some blood tests then told me Im fine all time but Im worst ever..too much weird dizziness & headaches can't standing bit long mostly have to sit down at least extremely tired
Snqanq
in
Thyroid UK
1 year ago
That was a bit silly
I set my alarm for 7am this morning so I could run before it got too hot, after a night of the cat periodically poking at me and meowing and waking me up, I turned the alarm off and went back to sleep .So at 10.06am I was finally ready to go out. 6.4k or 4 mile's to do, I head towards the seafront and
I set my alarm for 7am this morning so I could run before it got too hot, after a night of the cat periodically poking at me and meowing and waking me up, I turned the alarm off and went back to sleep .So at 10.06am I was finally ready to go out. 6.4k or 4 mile's to do, I head towards the seafront and
SueAppleRun
60minGraduate
in
Bridge to 10K
1 year ago
Please help me figure out what’s going on
I am a 28 year old woman with most of the symptoms of hypothyroidism: - extreme lethargy (I need to sleep at least 10 hours a night and nap during the day) - zero libido - periods all over the place (sometimes 28 days apart, sometimes 40) - hair falling out - have put on weight but have less of
I am a 28 year old woman with most of the symptoms of hypothyroidism: - extreme lethargy (I need to sleep at least 10 hours a night and nap during the day) - zero libido - periods all over the place (sometimes 28 days apart, sometimes 40) - hair falling out - have put on weight but have less of
TiredReader
in
Thyroid UK
11 months ago
Living With A-Fib Questions
Hi All, I was diagnosed with A-Fib only a few weeks ago so everything is still very new and a bit bewildering. I think I was first aware that something wasn't right around 3 months ago when I noticed I got much more out of breath walking up a hill then I would normally be. A couple of days later I noticed
Hi All, I was diagnosed with A-Fib only a few weeks ago so everything is still very new and a bit bewildering. I think I was first aware that something wasn't right around 3 months ago when I noticed I got much more out of breath walking up a hill then I would normally be. A couple of days later I noticed
PeakyO
in
AF Association
1 year ago
Latest results - where to go next?
Hi all, I'm back with another request for your valuable input. I started levothyroxine treatment for Hashimoto's in February, and at my last review my GP agreed an increase to 62.5mcg (50/75 on alternating days). Things have improved in many areas - I seem to be back to a manageable level of energy in
Hi all, I'm back with another request for your valuable input. I started levothyroxine treatment for Hashimoto's in February, and at my last review my GP agreed an increase to 62.5mcg (50/75 on alternating days). Things have improved in many areas - I seem to be back to a manageable level of energy in
sa67
in
Thyroid UK
1 year ago
Levo and Lio dosage advice please🙏
Hi wonderful forum, I'm in a pickle, always in a pickle😛 please could I have some advice on dosages and next steps, please 😁. 23/1/23 first set of results given to private endocrinologist... FT3. 3.8. 3.1-6.8 FT4. 20.5. 12-22 TSH. 0.54. 0.27-4.2 Was on 175mcg Mercury
Hi wonderful forum, I'm in a pickle, always in a pickle😛 please could I have some advice on dosages and next steps, please 😁. 23/1/23 first set of results given to private endocrinologist... FT3. 3.8. 3.1-6.8 FT4. 20.5. 12-22 TSH. 0.54. 0.27-4.2 Was on 175mcg Mercury
Ankles
in
Thyroid UK
1 year ago
Vitamin C & AF/ARRHYTHMIA
Does anyone on the site take Vitamin C Slow Release for their AF/ Arrhythmia? What brand/kind do they take? Help please as I`d like to try this for my problem.
Does anyone on the site take Vitamin C Slow Release for their AF/ Arrhythmia? What brand/kind do they take? Help please as I`d like to try this for my problem.
FedupwithAF71
in
AF Association
1 year ago
Timings of 'supra physiologic' B12 doses . . . thru' day ( - for those who can absorb them !).
Taking several divided doses can assist more to be absorbed, & allow blood levels to vary/fluctuate less than taking the same amounts as fewer, larger doses - this makes sense, as a general principle. However, some consideration of the timing of doses, relative to meal times in particular, may well
Taking several divided doses can assist more to be absorbed, & allow blood levels to vary/fluctuate less than taking the same amounts as fewer, larger doses - this makes sense, as a general principle. However, some consideration of the timing of doses, relative to meal times in particular, may well
Sid_Arthur
in
Pernicious Anaemia Society
1 year ago
B-vitamins without B12?
Hi all, asking here as I haven't been able to find any through my own searches.. Does anyone know of a B complex that does not contain B12? My b12 is over range but I would still like to take the rest of the Bs to keep them balanced. Someone suggested I look for one that didn't contain b12 or maybe unmethlyated
Hi all, asking here as I haven't been able to find any through my own searches.. Does anyone know of a B complex that does not contain B12? My b12 is over range but I would still like to take the rest of the Bs to keep them balanced. Someone suggested I look for one that didn't contain b12 or maybe unmethlyated
clairel996
in
Thyroid UK
1 year ago
HELP⁉️❓🆘
I could really use some help with shopping & preparing CKD specific meals. However I'm having quite the dilemma right now. One problem is I'm low income, & have 🫰 benefits, so I have limits on what I can spend, which also means no mail delivery pre packaged meals, & I may be wrong, but I've noticed
I could really use some help with shopping & preparing CKD specific meals. However I'm having quite the dilemma right now. One problem is I'm low income, & have 🫰 benefits, so I have limits on what I can spend, which also means no mail delivery pre packaged meals, & I may be wrong, but I've noticed
BecBoo02
in
Kidney Disease
1 year ago
Starting treatment soon.
First of all, I'm hep c positive, diagnosed decades ago. Everything has been 'good' until recently. I had some bloodwork done about a month ago. My liver enzymes spiked (they've always been good), so my GI doctor ordered a fibroscan. The result was a 13, so I was diagnosed as F3 via the scan. Since
First of all, I'm hep c positive, diagnosed decades ago. Everything has been 'good' until recently. I had some bloodwork done about a month ago. My liver enzymes spiked (they've always been good), so my GI doctor ordered a fibroscan. The result was a 13, so I was diagnosed as F3 via the scan. Since
keith_kar
in
British Liver Trust
1 year ago
Great Manchester Run 10k - first run report and it's waaaay too long 😂🙈 sorry
I've only run at 3 events, 2 x 10ks and 1 x 5k, all of these organised by a very friendly local company, and set at the Yorkshire Wildlife Park. Fabulous fun, great animal themed medals and tee shirts! About 1200 runners. I'd watched last year's Great Manchester Run on tv and thought I'd enter; it looked
I've only run at 3 events, 2 x 10ks and 1 x 5k, all of these organised by a very friendly local company, and set at the Yorkshire Wildlife Park. Fabulous fun, great animal themed medals and tee shirts! About 1200 runners. I'd watched last year's Great Manchester Run on tv and thought I'd enter; it looked
Jackapoodle
Graduate10
in
Bridge to 10K
1 year ago
what is the desired T4:T3 ratio? (because I don’t think this is it)
I just put all my latest lab results in the calculator and said “YIKES”! What ratio should I be shooting for? This doesn’t seem right — and I sure don’t feel well. Having the percentages really helps me understand just how low I am on B12 & D! Thanks always. - T4:T3 Ratio: 0.417 - Free T4: 1.25
I just put all my latest lab results in the calculator and said “YIKES”! What ratio should I be shooting for? This doesn’t seem right — and I sure don’t feel well. Having the percentages really helps me understand just how low I am on B12 & D! Thanks always. - T4:T3 Ratio: 0.417 - Free T4: 1.25
Hunny_BEE
in
Thyroid UK
11 months ago
Levothyroxine and cortisol/supplements timing
Hi everyone, finally had an appointment with a private thyroid specialist who has prescribed a starter dose of Levo (75 mcg), which I'll start next week. Have Hashimoto's and currently taking supplements to improve vits etc. I have very low cortisol most of the day (from Regenerus test) so have been
Hi everyone, finally had an appointment with a private thyroid specialist who has prescribed a starter dose of Levo (75 mcg), which I'll start next week. Have Hashimoto's and currently taking supplements to improve vits etc. I have very low cortisol most of the day (from Regenerus test) so have been
seveneleven
in
Thyroid UK
1 year ago
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